Athlete · Open Men · 30-34 ·

POL

Mateusz Czarnecki

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:35 (Warsaw 2025) · Doubles Men 1:11:23 (Gdańsk 2025) · Doubles Mixed 1:09:07 (Poznań 2024).

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1:21:35 Open Men time · Warsaw 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 46% Open Men place · Warsaw 2025 675th of 1,483 Open Men finishers there

1:11:23 latest race · Gdańsk 2025 first Doubles Men race Doubles Men with Dawid Słabęcki

Farmers carry strongest segment · Warsaw 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:35Warsaw 2025 · 1 race Doubles Men1:11:23Gdańsk 2025 · 1 race · with Dawid Słabęcki Doubles Mixed1:09:07Poznań 2024 · 1 race · with Zuzanna Kozon

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Gdańsk 2025 11 Oct 2025team: Dawid Słabęcki, Mateusz Czarneckiwhat the whole field did →	Doubles Men · team 35-39	1:11:23	top 38% 104/278	41:42	23:07	6:38	splits SkiErg3:51Sled push1:32Sled pull2:09Burpee broad jump2:39Row4:08Farmers carry1:16Sandbag lunges3:20Wall balls4:12Run 14:25Run 25:19Run 35:17Run 45:13Run 55:30Run 65:19Run 75:20Run 85:22Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Men · 30-34	1:21:35	top 46% 675/1,483	43:58	30:01	7:40	splits SkiErg4:23Sled push1:58Sled pull3:24Burpee broad jump4:15Row4:49Farmers carry1:32Sandbag lunges4:10Wall balls5:30Run 13:32Run 26:38Run 35:01Run 45:23Run 55:58Run 65:28Run 75:14Run 86:46Full report for this race →
Poznań 2024 1 Nov 2024team: Mateusz Czarnecki, Zuzanna Kozonwhat the whole field did →	Doubles Mixed · team U29	1:09:07	top 24% 64/275	38:03	25:02	6:05	splits SkiErg4:13Sled push1:29Sled pull2:52Burpee broad jump2:50Row4:37Farmers carry1:43Sandbag lunges3:26Wall balls3:52Run 15:16Run 24:28Run 34:32Run 44:40Run 54:41Run 64:39Run 74:33Run 85:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2025, against 1,483 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mateuszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 90%

Sled pull faster than 89%

Burpee broad jump faster than 83%

Row faster than 43%

Farmers carry faster than 91%

Sandbag lunges faster than 73%

Wall balls faster than 65%

Roxzone faster than 17%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:30 faster

Sled pull 0:56 faster

Burpee broad jump 1:16 faster

Row 0:04 slower

Farmers carry 0:24 faster

Sandbag lunges 0:39 faster

Wall balls 0:35 faster

Roxzone 2:07 slower

Runs (8 km) 1:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mateusz against the typical Open Men finisher

Mateusz1:21:35

3:324:236:381:585:013:245:234:155:584:495:281:325:144:106:465:307:40

Typical Open Men1:21:39

3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Men finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown