Matt Brennan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:28:44 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matt Brennan, Victoria Frenchwhole field → | Doubles Mixed · team 45-49 | 1:28:44 | 2164th of 2,853142nd of 205 aged 45-49 | 39:34* | 36:06* | 13:09 | View results | See splits Hide splitsSkiErg5:01faster than 15%Sled push2:05fastest 45%Sled pull4:40faster than 22%Burpee broad jump5:20faster than 9%Row5:10faster than 24%Farmers carry2:00faster than 22%Sandbag lunges5:43faster than 9%Wall balls6:07faster than 18%Runs (8 km)39:34faster than 33%Roxzone13:09faster than 35%Run 13:56faster than 35%Run 24:37faster than 31%Run 34:51faster than 28%Run 44:42faster than 40%Run 54:50faster than 35%Run 64:54faster than 31%Run 74:49faster than 37%Run 86:59faster than 28%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Matt Brennan, Victoria Frenchwhole field → | Doubles Mixed · team 40-49 | 1:31:13 | 1340th of 1,712257th of 345 aged 40-49 | 50:59 | 34:43 | 5:35 | View results | See splits Hide splitsSkiErg4:32faster than 11%Sled push2:24faster than 19%Sled pull4:26faster than 16%Burpee broad jump5:10faster than 9%Row4:50faster than 38%Farmers carry1:53faster than 33%Sandbag lunges5:25faster than 10%Wall balls6:03faster than 9%Runs (8 km)50:59faster than 28%Roxzone5:35faster than 35%Run 14:30faster than 36%Run 26:07faster than 38%Run 38:36faster than 6%Run 46:29faster than 36%Run 56:26faster than 45%Run 66:37faster than 34%Run 76:46faster than 31%Run 85:32faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 2:05 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 4:26 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:10 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:50 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:25 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 6:03 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:34 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 5:35 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Matt's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victoria French2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Doubles Mixed finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.