AUS Mathew Mills
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mathew Mills at each race, oldest on the left; lower is faster.The best was 1:29:14 at Perth (Sep 2025); Mathew Mills was 7:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:36:55 |
| Perth | Sep 2025 | Open Men | 1:29:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Mathew Mills at each race, oldest on the left; lower is faster.The best was 1:16:29 at Sydney (Jul 2025); Mathew Mills was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:25:12 |
| Brisbane | Mar 2025 | Doubles Mixed | 1:19:35 |
| Sydney | Jul 2025 | Doubles Mixed | 1:16:29 |
| Perth | Sep 2025 | Doubles Mixed | 1:23:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
1,144th of 1,410 Doubles Men (faster than 18%). Against the 43 who finished around 1:24:07: most time gained on the eight runs (2:49), most lost on sandbag lunges (1:50). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 2:44 | faster than 29% |
| SkiErg: | 4:18 | 3:58 | faster than 13% |
| Run 2: | 5:10 | 4:41 | faster than 28% |
| Sled push: | 1:49 | 1:37 | faster than 27% |
| Run 3: | 5:06 | 4:58 | faster than 44% |
| Sled pull: | 3:10 | 3:08 | faster than 48% |
| Run 4: | 5:16 | 5:01 | faster than 38% |
| Burpee broad jump: | 4:27 | 3:00 | faster than 7% |
| Run 5: | 5:27 | 5:09 | faster than 36% |
| Row: | 4:56 | 4:27 | faster than 13% |
| Run 6: | 5:28 | 5:06 | faster than 34% |
| Farmers carry: | 2:21 | 1:39 | faster than 1% |
| Run 7: | 5:29 | 5:03 | faster than 32% |
| Sandbag lunges: | 5:59 | 3:31 | faster than 2% |
| Run 8: | 6:29 | 5:51 | faster than 29% |
| Wall balls: | 6:04 | 4:09 | faster than 2% |
| Roxzone: | 10:24 | 8:35 | faster than 19% |
| Runs (8 km) | 41:24 | 38:55 | faster than 36% |
| Stations (8) | 33:04 | ||
| Finish | 1:24:47 | 1:13:33 | 1144th of 1,410 · faster than 18% |
514th of 855 Open Men (faster than 39%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:01 | faster than 41% |
| SkiErg: | 4:33 | 4:19 | faster than 22% |
| Run 2: | 6:18 | 4:28 | faster than 4% |
| Sled push: | 3:29 | 2:52 | faster than 23% |
| Run 3: | 4:44 | 4:48 | faster than 54% |
| Sled pull: | 5:20 | 4:54 | faster than 33% |
| Run 4: | 4:49 | 4:49 | faster than 48% |
| Burpee broad jump: | 5:46 | 5:44 | faster than 49% |
| Run 5: | 5:03 | 4:58 | faster than 47% |
| Row: | 5:14 | 4:53 | faster than 21% |
| Run 6: | 4:50 | 4:49 | faster than 49% |
| Farmers carry: | 2:10 | 2:05 | faster than 43% |
| Run 7: | 5:03 | 4:51 | faster than 41% |
| Sandbag lunges: | 5:12 | 5:26 | faster than 56% |
| Run 8: | 5:21 | 5:08 | faster than 44% |
| Wall balls: | 8:11 | 6:48 | faster than 29% |
| Roxzone: | 8:08 | 8:23 | faster than 56% |
| Runs (8 km) | 41:16 | 39:15 | faster than 38% |
| Stations (8) | 39:55 | ||
| Finish | 1:29:14 | 1:24:59 | 514th of 855 · faster than 39% |
359th of 617 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:45 | faster than 41% |
| SkiErg: | 4:27 | 4:08 | faster than 13% |
| Run 2: | 5:17 | 5:04 | faster than 38% |
| Sled push: | 2:14 | 2:02 | faster than 30% |
| Run 3: | 5:31 | 5:17 | faster than 39% |
| Sled pull: | 3:58 | 3:51 | faster than 44% |
| Run 4: | 5:36 | 5:21 | faster than 38% |
| Burpee broad jump: | 4:47 | 3:36 | faster than 14% |
| Run 5: | 5:30 | 5:27 | faster than 48% |
| Row: | 5:01 | 4:50 | faster than 35% |
| Run 6: | 5:24 | 5:20 | faster than 45% |
| Farmers carry: | 1:56 | 1:45 | faster than 30% |
| Run 7: | 5:23 | 5:24 | faster than 50% |
