Athlete · Open Women · 35-39 ·

POL

Martyna Zenel

3 HYROX results over 2 seasons. Best Open Women time 1:30:14 at Warsaw 2026.

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1:30:14 best Open Women time · Warsaw 2026 3 Open Women races

top 46% best Open Women place · Warsaw 2026 527th of 1,146 Open Women finishers there

1:30:14 latest race · Warsaw 2026 best Open Women time so far Open Women

SkiErg strongest segment · Warsaw 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:14 best 1:30:14 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 9:48 faster (1:40:02 to 1:30:14).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:30:14	top 46% 527/1,146	45:37	39:01	5:41	splits SkiErg4:58Sled push3:15Sled pull4:48Burpee broad jump7:07Row5:16Farmers carry2:36Sandbag lunges4:40Wall balls6:21Run 13:53Run 25:39Run 36:01Run 46:12Run 56:22Run 66:13Run 76:09Run 85:12Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Open Women · 35-39	1:36:35	358th of 657	48:48	42:03	5:48	splits SkiErg5:14Sled push3:22Sled pull6:04Burpee broad jump6:54Row5:39Farmers carry2:33Sandbag lunges5:34Wall balls6:43Run 15:22Run 25:34Run 36:00Run 46:11Run 56:13Run 66:14Run 76:19Run 86:58Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Open Women · 35-39	1:40:02	193rd of 272	50:30	43:34	5:58	splits SkiErg5:32Sled push2:10Sled pull6:13Burpee broad jump7:41Row5:34Farmers carry2:27Sandbag lunges5:40Wall balls8:17Run 14:37Run 25:58Run 36:40Run 46:30Run 56:46Run 66:26Run 76:23Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 21%

Sled pull faster than 59%

Burpee broad jump faster than 37%

Row faster than 72%

Farmers carry faster than 16%

Sandbag lunges faster than 58%

Wall balls faster than 47%

Roxzone faster than 67%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:34 slower

Sled pull 0:11 faster

Burpee broad jump 0:42 slower

Row 0:13 faster

Farmers carry 0:32 slower

Sandbag lunges 0:12 faster

Wall balls 0:08 slower

Roxzone 0:36 faster

Runs (8 km) 1:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martyna against the typical Open Women finisher

Martyna1:30:14

3:534:585:393:156:014:486:127:076:225:166:132:366:094:405:126:215:41

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:42 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown