SWE Mats Jansson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,248th of 1,805 Open Men (faster than 30%). Against the 54 who finished around 1:33:00: most time gained on the eight runs (0:49), most lost on sled push (1:01). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:33 | faster than 36% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 5:00 | 4:38 | faster than 31% |
| Sled push: | 3:54 | 2:40 | faster than 7% |
| Run 3: | 5:05 | 4:56 | faster than 43% |
| Sled pull: | 5:28 | 4:39 | faster than 24% |
| Run 4: | 5:09 | 4:58 | faster than 40% |
| Burpee broad jump: | 5:56 | 5:34 | faster than 41% |
| Run 5: | 5:10 | 5:08 | faster than 48% |
| Row: | 5:00 | 4:43 | faster than 24% |
| Run 6: | 5:12 | 5:01 | faster than 41% |
| Farmers carry: | 2:07 | 1:55 | faster than 35% |
| Run 7: | 5:25 | 4:59 | faster than 30% |
| Sandbag lunges: | 6:38 | 5:12 | faster than 21% |
| Run 8: | 5:57 | 5:35 | faster than 37% |
| Wall balls: | 9:23 | 7:14 | faster than 24% |
| Roxzone: | 8:02 | 7:39 | faster than 42% |
| Runs (8 km) | 41:44 | 39:54 | faster than 38% |
| Stations (8) | 43:00 | ||
| Finish | 1:32:42 | 1:24:46 | 1248th of 1,805 · faster than 30% |
480th of 722 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:24 | faster than 46% |
| SkiErg: | 4:03 | 3:53 | faster than 26% |
| Run 2: | 5:14 | 5:15 | faster than 51% |
| Sled push: | 1:59 | 1:35 | faster than 9% |
| Run 3: | 5:25 | 5:31 | faster than 55% |
| Sled pull: | 3:38 | 2:58 | faster than 15% |
| Run 4: | 5:30 | 5:35 | faster than 55% |
| Burpee broad jump: | 4:20 | 3:01 | faster than 8% |
| Run 5: | 5:34 | 5:43 | faster than 57% |
| Row: | 4:52 | 4:26 | faster than 10% |
| Run 6: | 5:34 | 5:35 | faster than 51% |
| Farmers carry: | 1:46 | 1:32 | faster than 19% |
| Run 7: | 5:39 | 5:35 | faster than 46% |
| Sandbag lunges: | 4:18 | 3:27 | faster than 15% |
| Run 8: | 6:50 | 4:47 | faster than 8% |
| Wall balls: | 4:33 | 4:19 | faster than 38% |
| Roxzone: | 5:06 | 5:41 | faster than 71% |
| Runs (8 km) | 44:13 | 42:59 | faster than 42% |
| Stations (8) | 29:29 | ||
| Finish | 1:18:43 | 1:14:03 | 480th of 722 · faster than 33% |
324th of 841 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:07 | faster than 54% |
| SkiErg: | 4:00 | 4:08 | faster than 69% |
| Run 2: | 5:04 | 5:16 | faster than 60% |
| Sled push: | 1:40 | 1:46 | faster than 66% |
| Run 3: | 5:10 | 5:30 | faster than 66% |
| Sled pull: | 3:55 | 3:44 | faster than 41% |
| Run 4: | 5:10 | 5:33 | faster than 68% |
| Burpee broad jump: | 3:23 | 3:34 | faster than 59% |
| Run 5: | 5:20 | 5:43 | faster than 69% |
| Row: | 4:44 | 4:37 | faster than 38% |
| Run 6: | 5:13 | 5:37 | faster than 69% |
| Farmers carry: | 1:46 | 1:44 | faster than 47% |
| Run 7: | 5:17 | 5:36 | faster than 65% |
| Sandbag lunges: | 4:26 | 3:48 | faster than 22% |
| Run 8: | 5:24 | 5:56 | faster than 72% |
| Wall balls: | 4:10 | 4:14 | faster than 54% |
| Roxzone: | 7:15 | 7:35 | faster than 58% |
| Runs (8 km) | 41:36 | 44:23 | faster than 68% |
| Stations (8) | 28:04 | ||
| Finish | 1:16:50 | 1:19:46 | 324th of 841 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Axel Örtstam1 race
- Emma Bertholdson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Mats sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 42% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Mats: faster than |
|---|---|
| Ski | 34% |
| Push | 7% |
| Pull | 25% |
| BBJ | 42% |
| Row | 25% |
| Carry | 35% |
| Lunges | 21% |
| Wall balls | 24% |
| Roxzone | 42% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mats beat on each part of the race, at this race.Best: Roxzone (faster than 42%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mats's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 slower); weakest: Wall balls (2:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mats against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mats: 41:47 running, 43:00 at the stations and 8:02 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Mats | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:33 |
| SkiErg | 4:34 | 4:26 |
| Run 2 | 5:00 | 4:38 |
| Sled push | 3:54 | 2:40 |
| Run 3 | 5:05 | 4:56 |
| Sled pull | 5:28 | 4:39 |
| Run 4 | 5:09 | 4:58 |
| Burpee broad jump | 5:56 | 5:34 |
| Run 5 | 5:10 | 5:08 |
| Row | 5:00 | 4:43 |
| Run 6 | 5:12 | 5:01 |
| Farmers carry | 2:07 | 1:55 |
| Run 7 | 5:25 | 4:59 |
| Sandbag lunges | 6:38 | 5:12 |
| Run 8 | 5:57 | 5:35 |
| Wall balls | 9:23 | 7:14 |
| Roxzone | 8:02 | 7:39 |
| Finish | 1:32:42 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:09 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
