GER Marvin Gründer
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:27 (Mechelen 2026) · Doubles Men 1:09:08 (Cologne 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:08 faster (1:22:35 to 1:18:27).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:19:33 | top 33% 665/2,058 | 36:31 | 36:11 | 6:56 | splitsSkiErg4:11Sled push2:51Sled pull4:14Burpee broad jump5:46Row4:27Farmers carry1:56Sandbag lunges5:21Wall balls7:25Run 13:18Run 24:27Run 34:39Run 44:45Run 54:46Run 64:40Run 74:50Run 85:11Full report for this race → |
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 25-29 | 1:20:18 | top 36% 1462/4,143 | 31:50* | 35:44* | 12:50 | splitsSkiErg4:16Sled push2:49Sled pull4:04Burpee broad jump5:17Row4:20Farmers carry2:02Sandbag lunges5:23Wall balls7:33Run 13:14Run 23:40Run 33:52Run 43:51Run 53:57Run 63:45Run 73:54Run 85:40Full report for this race → |
| Cologne 2026 19 Apr 2026team: Marvin Gründer, Moritz Dützwhat the whole field did → | Doubles Men · team 30-34 | 1:09:08 | top 25% 282/1,136 | 38:57 | 25:19 | 4:55 | splitsSkiErg4:04Sled push1:51Sled pull2:40Burpee broad jump3:07Row4:16Farmers carry1:50Sandbag lunges3:23Wall balls4:08Run 14:06Run 24:58Run 35:09Run 45:08Run 54:59Run 65:01Run 75:04Run 84:35Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 25-29 | 1:18:27 | top 39% 1022/2,670 | 37:01 | 34:48 | 6:41 | splitsSkiErg4:14Sled push2:50Sled pull4:03Burpee broad jump5:37Row4:19Farmers carry1:53Sandbag lunges4:35Wall balls7:17Run 13:21Run 24:29Run 34:50Run 44:40Run 54:59Run 64:48Run 74:38Run 85:19Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:22:35 | top 40% 737/1,883 | 39:32 | 36:12 | 6:55 | splitsSkiErg4:18Sled push3:41Sled pull3:53Burpee broad jump5:44Row4:15Farmers carry1:54Sandbag lunges4:47Wall balls7:40Run 14:06Run 24:49Run 35:05Run 45:05Run 55:06Run 64:52Run 74:54Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:34 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
