Athlete · Open Women · 30-34 ·

ITA

Martina Bonacossa

7 HYROX results over 3 seasons. Personal bests: Open Women 1:26:33 (Rome 2026) · Pro Women 1:36:09 (Rimini 2025).

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1:26:33 best Open Women time · Rome 2026 also raced Pro Women: each has its own best below

top 28% best Open Women place · Rome 2026 385th of 1,415 Open Women finishers there

1:26:33 latest race · Rome 2026 best Open Women time so far Open Women

Wall balls strongest segment · Rome 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:33Rome 2026 · 4 races Pro Women1:36:09Rimini 2025 · 3 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:26:33

Each dot is one Open Women race. From the first Open Women race to the best: 14:48 faster (1:41:21 to 1:26:33).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Women · 30-34	1:26:33	top 28% 385/1,415	41:56	37:00	7:41	splits SkiErg4:56Sled push3:07Sled pull5:05Burpee broad jump5:38Row5:28Farmers carry2:41Sandbag lunges4:51Wall balls5:14Run 16:44Run 24:43Run 34:57Run 45:00Run 55:04Run 64:57Run 75:00Run 85:33Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Pro Women · 30-34	1:51:28	124th of 131	49:17	53:28	8:47	splits SkiErg4:59Sled push4:19Sled pull7:18Burpee broad jump7:08Row5:26Farmers carry4:45Sandbag lunges6:23Wall balls13:10Run 15:39Run 25:37Run 36:23Run 46:21Run 56:15Run 66:13Run 76:17Run 86:36Full report for this race →
Rimini 2025 31 May 2025what the whole field did →	Pro Women · 30-34	1:36:09	64th of 103	44:59	43:22	7:52	splits SkiErg4:44Sled push4:05Sled pull6:26Burpee broad jump5:53Row5:07Farmers carry3:41Sandbag lunges5:35Wall balls7:51Run 15:35Run 25:41Run 35:52Run 45:57Run 55:46Run 65:46Run 75:54Run 84:32Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Pro Women · 30-34	1:41:34	142nd of 162	48:12	46:02	7:23	splits SkiErg4:58Sled push4:14Sled pull7:03Burpee broad jump5:28Row5:10Farmers carry3:57Sandbag lunges5:55Wall balls9:17Run 15:17Run 25:43Run 36:09Run 46:07Run 56:00Run 66:03Run 76:18Run 86:39Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 30-34	1:34:50	341st of 575	49:40	38:39	6:36	splits SkiErg4:53Sled push2:51Sled pull5:06Burpee broad jump6:52Row5:28Farmers carry2:52Sandbag lunges4:22Wall balls6:15Run 14:36Run 26:34Run 36:53Run 46:46Run 56:44Run 66:35Run 76:21Run 85:15Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Women · 30-34	1:34:51	509th of 685	52:08	35:55	6:54	splits SkiErg4:45Sled push2:36Sled pull5:16Burpee broad jump5:48Row5:08Farmers carry2:30Sandbag lunges4:37Wall balls5:15Run 16:13Run 26:23Run 36:34Run 46:34Run 56:26Run 66:28Run 76:32Run 87:02Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 30-34	1:41:21	437th of 673	48:13	43:30	9:41	splits SkiErg5:11Sled push3:05Sled pull6:25Burpee broad jump9:09Row5:21Farmers carry2:21Sandbag lunges5:18Wall balls6:40Run 16:38Run 25:39Run 36:03Run 46:18Run 56:20Run 66:09Run 76:05Run 85:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 64%

Sled pull faster than 75%

Burpee broad jump faster than 78%

Row faster than 69%

Farmers carry faster than 34%

Sandbag lunges faster than 61%

Wall balls faster than 84%

Roxzone faster than 53%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:14 faster

Sled pull 0:47 faster

Burpee broad jump 1:18 faster

Row 0:11 faster

Farmers carry 0:15 slower

Sandbag lunges 0:20 faster

Wall balls 1:33 faster

Roxzone 0:08 faster

Runs (8 km) 3:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martina against the typical Open Women finisher

Martina1:26:33

6:444:564:433:074:575:055:005:385:045:284:572:415:004:515:335:147:41

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown