NED Mats Roos
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Mats Roos, Suzanne Gerritsenwhole field → | Doubles Mixed · team 25-29 | 1:13:45 | 663rd of 2,259181st of 555 aged 25-29 | 40:33 | 26:27 | 6:51 | View results | See splits Hide splitsSkiErg4:20faster than 33%Sled push2:12faster than 49%Sled pull3:25fastest 21%Burpee broad jump2:55fastest 22%Row4:29fastest 30%Farmers carry1:36fastest 29%Sandbag lunges3:48fastest 47%Wall balls3:42fastest 8%Runs (8 km)40:33fastest 31%Roxzone6:51faster than 44%Run 14:00fastest 30%Run 24:52fastest 29%Run 35:08fastest 31%Run 45:09fastest 31%Run 55:09fastest 27%Run 65:11fastest 30%Run 75:11fastest 30%Run 85:55fastest 40%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Coen Van Zijl, Mats Rooswhole field → | Doubles Men · team 30-34 | 1:19:29 | 832nd of 1,342196th of 289 aged 30-34 | 46:18 | 27:24 | 5:51 | View results | See splits Hide splitsSkiErg3:58fastest 42%Sled push2:15faster than 28%Sled pull3:05fastest 37%Burpee broad jump3:32faster than 40%Row4:09fastest 11%Farmers carry1:52faster than 41%Sandbag lunges4:29faster than 11%Wall balls4:04fastest 19%Runs (8 km)46:18faster than 37%Roxzone5:51faster than 24%Run 15:31faster than 23%Run 25:51faster than 25%Run 36:07faster than 30%Run 45:56faster than 39%Run 56:04faster than 41%Run 66:04faster than 35%Run 76:05faster than 34%Run 84:44fastest 48%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Mats Roos, Suzanne Gerritsenwhole field → | Doubles Mixed · team U29 | 1:17:27 | 243rd of 744104th of 310 aged U29 | 41:56 | 26:29 | 9:07 | View results | See splits Hide splitsSkiErg4:15faster than 42%Sled push1:56fastest 49%Sled pull3:42fastest 41%Burpee broad jump2:49fastest 12%Row4:55faster than 38%Farmers carry1:48fastest 48%Sandbag lunges3:33fastest 32%Wall balls3:31fastest 4%Runs (8 km)41:56fastest 33%Roxzone9:07faster than 33%Run 14:30fastest 21%Run 24:46fastest 26%Run 35:00fastest 26%Run 45:04fastest 27%Run 55:32fastest 40%Run 65:34fastest 49%Run 75:34fastest 45%Run 86:00fastest 47%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Tijn Wouters, Mats Rooswhole field → | Doubles Men · team U29 | 1:16:45 | 744th of 1,384304th of 542 aged U29 | 44:10 | 25:47 | 6:53 | View results | See splits Hide splitsSkiErg3:56fastest 46%Sled push1:42faster than 45%Sled pull3:16faster than 36%Burpee broad jump3:36faster than 37%Row4:20fastest 34%Farmers carry1:35fastest 43%Sandbag lunges3:32faster than 42%Wall balls3:50fastest 48%Runs (8 km)44:10fastest 50%Roxzone6:53faster than 30%Run 15:31faster than 42%Run 25:09faster than 45%Run 35:31faster than 43%Run 45:25fastest 47%Run 55:42faster than 48%Run 65:28fastest 49%Run 75:33faster than 47%Run 85:54faster than 48%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Mats Roos, Suzanne Gerritsenwhole field → | Doubles Mixed · team U29 | 1:16:14 | 284th of 994100th of 363 aged U29 | 44:00 | 24:53 | 7:25 | View results | See splits Hide splitsSkiErg4:22faster than 24%Sled push1:29fastest 13%Sled pull3:14fastest 36%Burpee broad jump2:38fastest 11%Row4:43faster than 44%Farmers carry1:35fastest 39%Sandbag lunges3:22fastest 33%Wall balls3:30fastest 8%Runs (8 km)44:00fastest 25%Roxzone7:25faster than 22%Run 13:56fastest 32%Run 25:26fastest 28%Run 35:26fastest 20%Run 45:40fastest 27%Run 56:05fastest 41%Run 65:35fastest 23%Run 75:47fastest 29%Run 86:09fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mats has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Heerenveen 2025 · best of 3 | 4:20 |
| Sled push | 1:29 | Amsterdam 2024 · best of 3 | 2:11 |
| Sled pull | 3:14 | Amsterdam 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:38 | Amsterdam 2024 · best of 3 | 3:35 |
| Row | 4:29 | Amsterdam 2026 · best of 3 | 4:47 |
| Farmers carry | 1:35 | Amsterdam 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:22 | Amsterdam 2024 · best of 3 | 4:03 |
| Wall balls | 3:30 | Amsterdam 2024 · best of 3 | 4:34 |
| Runs (8 km) | 40:33 | Amsterdam 2026 · best of 3 | 45:36 |
| Roxzone | 6:51 | Amsterdam 2026 · best of 3 | 7:11 |
How to read
Each station's best across Mats's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Suzanne Gerritsen3 races
- Coen Van Zijl1 race
- Tijn Wouters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mats against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:45.
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Free to download. Used by more than 40,000 HYROX athletes.
