Athlete · Open Men · 45-49 ·

SWE

Mathias Hjärtström

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:52 (Stockholm 2025) · Doubles Mixed 1:15:09 (Oslo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:52 best Open Men time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

909th of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:24:52 latest race · Stockholm 2025 best Open Men time so far Open Men

Roxzone strongest segment · Stockholm 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:52Stockholm 2025 · 2 races Doubles Mixed1:15:09Oslo 2025 · 1 race · with Emelie Hjärtström

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:24:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 45-49	1:24:52	909th of 1,805	36:20	42:34	6:03	splits SkiErg4:28Sled push2:48Sled pull4:49Burpee broad jump6:33Row4:42Farmers carry1:58Sandbag lunges5:54Wall balls11:22Run 13:52Run 25:32Run 34:12Run 44:23Run 54:37Run 64:29Run 74:28Run 84:50Full report for this race →
Oslo 2025 26 Sept 2025team: Emelie Hjärtström, Mathias Hjärtströmwhat the whole field did →	Doubles Mixed · team 45-49	1:15:09	top 32% 262/829	38:31	31:22	5:20	splits SkiErg4:05Sled push2:19Sled pull3:54Burpee broad jump4:10Row4:46Farmers carry1:40Sandbag lunges4:38Wall balls5:50Run 13:45Run 24:53Run 34:53Run 44:52Run 55:08Run 65:01Run 75:21Run 84:41Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 45-49	1:35:30	839th of 1,098	38:48	48:09	8:36	splits SkiErg4:43Sled push3:25Sled pull6:25Burpee broad jump7:25Row4:45Farmers carry2:05Sandbag lunges8:54Wall balls10:27Run 14:11Run 24:17Run 35:00Run 44:43Run 55:00Run 64:52Run 75:03Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mathiasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 42%

Sled pull faster than 44%

Burpee broad jump faster than 30%

Row faster than 52%

Farmers carry faster than 46%

Sandbag lunges faster than 33%

Wall balls faster than 13%

Roxzone faster than 84%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:08 slower

Sled pull 0:10 slower

Burpee broad jump 0:59 slower

Row 0:01 faster

Farmers carry 0:03 slower

Sandbag lunges 0:42 slower

Wall balls 4:08 slower

Roxzone 1:36 faster

Runs (8 km) 3:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mathias against the typical Open Men finisher

Mathias1:24:52

3:524:285:322:484:124:494:236:334:374:424:291:584:285:544:5011:226:03

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:08 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown