JPN Masami Watanabe
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Masami Watanabe at each race, oldest on the left; lower is faster.The best was 1:23:16 at Incheon (May 2025); Masami Watanabe was 5:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Women | 1:23:20 |
| Incheon | May 2025 | Open Women | 1:23:16 |
| Yokohama | Aug 2025 | Open Women | 1:28:40 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:04 faster (1:23:20 to 1:23:16).
5 results at 5 races
14th of 61 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 61 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:15 | faster than 80% |
| SkiErg: | 4:39 | 4:53 | faster than 71% |
| Run 2: | 5:06 | 5:46 | faster than 78% |
| Sled push: | 2:36 | 2:44 | faster than 63% |
| Run 3: | 5:42 | 5:59 | faster than 68% |
| Sled pull: | 3:44 | 4:36 | faster than 81% |
| Run 4: | 5:30 | 6:03 | faster than 71% |
| Burpee broad jump: | 2:54 | 3:16 | faster than 78% |
| Run 5: | 5:45 | 6:14 | faster than 68% |
| Row: | 4:49 | 4:58 | faster than 65% |
| Run 6: | 5:28 | 6:01 | faster than 76% |
| Farmers carry: | 1:40 | 2:03 | faster than 98% |
| Run 7: | 5:31 | 6:02 | faster than 76% |
| Sandbag lunges: | 3:11 | 4:13 | faster than 90% |
| Run 8: | 4:03 | 4:33 | faster than 75% |
| Wall balls: | 3:36 | 4:18 | faster than 86% |
| Roxzone: | 8:13 | 8:31 | faster than 56% |
| Runs (8 km) | 39:52 | 44:17 | faster than 75% |
| Stations (8) | 27:09 | ||
| Finish | 1:15:11 | 1:23:34 | 14th of 61 · faster than 78% |
87th of 304 Open Women (faster than 71%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:31 | faster than 83% |
| SkiErg: | 5:30 | 5:26 | faster than 45% |
| Run 2: | 7:26 | 5:29 | faster than 7% |
| Sled push: | 2:38 | 2:53 | faster than 66% |
| Run 3: | 5:18 | 5:45 | faster than 68% |
| Sled pull: | 4:36 | 6:39 | faster than 93% |
| Run 4: | 5:19 | 5:46 | faster than 69% |
| Burpee broad jump: | 4:16 | 6:23 | faster than 92% |
| Run 5: | 5:16 | 5:54 | faster than 75% |
| Row: | 5:35 | 5:39 | faster than 56% |
| Run 6: | 7:23 | 5:53 | faster than 14% |
| Farmers carry: | 1:57 | 2:23 | faster than 90% |
| Run 7: | 5:10 | 5:53 | faster than 75% |
| Sandbag lunges: | 6:29 | 5:12 | faster than 24% |
| Run 8: | 5:14 | 6:18 | faster than 83% |
| Wall balls: | 4:57 | 6:44 | faster than 87% |
| Roxzone †: | 6:50 | ||
| Runs (8 km) | 45:52 | 47:24 | faster than 57% |
| Stations (8) | 35:58 | ||
| Finish | 1:28:40 | 1:38:10 | 87th of 304 · faster than 71% |
30th of 77 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:18 | faster than 66% |
| SkiErg: | 5:22 | 5:04 | faster than 31% |
| Run 2: | 5:27 | 5:26 | faster than 49% |
| Sled push: | 5:01 | 4:57 | faster than 48% |
| Run 3: | 5:34 | 5:47 | faster than 59% |
| Sled pull: | 6:55 | 7:02 | faster than 52% |
| Run 4: | 5:51 | 5:49 | faster than 48% |
| Burpee broad jump: | 5:05 | 6:00 | faster than 67% |
| Run 5: | 5:58 | 6:06 | faster than 54% |
| Row: | 5:22 | 5:20 | faster than 47% |
| Run 6: | 5:55 | 5:51 | faster than 48% |
| Farmers carry: | 2:26 | 2:57 | faster than 77% |
| Run 7: | 5:48 | 5:48 | faster than 51% |
| Sandbag lunges: | 4:55 | 5:52 | faster than 77% |
| Run 8: | 5:38 | 6:08 | faster than 68% |
| Wall balls: | 7:28 | 7:03 | faster than 40% |
| Roxzone †: | 6:51 | ||
| Runs (8 km) | 43:17 | 44:03 | faster than 54% |
| Stations (8) | 42:34 | ||
| Finish | 1:32:42 | 1:36:14 | 30th of 77 · faster than 61% |
26th of 153 Open Women (faster than 83%).
