GBR Matt Jones
7 HYROX results over 2 seasons. Personal bests: Open Men 1:07:31 (Cardiff 2026) · Pro Men 1:28:57 (London ExCeL 2025).
These results may belong to more than one athlete called Matt Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:07:31 | top 9% 226/2,728 | 34:43 | 30:01 | 2:47 | splitsSkiErg4:08Sled push2:42Sled pull3:07Burpee broad jump4:34Row4:16Farmers carry2:06Sandbag lunges4:20Wall balls4:48Run 14:32Run 24:14Run 34:14Run 44:17Run 54:18Run 64:27Run 73:56Run 84:50Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 2:14:21 | 2589th of 2,638 | 1:09:44 | 56:03 | 8:38 | splitsSkiErg5:18Sled push2:29Sled pull6:11Burpee broad jump9:42Row6:03Farmers carry3:47Sandbag lunges8:55Wall balls13:38Run 15:55Run 210:03Run 36:39Run 49:30Run 58:26Run 67:31Run 77:57Run 813:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:32:51 | 4046th of 5,554 | 36:39* | 43:47* | 12:31 | splitsSkiErg5:29Sled push3:29Sled pull5:24Burpee broad jump6:21Row5:02Farmers carry2:36Sandbag lunges7:04Wall balls8:22Run 13:39Run 24:25Run 34:30Run 44:26Run 54:25Run 64:29Run 74:33Run 86:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:28:57 | 770th of 929 | 32:00* | 46:02* | 11:01 | splitsSkiErg4:41Sled push4:35Sled pull6:16Burpee broad jump6:24Row4:46Farmers carry2:33Sandbag lunges6:10Wall balls10:37Run 12:59Run 23:37Run 33:41Run 44:04Run 54:12Run 63:42Run 74:03Run 85:45Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:22:56 | 1047th of 2,041 | 42:31 | 35:33 | 4:52 | splitsSkiErg4:13Sled push2:38Sled pull5:09Burpee broad jump6:19Row4:38Farmers carry1:50Sandbag lunges4:22Wall balls6:24Run 15:12Run 24:50Run 35:30Run 45:14Run 55:26Run 65:12Run 75:20Run 85:47Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 2:10:30 | 1188th of 1,206 | 1:04:16 | 54:12 | 12:08 | splitsSkiErg5:12Sled push3:24Sled pull6:57Burpee broad jump10:45Row5:38Farmers carry3:14Sandbag lunges7:19Wall balls11:43Run 14:31Run 29:43Run 38:06Run 48:21Run 58:48Run 68:11Run 77:46Run 88:54Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 2:27:55 | 2721st of 2,732 | 1:04:28 | 1:11:14 | 12:18 | splitsSkiErg5:08Sled push4:23Sled pull12:14Burpee broad jump13:27Row5:47Farmers carry4:18Sandbag lunges11:59Wall balls13:58Run 16:37Run 26:11Run 36:30Run 46:56Run 59:13Run 67:01Run 77:16Run 814:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