| Sandbag lunges: | 4:43 | 4:03 | faster than 27% |
| Run 8: | 5:14 | 5:28 | faster than 58% |
| Wall balls: | 4:13 | 4:27 | faster than 61% |
| Roxzone: | 8:22 | 8:32 | faster than 54% |
| Runs (8 km) | 43:47 | 43:15 | faster than 45% |
| Stations (8) | 31:19 | ||
| Finish | 1:23:25 | 1:21:16 | 359th of 617 · faster than 41% |
589th of 1,718 Doubles Mixed (faster than 65%). Against the 52 who finished around 1:16:44: most time gained on the eight runs (3:11), most lost on burpee broad jump (0:44). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:36 | faster than 86% |
| SkiErg: | 4:25 | 4:09 | faster than 18% |
| Run 2: | 4:20 | 4:51 | faster than 78% |
| Sled push: | 2:07 | 1:44 | faster than 13% |
| Run 3: | 4:28 | 5:05 | faster than 82% |
| Sled pull: | 4:23 | 3:53 | faster than 27% |
| Run 4: | 4:27 | 5:10 | faster than 84% |
| Burpee broad jump: | 4:19 | 3:39 | faster than 24% |
| Run 5: | 4:33 | 5:18 | faster than 84% |
| Row: | 4:50 | 4:40 | faster than 35% |
| Run 6: | 4:32 | 5:15 | faster than 83% |
| Farmers carry: | 2:02 | 1:54 | faster than 32% |
| Run 7: | 4:27 | 5:17 | faster than 87% |
| Sandbag lunges: | 4:35 | 4:09 | faster than 33% |
| Run 8: | 6:17 | 7:14 | faster than 78% |
| Wall balls: | 4:20 | 4:28 | faster than 57% |
| Roxzone: | 8:37 | 8:58 | faster than 59% |
| Runs (8 km) | 36:56 | 42:54 | faster than 84% |
| Stations (8) | 31:01 | ||
| Finish | 1:16:29 | 1:20:42 | 589th of 1,718 · faster than 65% |
509th of 886 Doubles Mixed (faster than 42%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 3:04 | faster than 60% |
| SkiErg: | 4:33 | 4:04 | faster than 6% |
| Run 2: | 5:13 | 5:26 | faster than 60% |
| Sled push: | 2:06 | 1:52 | faster than 25% |
| Run 3: | 5:14 | 5:48 | faster than 75% |
| Sled pull: | 4:47 | 3:27 | faster than 5% |
| Run 4: | 5:23 | 5:48 | faster than 69% |
| Burpee broad jump: | 4:44 | 3:15 | faster than 7% |
| Run 5: | 5:28 | 5:58 | faster than 70% |
| Row: | 4:45 | 4:35 | faster than 32% |
| Run 6: | 5:22 | 5:54 | faster than 71% |
| Farmers carry: | 1:54 | 1:46 | faster than 33% |
| Run 7: | 5:24 | 5:52 | faster than 71% |
| Sandbag lunges: | 4:20 | 3:44 | faster than 26% |
| Run 8: | 5:54 | 5:57 | faster than 52% |
| Wall balls: | 3:54 | 3:57 | faster than 56% |
| Roxzone: | 7:45 | 6:53 | faster than 29% |
| Runs (8 km) | 40:52 | 43:54 | faster than 67% |
| Stations (8) | 31:03 | ||
| Finish | 1:19:35 | 1:17:43 | 509th of 886 · faster than 42% |
2,017th of 2,673 Open Men (faster than 24%). Against the 80 who finished around 1:36:34: most time gained on sandbag lunges (0:57), most lost on the roxzone (8:19). Runs 5 to 8 took 6:16 more than runs 1 to 4 (them: 5:08 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:27 | faster than 71% |
| SkiErg: | 4:42 | 4:21 | faster than 13% |
| Run 2: | 4:55 | 4:51 | faster than 46% |
| Sled push: | 2:29 | 2:16 | faster than 35% |
| Run 3: | 5:38 | 5:10 | faster than 27% |
| Sled pull: | 6:21 | 4:48 | faster than 14% |
| Run 4: | 6:00 | 5:16 | faster than 20% |
| Burpee broad jump: | — | 5:30 | |
| Run 5: | 6:10 | 5:27 | faster than 24% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 6:05 | 5:22 | faster than 22% |
| Farmers carry: | 2:09 | 2:08 | faster than 48% |
| Run 7: | 6:11 | 5:21 | faster than 20% |
| Sandbag lunges: | 5:14 | 5:24 | faster than 55% |
| Run 8: | 7:05 | 6:16 | faster than 29% |
| Wall balls: | 8:25 | 6:09 | faster than 14% |
| Roxzone: | 17:55 | 8:15 | faster than 1% |
