Athlete · Open Men · 45-49 · GBR GBR

Martin Wright

www.roxtimes.com/athletes/martin-wright-ca130c6b

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:11:22Birmingham Birm
Best Open Men place678thof 3,831 · Birmingham Birm
Latest race1:11:22Birmingham Birm · Open MenMartin's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 92% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:00 best 1:11:22 best 1:11:22 · Birmingham

This line shows the finish time of Martin Wright at each race, oldest on the left; lower is faster.The best was 1:11:22 at Birmingham (Oct 2026); Martin Wright was 6:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:18:20
Glasgow Mar 2026 Open Men 1:14:20
Birmingham Oct 2026 Open Men 1:11:22

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:58 faster (1:18:20 to 1:11:22).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:11:22 678th of 3,831; 31st of 423 aged 45-49 31:53 34:45 4:47 Runs 31:53 · Stations 34:45 · Roxzone 4:47

678th of 3,831 Open Men (faster than 82%). Against the 118 who finished around 1:12:26: most time gained on the eight runs (3:03), most lost on wall balls (2:37). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:20 more).

Martin Wright at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:04 5:09 faster than 96%
SkiErg: 4:17 4:33 faster than 84%
Run 2: 3:43 4:31 faster than 92%
Sled push: 3:03 3:20 faster than 68%
Run 3: 4:02 4:51 faster than 89%
Sled pull: 3:36 4:36 faster than 87%
Run 4: 4:04 4:51 faster than 87%
Burpee broad jump: 4:38 5:33 faster than 71%
Run 5: 4:02 4:59 faster than 91%
Row: 4:36 4:48 faster than 71%
Run 6: 4:05 4:52 faster than 86%
Farmers carry: 2:09 2:08 faster than 48%
Run 7: 3:50 4:52 faster than 95%
Sandbag lunges: 4:13 5:08 faster than 78%
Run 8: 4:07 5:11 faster than 91%
Wall balls: 8:13 7:05 faster than 33%
Roxzone: 4:47 6:25 faster than 90%
Runs (8 km) 31:53 39:20 faster than 92%
Stations (8) 34:45
Finish 1:11:22 1:24:06 678th of 3,831 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Nicola Eastwood-Freeman 1:59:39 2082nd of 2,110; 72nd of 73 aged 50-54 1:17:49 33:37 8:17 Runs 1:17:49 · Stations 33:37 · Roxzone 8:17

2,082nd of 2,110 Doubles Mixed (faster than 1%). Against the 59 who finished around 1:44:54: most time gained on sandbag lunges (1:16), most lost on the eight runs (18:57). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 4:44 more).

Martin Wright at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 9:50 5:19 faster than 0%
SkiErg: 4:26 4:14 faster than 25%
Run 2: 9:28 5:04 faster than 1%
Sled push: 2:32 2:12 faster than 22%
Run 3: 9:38 5:18 faster than 0%
Sled pull: 4:56 3:35 faster than 6%
Run 4: 9:45 5:17 faster than 0%
Burpee broad jump: 4:14 3:35 faster than 26%
Run 5: 9:19 5:24 faster than 0%
Row: 4:54 4:43 faster than 32%
Run 6: 9:04 5:20 faster than 0%
Farmers carry: 2:02 1:53 faster than 30%
Run 7: 9:19 5:21 faster than 0%
Sandbag lunges: 4:12 4:03 faster than 43%
Run 8: 11:29 7:13 faster than 4%
Wall balls: 6:21 4:44 faster than 12%
Roxzone: 8:17 5:50 faster than 9%
Runs (8 km) 1:17:49 44:34 faster than 0%
Stations (8) 33:37
Finish 1:59:39 1:20:11 2082nd of 2,110 · faster than 1%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:14:20 616th of 2,661; 29th of 231 aged 45-49 36:03 34:36 3:47 Runs 36:03 · Stations 34:36 · Roxzone 3:47

616th of 2,661 Open Men (faster than 76%). Against the 80 who finished around 1:15:09: most time gained on the eight runs (1:44), most lost on wall balls (2:07). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:19 more).

