GER Marvin Kandziora
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:06 (Cologne 2026) · Pro Men 1:47:14 (Frankfurt 2024) · Pro Doubles Men 1:19:13 (Hamburg 2025) · Doubles Men 1:05:29 (Berlin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:21:06 | top 34% 492/1,452 | 42:32 | 33:25 | 5:14 | splitsSkiErg4:10Sled push3:33Sled pull4:48Burpee broad jump4:48Row4:31Farmers carry1:51Sandbag lunges4:13Wall balls5:31Run 13:33Run 27:55Run 35:07Run 45:06Run 54:52Run 65:15Run 75:44Run 85:04Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:30:04 | 1137th of 1,883 | 42:46 | 40:29 | 6:53 | splitsSkiErg4:27Sled push5:03Sled pull7:17Burpee broad jump5:50Row4:58Farmers carry2:13Sandbag lunges4:30Wall balls6:11Run 14:04Run 24:47Run 35:08Run 45:33Run 55:42Run 66:06Run 75:22Run 86:07Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Marvin Kandziora, Leon Rodriguezwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:19:13 | 228th of 312 | 42:06 | 30:10 | 7:00 | splitsSkiErg3:54Sled push2:43Sled pull5:38Burpee broad jump2:50Row4:34Farmers carry1:43Sandbag lunges3:15Wall balls5:33Run 15:12Run 24:39Run 35:03Run 45:09Run 55:39Run 65:45Run 75:29Run 85:14Full report for this race → |
| Berlin 2025 18 May 2025team: Sascha Pudenz, Marvin Kandziorawhat the whole field did → | Doubles Men · team 30-39 | 1:05:29 | top 30% 536/1,821 | 35:40 | 22:28 | 7:27 | splitsSkiErg3:36Sled push1:29Sled pull2:39Burpee broad jump3:03Row4:11Farmers carry1:20Sandbag lunges2:35Wall balls3:35Run 13:42Run 24:11Run 34:24Run 44:25Run 54:32Run 64:25Run 74:35Run 85:29Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:47:14 | 264th of 280 | 47:39 | 51:28 | 8:13 | splitsSkiErg4:58Sled push4:11Sled pull8:23Burpee broad jump7:20Row5:07Farmers carry2:43Sandbag lunges8:39Wall balls10:07Run 14:33Run 25:45Run 36:23Run 46:01Run 55:54Run 65:59Run 76:07Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:21 against the typical Open Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