| Runs (8 km) | 44:42 | 41:43 | faster than 33% |
| Stations (8) | 34:18 (7 of 8) | ||
| Finish | 1:36:55 | 1:26:02 | 2017th of 2,673 · faster than 24% |
824th of 1,264 Doubles Mixed (faster than 34%). Against the 38 who finished around 1:25:06: most time gained on the eight runs (3:15), most lost on the roxzone (5:58). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 3:32 | faster than 84% |
| SkiErg: | 4:33 | 4:08 | faster than 7% |
| Run 2: | 5:24 | 5:24 | faster than 50% |
| Sled push: | 2:13 | 1:43 | faster than 11% |
| Run 3: | 5:59 | 5:38 | faster than 32% |
| Sled pull: | 4:57 | 3:51 | faster than 14% |
| Run 4: | 5:31 | 5:39 | faster than 58% |
| Burpee broad jump: | — | 3:15 | |
| Run 5: | 5:39 | 5:48 | faster than 57% |
| Row: | 4:43 | 4:42 | faster than 48% |
| Run 6: | 5:54 | 5:47 | faster than 44% |
| Farmers carry: | 2:06 | 1:44 | faster than 13% |
| Run 7: | 5:16 | 5:50 | faster than 73% |
| Sandbag lunges: | 4:45 | 3:55 | faster than 21% |
| Run 8: | 6:09 | 6:19 | faster than 56% |
| Wall balls: | 4:40 | 4:08 | faster than 25% |
| Roxzone: | 14:44 | 8:06 | faster than 2% |
| Runs (8 km) | 42:33 | 44:42 | faster than 63% |
| Stations (8) | 27:57 (7 of 8) | ||
| Finish | 1:25:12 | 1:20:57 | 824th of 1,264 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mathew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Perth 2025 · best of 2 | 4:34 |
| Sled push | 2:29 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 5:20 | Perth 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:46 | Perth 2025 | 5:38 |
| Row | 4:58 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | Perth 2025 · best of 2 | 5:20 |
| Wall balls | 8:11 | Perth 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:16 | Perth 2025 · best of 2 | 41:47 |
| Roxzone | 8:08 | Perth 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mathew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chelsea Uren4 races
- Jamie Mills1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Mathew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 57% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Mathew: faster than |
|---|---|
| Ski | 23% |
| Push | 24% |
| Pull | 33% |
| BBJ | 49% |
| Row | 22% |
| Carry | 44% |
| Lunges | 57% |
| Wall balls | 29% |
| Roxzone | 56% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mathew beat on each part of the race, at this race.Best: Sandbag lunges (faster than 57%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mathew's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:15 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mathew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mathew: 41:19 running, 39:55 at the stations and 8:08 in the roxzone; the longest station was the wall balls (8:11).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Mathew | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:01 |
| SkiErg | 4:33 | 4:19 |
| Run 2 | 6:18 | 4:28 |
| Sled push | 3:29 | 2:52 |
| Run 3 | 4:44 | 4:48 |
| Sled pull | 5:20 | 4:54 |
| Run 4 | 4:49 | 4:49 |
| Burpee broad jump | 5:46 | 5:44 |
| Run 5 | 5:03 | 4:58 |
| Row | 5:14 | 4:53 |
| Run 6 | 4:50 | 4:49 |
| Farmers carry | 2:10 | 2:05 |
| Run 7 | 5:03 | 4:51 |
| Sandbag lunges | 5:12 | 5:26 |
| Run 8 | 5:21 | 5:08 |
| Wall balls | 8:11 | 6:48 |
| Roxzone | 8:08 | 8:23 |
| Finish | 1:29:14 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:23 against the typical Open Men finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
