Massimo Coccaro
8 HYROX results over 3 seasons. Best Open Men time 1:19:03 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:36 faster (1:32:39 to 1:19:03).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 50-54 | 1:19:03 | top 35% 975/2,820 | 35:40 | 37:10 | 6:18 | splitsSkiErg4:38Sled push3:27Sled pull4:54Burpee broad jump4:48Row4:57Farmers carry2:27Sandbag lunges4:48Wall balls7:11Run 15:29Run 24:03Run 34:07Run 44:13Run 54:21Run 64:16Run 74:18Run 84:57Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 50-54 | 1:23:24 | top 37% 972/2,685 | 38:38 | 38:53 | 5:58 | splitsSkiErg4:44Sled push4:29Sled pull4:36Burpee broad jump4:20Row4:48Farmers carry2:28Sandbag lunges4:50Wall balls8:38Run 14:36Run 24:40Run 35:01Run 44:57Run 54:45Run 64:45Run 74:35Run 85:23Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 50-54 | 1:21:03 | top 47% 836/1,805 | 38:50 | 35:44 | 6:33 | splitsSkiErg4:43Sled push3:21Sled pull4:30Burpee broad jump4:12Row4:43Farmers carry2:29Sandbag lunges4:51Wall balls6:55Run 14:38Run 24:42Run 35:13Run 44:55Run 54:45Run 64:47Run 74:42Run 85:12Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:30:05 | 829th of 961 | 42:19 | 38:38 | 9:12 | splitsSkiErg4:32Sled push4:39Sled pull5:20Burpee broad jump5:02Row4:47Farmers carry2:37Sandbag lunges2:28Wall balls9:13Run 14:34Run 24:43Run 35:27Run 45:26Run 55:13Run 65:05Run 74:52Run 87:03Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 50-54 | 1:28:34 | 1270th of 2,099 | 41:24 | 40:12 | 7:01 | splitsSkiErg4:39Sled push4:27Sled pull5:29Burpee broad jump4:38Row4:55Farmers carry2:26Sandbag lunges5:23Wall balls8:15Run 14:09Run 25:06Run 35:24Run 45:21Run 55:27Run 65:14Run 75:07Run 85:40Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 50-54 | 1:28:37 | 1274th of 1,999 | 39:17 | 41:48 | 7:37 | splitsSkiErg4:41Sled push3:07Sled pull4:48Burpee broad jump5:05Row4:52Farmers carry2:26Sandbag lunges5:16Wall balls11:33Run 15:51Run 24:21Run 34:45Run 44:45Run 54:36Run 64:49Run 74:43Run 85:30Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:26:55 | 997th of 1,821 | 38:19 | 41:14 | 7:25 | splitsSkiErg4:39Sled push3:11Sled pull5:15Burpee broad jump6:07Row4:34Farmers carry2:15Sandbag lunges5:35Wall balls9:38Run 14:48Run 24:47Run 35:01Run 44:57Run 54:49Run 65:07Run 74:54Run 83:58Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 50-54 | 1:32:39 | 756th of 1,370 | 41:01 | 43:25 | 8:19 | splitsSkiErg4:52Sled push3:06Sled pull5:59Burpee broad jump7:24Row4:59Farmers carry2:51Sandbag lunges5:55Wall balls8:19Run 15:42Run 24:40Run 35:31Run 45:35Run 55:16Run 65:07Run 74:55Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Massimo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:03.
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- Every session written for your weak station, not a generic plan
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