GBR Masotja Sibandze
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm): either two athletes called Masotja Sibandze, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Masotja Sibandze at each race, oldest on the left; lower is faster.The best was 1:15:23 at Birmingham (Nov 2026); Masotja Sibandze was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Men | 1:19:29 |
| Birmingham | Oct 2026 | Doubles Men | 1:27:38 |
| Birmingham | Nov 2026 | Doubles Men | 1:15:23 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,879th of 3,157 Doubles Men (faster than 40%). Against the 96 who finished around 1:15:37: most time gained on burpee broad jump (0:36), most lost on sled push (0:29). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:13 | faster than 62% |
| SkiErg: | 4:10 | 4:01 | faster than 30% |
| Run 2: | 4:40 | 4:34 | faster than 45% |
| Sled push: | 2:30 | 2:00 | faster than 10% |
| Run 3: | 5:05 | 4:53 | faster than 41% |
| Sled pull: | 3:35 | 3:15 | faster than 31% |
| Run 4: | 5:14 | 4:53 | faster than 36% |
| Burpee broad jump: | 2:56 | 3:18 | faster than 68% |
| Run 5: | 5:18 | 5:00 | faster than 37% |
| Row: | 4:45 | 4:28 | faster than 23% |
| Run 6: | 5:13 | 4:55 | faster than 37% |
| Farmers carry: | 1:51 | 1:38 | faster than 23% |
| Run 7: | 5:14 | 4:58 | faster than 39% |
| Sandbag lunges: | 4:07 | 3:34 | faster than 27% |
| Run 8: | 5:20 | 5:00 | faster than 37% |
| Wall balls: | 4:12 | 4:24 | faster than 61% |
| Roxzone: | 6:25 | 5:52 | faster than 37% |
| Runs (8 km) | 40:57 | 39:23 | faster than 41% |
| Stations (8) | 28:06 | ||
| Finish | 1:15:23 | 1:12:16 | 1879th of 3,157 · faster than 40% |
2,740th of 3,157 Doubles Men (faster than 13%). Against the 95 who finished around 1:26:38: most time gained on burpee broad jump (0:51), most lost on sled pull (0:45). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:13 | faster than 37% |
| SkiErg: | 4:22 | 4:01 | faster than 12% |
| Run 2: | 5:01 | 4:34 | faster than 30% |
| Sled push: | 2:39 | 2:00 | faster than 6% |
| Run 3: | 5:23 | 4:53 | faster than 28% |
| Sled pull: | 4:28 | 3:15 | faster than 6% |
| Run 4: | 5:42 | 4:53 | faster than 20% |
| Burpee broad jump: | 3:27 | 3:18 | faster than 43% |
| Run 5: | 6:35 | 5:00 | faster than 8% |
| Row: | 5:05 | 4:28 | faster than 7% |
| Run 6: | 7:14 | 4:55 | faster than 2% |
| Farmers carry: | 1:46 | 1:38 | faster than 33% |
| Run 7: | 5:41 | 4:58 | faster than 24% |
| Sandbag lunges: | 4:40 | 3:34 | faster than 13% |
| Run 8: | 6:10 | 5:00 | faster than 16% |
| Wall balls: | 5:56 | 4:24 | faster than 10% |
| Roxzone: | 8:06 | 5:52 | faster than 13% |
| Runs (8 km) | 47:14 | 39:23 | faster than 16% |
| Stations (8) | 32:23 | ||
| Finish | 1:27:38 | 1:12:16 | 2740th of 3,157 · faster than 13% |
1,625th of 2,268 Doubles Men (faster than 28%). Against the 69 who finished around 1:18:51: most time gained on burpee broad jump (0:56), most lost on the eight runs (1:37). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:14 | faster than 19% |
| SkiErg: | 4:33 | 4:05 | faster than 6% |
| Run 2: | 5:22 | 4:47 | faster than 25% |
| Sled push: | 2:05 | 1:50 | faster than 22% |
| Run 3: | 5:35 | 5:06 | faster than 30% |
| Sled pull: | 3:24 | 2:57 | faster than 24% |
| Run 4: | 5:38 | 5:06 | faster than 29% |
