NED Marvin Kuipers
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marvin Kuipers at each race, oldest on the left; lower is faster.The best was 1:33:58 at Heerenveen (May 2025); Marvin Kuipers was 0:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:33:58 |
| Mechelen | Mar 2026 | Open Men | 1:34:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marvin Kuipers at each race, oldest on the left; lower is faster.The best was 1:24:06 at Ghent (Dec 2025); Marvin Kuipers was 13:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:37:28 |
| Ghent | Dec 2025 | Doubles Mixed | 1:24:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,083rd of 2,671 Open Men (faster than 22%). Against the 81 who finished around 1:35:43: most time gained on sandbag lunges (0:43), most lost on the eight runs (0:34). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:40 | faster than 19% |
| SkiErg: | 4:45 | 4:27 | faster than 18% |
| Run 2: | 5:25 | 4:35 | faster than 12% |
| Sled push: | 3:00 | 2:40 | faster than 28% |
| Run 3: | 5:29 | 4:52 | faster than 21% |
| Sled pull: | 4:54 | 4:20 | faster than 28% |
| Run 4: | 5:27 | 4:52 | faster than 24% |
| Burpee broad jump: | 6:54 | 5:29 | faster than 22% |
| Run 5: | 5:35 | 5:02 | faster than 26% |
| Row: | 5:35 | 4:44 | faster than 5% |
| Run 6: | 5:42 | 4:54 | faster than 16% |
| Farmers carry: | 2:12 | 2:04 | faster than 39% |
| Run 7: | 5:46 | 4:52 | faster than 14% |
| Sandbag lunges: | 5:17 | 4:58 | faster than 40% |
| Run 8: | 6:14 | 5:26 | faster than 24% |
| Wall balls: | 8:42 | 6:43 | faster than 22% |
| Roxzone: | 9:16 | 7:50 | faster than 23% |
| Runs (8 km) | 43:44 | 38:18 | faster than 20% |
| Stations (8) | 41:19 | ||
| Finish | 1:34:15 | 1:21:55 | 2083rd of 2,671 · faster than 22% |
674th of 1,085 Doubles Mixed (faster than 37%). Against the 32 who finished around 1:23:28: most time gained on sled pull (0:55), most lost on the eight runs (1:04). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:35 | faster than 49% |
| SkiErg: | 4:22 | 4:19 | faster than 45% |
| Run 2: | 5:10 | 5:11 | faster than 51% |
| Sled push: | 2:05 | 2:12 | faster than 64% |
| Run 3: | 5:36 | 5:30 | faster than 44% |
| Sled pull: | 3:32 | 4:10 | faster than 81% |
| Run 4: | 5:50 | 5:30 | faster than 34% |
| Burpee broad jump: | 4:21 | 3:37 | faster than 23% |
| Run 5: | 6:07 | 5:38 | faster than 28% |
| Row: | 5:27 | 4:42 | faster than 4% |
| Run 6: | 5:58 | 5:31 | faster than 29% |
| Farmers carry: | 2:00 | 1:46 | faster than 23% |
| Run 7: | 6:05 | 5:31 | faster than 25% |
| Sandbag lunges: | 3:48 | 3:51 | faster than 53% |
| Run 8: | 6:21 | 5:37 | faster than 21% |
| Wall balls: | 5:24 | 4:37 | faster than 25% |
| Roxzone: | 6:33 | 6:42 | faster than 54% |
| Runs (8 km) | 46:40 | 44:18 | faster than 34% |
| Stations (8) | 30:59 | ||
| Finish | 1:24:06 | 1:20:52 | 674th of 1,085 · faster than 37% |
835th of 1,026 Doubles Mixed (faster than 18%). Against the 31 who finished around 1:36:39: most time gained on sled pull (0:33), most lost on the eight runs (1:14). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:36 | 5:33 | faster than 10% |
| SkiErg: | 4:43 | 4:15 | faster than 8% |
| Run 2: | 6:18 | 5:22 | faster than 13% |
| Sled push: | 1:49 | 1:56 | faster than 68% |
| Run 3: | 6:38 | 5:39 | faster than 15% |
| Sled pull: | 4:20 | 4:15 | faster than 46% |
| Run 4: | 6:26 | 5:44 | faster than 22% |
| Burpee broad jump: | 4:18 | 3:54 | faster than 34% |
| Run 5: | 6:41 | 6:00 | faster than 26% |
| Row: | 5:37 | 4:48 | faster than 3% |