| Part | Time | Typical here | vs 153 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 6:08 | faster than 92% |
| SkiErg: | 5:15 | 5:20 | faster than 59% |
| Run 2: | 4:55 | 5:25 | faster than 79% |
| Sled push: | 3:34 | 3:23 | faster than 34% |
| Run 3: | 5:00 | 5:42 | faster than 86% |
| Sled pull: | 6:04 | 7:14 | faster than 70% |
| Run 4: | 4:59 | 5:43 | faster than 85% |
| Burpee broad jump: | 4:59 | 5:50 | faster than 70% |
| Run 5: | 4:55 | 6:05 | faster than 90% |
| Row: | 5:16 | 5:28 | faster than 71% |
| Run 6: | 5:00 | 5:51 | faster than 87% |
| Farmers carry: | 3:52 | 2:25 | faster than 3% |
| Run 7: | 4:56 | 5:49 | faster than 86% |
| Sandbag lunges: | 3:38 | 4:51 | faster than 92% |
| Run 8: | 5:22 | 6:24 | faster than 87% |
| Wall balls: | 4:29 | 6:14 | faster than 90% |
| Roxzone: | 6:06 | 7:29 | faster than 76% |
| Runs (8 km) | 40:07 | 47:41 | faster than 91% |
| Stations (8) | 37:07 | ||
| Finish | 1:23:16 | 1:37:31 | 26th of 153 · faster than 83% |
91st of 525 Open Women (faster than 82%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:34 | faster than 79% |
| SkiErg: | 5:34 | 5:19 | faster than 32% |
| Run 2: | 4:53 | 5:39 | faster than 84% |
| Sled push: | 2:04 | 2:33 | faster than 84% |
| Run 3: | 5:13 | 6:05 | faster than 82% |
| Sled pull: | 5:37 | 6:21 | faster than 67% |
| Run 4: | 4:58 | 6:06 | faster than 90% |
| Burpee broad jump: | 5:40 | 6:36 | faster than 71% |
| Run 5: | 5:00 | 6:08 | faster than 92% |
| Row: | 5:35 | 5:34 | faster than 48% |
| Run 6: | 4:42 | 6:05 | faster than 95% |
| Farmers carry: | 1:45 | 2:27 | faster than 96% |
| Run 7: | 5:06 | 6:05 | faster than 87% |
| Sandbag lunges: | 3:33 | 5:08 | faster than 93% |
| Run 8: | 5:36 | 6:24 | faster than 77% |
| Wall balls: | 5:24 | 6:50 | faster than 79% |
| Roxzone: | 7:49 | 7:23 | faster than 39% |
| Runs (8 km) | 40:23 | 48:32 | faster than 88% |
| Stations (8) | 35:12 | ||
| Finish | 1:23:20 | 1:37:33 | 91st of 525 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Masami has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Incheon 2025 · best of 3 | 5:16 |
| Sled push | 2:04 | Hong Kong 2024 · best of 3 | 2:55 |
| Sled pull | 4:36 | Yokohama 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:16 | Yokohama 2025 · best of 3 | 6:46 |
| Row | 5:16 | Incheon 2025 · best of 3 | 5:31 |
| Farmers carry | 1:45 | Hong Kong 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:33 | Hong Kong 2024 · best of 3 | 5:13 |
| Wall balls | 4:29 | Incheon 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:07 | Incheon 2025 · best of 3 | 46:44 |
| Roxzone | 6:06 | Incheon 2025 · best of 2 | 7:57 |
How to read
Each station's best across Masami's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erika Hidawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2025, against 153 Open Women
Shape of the race
This chart shows where Masami sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Masami: faster than |
|---|---|
| Ski | 59% |
| Push | 35% |
| Pull | 70% |
| BBJ | 70% |
| Row | 71% |
| Carry | 3% |
| Lunges | 93% |
| Wall balls | 90% |
| Roxzone | 76% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Masami beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Masami's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:34 faster); weakest: Farmers carry (1:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Masami against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Masami: 40:10 running, 37:07 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:04) and the shortest the sled push (3:34).Below, Typical Open Women: 47:07 running, 40:45 at the stations and 7:29 in the roxzone; the longest station was the sled pull (7:14).
See the numbers
| Part | Masami | Typical Open Women |
|---|---|---|
| Run 1 | 5:03 | 6:08 |
| SkiErg | 5:15 | 5:20 |
| Run 2 | 4:55 | 5:25 |
| Sled push | 3:34 | 3:23 |
| Run 3 | 5:00 | 5:42 |
| Sled pull | 6:04 | 7:14 |
| Run 4 | 4:59 | 5:43 |
| Burpee broad jump | 4:59 | 5:50 |
| Run 5 | 4:55 | 6:05 |
| Row | 5:16 | 5:28 |
| Run 6 | 5:00 | 5:51 |
| Farmers carry | 3:52 | 2:25 |
| Run 7 | 4:56 | 5:49 |
| Sandbag lunges | 3:38 | 4:51 |
| Run 8 | 5:22 | 6:24 |
| Wall balls | 4:29 | 6:14 |
| Roxzone | 6:06 | 7:29 |
| Finish | 1:23:16 | 1:37:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:27 against the typical Open Women finisher at Incheon 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
