GBR Matt Gornicki
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Matt Gornicki, Patch Harvey-Thompsonwhole field → | Pro Doubles Men · team 40-44 | 1:35:48 | 470th of 48454th of 56 aged 40-44 | 52:27 | 36:38 | 6:47 | View results | See splits Hide splitsSkiErg4:08faster than 5%Sled push3:45faster than 1%Sled pull4:50faster than 8%Burpee broad jump5:32Row4:37faster than 8%Farmers carry2:22faster than 2%Sandbag lunges6:09faster than 2%Wall balls5:15faster than 18%Runs (8 km)52:27faster than 3%Roxzone6:47faster than 4%Run 15:56faster than 1%Run 25:35faster than 5%Run 35:56faster than 5%Run 45:55faster than 5%Run 56:09faster than 4%Run 66:17faster than 3%Run 78:55Run 87:47faster than 8%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matt Gornicki, Patrick Harvey-Thompsonwhole field → | Doubles Men · team 40-44 | 1:19:41 | 3010th of 3,927358th of 533 aged 40-44 | 37:08* | 29:26* | 13:10 | View results | See splits Hide splitsSkiErg4:27faster than 34%Sled push1:37fastest 27%Sled pull2:45fastest 14%Burpee broad jump4:37faster than 7%Row4:34faster than 48%Farmers carry1:38faster than 41%Sandbag lunges4:33faster than 13%Wall balls5:15faster than 25%Runs (8 km)37:08faster than 25%Roxzone13:10faster than 18%Run 13:40faster than 27%Run 24:21faster than 19%Run 34:33faster than 21%Run 44:30faster than 27%Run 54:38faster than 26%Run 64:44faster than 20%Run 74:31faster than 29%Run 86:14faster than 29%Full report for this race → |
| London 2025 3 May 2025team: Patch Harvey-Thompson, Matt Gornickiwhole field → | Doubles Men · team 40-49 | 1:21:50 | 844th of 1,010159th of 213 aged 40-49 | 45:59 | 29:08 | 6:48 | View results | See splits Hide splitsSkiErg4:12faster than 11%Sled push1:38fastest 38%Sled pull2:46fastest 39%Burpee broad jump4:31faster than 4%Row4:39faster than 19%Farmers carry1:52faster than 18%Sandbag lunges4:29faster than 13%Wall balls5:01faster than 31%Runs (8 km)45:59faster than 19%Roxzone6:48faster than 10%Run 15:26faster than 14%Run 25:12faster than 15%Run 35:24faster than 20%Run 45:29faster than 19%Run 55:41faster than 19%Run 65:40faster than 17%Run 75:40faster than 20%Run 87:30faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 2:45 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:31 | London 2025 · best of 2 | 3:13 |
| Row | 4:34 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:38 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:29 | London 2025 · best of 2 | 3:35 |
| Wall balls | 5:01 | London 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:08 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 6:48 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Matt's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Patch Harvey-Thompson2 races
- Patrick Harvey-Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