| Run 6: | 6:17 | 5:53 | faster than 34% |
| Farmers carry: | 2:11 | 1:50 | faster than 12% |
| Run 7: | 7:05 | 5:53 | faster than 15% |
| Sandbag lunges: | 4:50 | 4:04 | faster than 22% |
| Run 8: | 7:51 | 6:20 | faster than 17% |
| Wall balls: | 6:13 | 4:57 | faster than 22% |
| Roxzone: | 9:43 | 7:45 | faster than 19% |
| Runs (8 km) | 53:49 | 46:38 | faster than 18% |
| Stations (8) | 34:01 | ||
| Finish | 1:37:28 | 1:24:54 | 835th of 1,026 · faster than 18% |
1,104th of 1,541 Open Men (faster than 28%). Against the 48 who finished around 1:33:19: most time gained on sandbag lunges (1:17), most lost on the eight runs (2:40). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:30 | faster than 15% |
| SkiErg: | 5:02 | 4:25 | faster than 4% |
| Run 2: | 5:22 | 4:39 | faster than 15% |
| Sled push: | 2:22 | 2:46 | faster than 83% |
| Run 3: | 5:28 | 4:58 | faster than 25% |
| Sled pull: | 4:52 | 4:48 | faster than 46% |
| Run 4: | 5:32 | 5:00 | faster than 25% |
| Burpee broad jump: | 6:08 | 5:43 | faster than 40% |
| Run 5: | 5:51 | 5:11 | faster than 24% |
| Row: | 5:45 | 4:48 | faster than 3% |
| Run 6: | 5:51 | 5:02 | faster than 17% |
| Farmers carry: | 2:40 | 2:06 | faster than 17% |
| Run 7: | 5:50 | 5:04 | faster than 19% |
| Sandbag lunges: | 4:46 | 5:09 | faster than 63% |
| Run 8: | 6:29 | 5:47 | faster than 28% |
| Wall balls: | 6:49 | 6:25 | faster than 42% |
| Roxzone: | 10:04 | 8:10 | faster than 20% |
| Runs (8 km) | 45:33 | 40:18 | faster than 21% |
| Stations (8) | 38:24 | ||
| Finish | 1:33:58 | 1:25:19 | 1104th of 1,541 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marvin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Heerenveen 2025 · best of 2 | 3:04 |
| Sled pull | 4:52 | Heerenveen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:08 | Heerenveen 2025 · best of 2 | 5:38 |
| Row | 5:35 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Heerenveen 2025 · best of 2 | 5:20 |
| Wall balls | 6:49 | Heerenveen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:44 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 9:16 | Mechelen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marvin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ilse Jansen1 race
- Willemijn Muller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Marvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Marvin: faster than |
|---|---|
| Ski | 4% |
| Push | 84% |
| Pull | 47% |
| BBJ | 41% |
| Row | 4% |
| Carry | 17% |
| Lunges | 64% |
| Wall balls | 42% |
| Roxzone | 21% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marvin beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marvin's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:24 faster); weakest: Runs (8 km) (5:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marvin: 45:38 running, 38:25 at the stations and 10:04 in the roxzone; the longest station was the wall balls (6:49) and the shortest the sled push (2:22).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Marvin | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:30 |
| SkiErg | 5:02 | 4:25 |
| Run 2 | 5:22 | 4:39 |
| Sled push | 2:22 | 2:46 |
| Run 3 | 5:28 | 4:58 |
| Sled pull | 4:52 | 4:48 |
| Run 4 | 5:32 | 5:00 |
| Burpee broad jump | 6:08 | 5:43 |
| Run 5 | 5:51 | 5:11 |
| Row | 5:45 | 4:48 |
| Run 6 | 5:51 | 5:02 |
| Farmers carry | 2:40 | 2:06 |
| Run 7 | 5:50 | 5:04 |
| Sandbag lunges | 4:46 | 5:09 |
| Run 8 | 6:29 | 5:47 |
| Wall balls | 6:49 | 6:25 |
| Roxzone | 10:04 | 8:10 |
| Finish | 1:33:58 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
