RSA Masego Mokoene
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:55:38 (Johannesburg 2026) · Doubles Women 1:28:34 (Johannesburg (I) 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026what the whole field did → | Open Women · 30-34 | 1:55:38 | 321st of 627 | 55:03 | 48:53 | 11:48 | splitsSkiErg5:46Sled push3:23Sled pull6:56Burpee broad jump7:40Row5:48Farmers carry3:13Sandbag lunges8:21Wall balls7:46Run 18:43Run 26:01Run 36:33Run 46:34Run 56:19Run 66:09Run 75:41Run 89:08Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Katlego Dibakoane, Masego Mokoenewhat the whole field did → | Doubles Women · team 30-34 | 2:01:57 | 556th of 714 | 1:16:55 | 35:11 | 9:56 | splitsSkiErg5:21Sled push1:54Sled pull5:17Burpee broad jump5:20Row5:52Farmers carry1:52Sandbag lunges4:05Wall balls5:30Run 15:28Run 210:11Run 310:43Run 410:49Run 58:54Run 69:27Run 79:09Run 812:18Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Masego Mokoene, Lerato Ntilanewhat the whole field did → | Doubles Women · team U29 | 1:28:34 | top 35% 187/547 | 48:23 | 1:08:52 6 of 8 | — | splitsSkiErg4:59Sled push—Sled pull4:56Burpee broad jump4:23Row—Farmers carry1:42Sandbag lunges3:34Wall balls4:14Run 17:13Run 27:36Run 35:13Run 44:51Run 55:59Run 65:47Run 75:15Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Johannesburg 2026, against 627 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Masego against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:13 against the typical Open Women finisher at Johannesburg 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