| Burpee broad jump: | 2:50 | 3:23 | faster than 79% |
| Run 5: | 5:48 | 5:14 | faster than 29% |
| Row: | 4:55 | 4:30 | faster than 13% |
| Run 6: | 6:22 | 5:25 | faster than 20% |
| Farmers carry: | 2:29 | 2:06 | faster than 17% |
| Run 7: | 5:31 | 4:53 | faster than 24% |
| Sandbag lunges: | 0:07 ‡ | 3:27 | |
| Run 8: | 6:44 | 5:52 | faster than 24% |
| Wall balls: | 4:10 | 4:16 | faster than 56% |
| Roxzone †: | 8:00 | ||
| Runs (8 km) | 46:56 | 41:51 | faster than 25% |
| Stations (8) | 24:33 | ||
| Finish | 1:19:29 | 1:12:23 | 1625th of 2,268 · faster than 28% |
4,564th of 5,554 Open Men (faster than 17%). Against the 166 who finished around 1:37:09: most time gained on burpee broad jump (2:11), most lost on the eight runs (3:09). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:13 | faster than 30% |
| SkiErg: | 5:35 | 4:50 | faster than 3% |
| Run 2: | 4:23 | 3:46 | faster than 17% |
| Sled push: | 3:43 | 2:48 | faster than 10% |
| Run 3: | 4:47 | 4:00 | faster than 13% |
| Sled pull: | 6:31 | 4:47 | faster than 11% |
| Run 4: | 5:32 | 4:02 | faster than 3% |
| Burpee broad jump: | 5:00 | 5:30 | faster than 63% |
| Run 5: | 5:00 | 4:09 | faster than 14% |
| Row: | 5:45 | 4:56 | faster than 6% |
| Run 6: | 4:55 | 4:04 | faster than 14% |
| Farmers carry: | 2:07 | 2:03 | faster than 44% |
| Run 7: | 5:13 | 4:05 | faster than 9% |
| Sandbag lunges: | 6:39 | 5:09 | faster than 19% |
| Run 8: | 7:48 | 5:55 | faster than 11% |
| Wall balls: | 8:17 | 7:20 | faster than 36% |
| Roxzone: | 14:18 | 11:44 | faster than 17% |
| Runs (8 km) | 41:03 | 33:23 | faster than 12% |
| Stations (8) | 43:37 | ||
| Finish | 1:38:53 | 1:23:09 | 4564th of 5,554 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Craig Palmer2 races
- Grant Tweeddale1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Masotja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 63% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Masotja: faster than |
|---|---|
| Ski | 4% |
| Push | 10% |
| Pull | 11% |
| BBJ | 63% |
| Row | 6% |
| Carry | 44% |
| Lunges | 19% |
| Wall balls | 36% |
| Roxzone | 17% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Masotja beat on each part of the race, at this race.Best: Burpee broad jump (faster than 63%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Masotja's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:30 faster); weakest: Runs (8 km) (7:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Masotja against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Masotja: 41:07 running, 43:37 at the stations and 14:18 in the roxzone; the longest station was the wall balls (8:17).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Masotja | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:13 |
| SkiErg | 5:35 | 4:50 |
| Run 2 | 4:23 | 3:46 |
| Sled push | 3:43 | 2:48 |
| Run 3 | 4:47 | 4:00 |
| Sled pull | 6:31 | 4:47 |
| Run 4 | 5:32 | 4:02 |
| Burpee broad jump | 5:00 | 5:30 |
| Run 5 | 5:00 | 4:09 |
| Row | 5:45 | 4:56 |
| Run 6 | 4:55 | 4:04 |
| Farmers carry | 2:07 | 2:03 |
| Run 7 | 5:13 | 4:05 |
| Sandbag lunges | 6:39 | 5:09 |
| Run 8 | 7:48 | 5:55 |
| Wall balls | 8:17 | 7:20 |
| Roxzone | 14:18 | 11:44 |
| Finish | 1:38:53 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:34 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
