GBR Mary Spooner
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:19:14 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Mary Spooner, Jessica Whitewoodwhole field → | Doubles Women · team 35-39 | 1:19:14 | 1125th of 3,491165th of 619 aged 35-39 | 38:09* | 28:18* | 12:51 | View results | See splits Hide splitsSkiErg5:03fastest 41%Sled push1:33fastest 9%Sled pull3:40fastest 20%Burpee broad jump3:55fastest 33%Row5:09fastest 33%Farmers carry1:32fastest 12%Sandbag lunges3:31fastest 41%Wall balls3:55fastest 17%Runs (8 km)38:09fastest 40%Roxzone12:51fastest 41%Run 14:02fastest 50%Run 24:33fastest 47%Run 34:35fastest 40%Run 44:38fastest 38%Run 54:45fastest 41%Run 64:39fastest 37%Run 74:40fastest 37%Run 86:20fastest 35%Full report for this race → |
| London 2024 29 Nov 2024team: Gemma Ryan, Mary Spoonerwhole field → | Doubles Women · team 30-39 | 1:26:34 | 948th of 1,668383rd of 654 aged 30-39 | 50:03 | 28:09 | 8:27 | View results | See splits Hide splitsSkiErg4:24fastest 18%Sled push1:25fastest 2%Sled pull3:35fastest 17%Burpee broad jump4:16faster than 49%Row5:04fastest 44%Farmers carry1:50faster than 43%Sandbag lunges3:44faster than 40%Wall balls3:51fastest 18%Runs (8 km)50:03faster than 29%Roxzone8:27faster than 43%Run 17:34faster than 32%Run 25:23faster than 43%Run 35:32faster than 46%Run 45:42faster than 41%Run 56:16faster than 26%Run 66:25faster than 21%Run 76:26faster than 21%Run 86:48faster than 27%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Fiona Kirrage, Mary Spoonerwhole field → | Doubles Women · team 40-49 | 1:23:09 | 399th of 83574th of 199 aged 40-49 | 49:31 | 28:17 | 5:24 | View results | See splits Hide splitsSkiErg4:41faster than 33%Sled push1:28fastest 21%Sled pull4:30faster than 29%Burpee broad jump4:11fastest 42%Row5:10faster than 49%Farmers carry1:35fastest 20%Sandbag lunges3:01fastest 20%Wall balls3:41fastest 10%Runs (8 km)49:31faster than 45%Roxzone5:24faster than 43%Run 14:09faster than 31%Run 26:41faster than 28%Run 37:01faster than 34%Run 46:43faster than 48%Run 56:54faster than 47%Run 66:40fastest 46%Run 76:42fastest 46%Run 84:44fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Mary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:25 | London 2024 · best of 3 | 1:51 |
| Sled pull | 3:35 | London 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:55 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 5:04 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:32 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:01 | Dublin 2024 · best of 3 | 3:47 |
| Wall balls | 3:41 | Dublin 2024 · best of 3 | 4:22 |
| Runs (8 km) | 38:09 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:24 | Dublin 2024 · best of 3 | 7:49 |
How to read
Each station's best across Mary's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fiona Kirrage1 race
- Gemma Ryan1 race
- Jessica Whitewood1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mary against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:14.
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Free to download. Used by more than 40,000 HYROX athletes.