Martin Wright at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:14 4:54 faster than 86%
SkiErg: 4:24 4:31 faster than 67%
Run 2: 4:10 4:47 faster than 84%
Sled push: 2:24 2:53 faster than 83%
Run 3: 4:15 5:08 faster than 90%
Sled pull: 3:28 4:19 faster than 85%
Run 4: 4:30 5:08 faster than 80%
Burpee broad jump: 5:24 5:29 faster than 52%
Run 5: 4:40 5:17 faster than 78%
Row: 4:47 4:55 faster than 65%
Run 6: 4:34 5:10 faster than 77%
Farmers carry: 2:12 2:10 faster than 47%
Run 7: 4:22 5:10 faster than 87%
Sandbag lunges: 3:46 5:14 faster than 90%
Run 8: 5:22 6:00 faster than 74%
Wall balls: 8:11 7:15 faster than 36%
Roxzone: 3:47 4:57 faster than 81%
Runs (8 km) 36:03 41:46 faster than 83%
Stations (8) 34:36
Finish 1:14:20 1:24:12 616th of 2,661 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:18:20 1262nd of 3,945; 78th of 351 aged 45-49 33:50 39:23 5:11 Runs 33:50 · Stations 39:23 · Roxzone 5:11

1,262nd of 3,945 Open Men (faster than 68%). Against the 122 who finished around 1:17:39: most time gained on the eight runs (3:06), most lost on wall balls (3:40). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:12 more).

Martin Wright at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:33 5:18 faster than 85%
SkiErg: 4:30 4:30 faster than 50%
Run 2: 4:03 4:33 faster than 78%
Sled push: 3:03 3:15 faster than 60%
Run 3: 4:07 4:53 faster than 86%
Sled pull: 4:20 5:02 faster than 75%
Run 4: 4:13 4:55 faster than 82%
Burpee broad jump: 5:48 5:36 faster than 45%
Run 5: 4:21 5:05 faster than 82%
Row: 4:59 4:49 faster than 33%
Run 6: 4:14 4:55 faster than 82%
Farmers carry: 2:17 2:09 faster than 40%
Run 7: 3:58 4:55 faster than 92%
Sandbag lunges: 4:28 5:12 faster than 72%
Run 8: 4:24 5:10 faster than 81%
Wall balls: 9:58 7:15 faster than 19%
Roxzone: 5:11 6:40 faster than 86%
Runs (8 km) 33:50 39:57 faster than 85%
Stations (8) 39:23
Finish 1:18:20 1:25:13 1262nd of 3,945 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Martin has done each station

Part Best Race Typical
SkiErg 4:17 Birmingham Birm · best of 3 4:34
Sled push 2:24 Glasgow 2026 · best of 3 3:04
Sled pull 3:28 Glasgow 2026 · best of 3 4:57
Burpee broad jump 4:38 Birmingham Birm · best of 3 5:38
Row 4:36 Birmingham Birm · best of 3 4:53
Farmers carry 2:09 Birmingham Birm · best of 3 2:11
Sandbag lunges 3:46 Glasgow 2026 · best of 3 5:20
Wall balls 8:11 Glasgow 2026 · best of 3 7:03
Runs (8 km) 31:53 Birmingham Birm · best of 3 41:47
Roxzone 3:47 Glasgow 2026 · best of 3 7:23
How to read

Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martinedge = faster than everyone, centre = slowest

This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Wall balls (faster than 33%).

See the numbers
Part Martin: faster than
Ski 85%
Push 69%
Pull 88%
BBJ 72%
Row 72%
Carry 49%
Lunges 79%
Wall balls 33%
Roxzone 91%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 69%
Sled pull faster than 88%
Burpee broad jump faster than 72%
Row faster than 72%
Farmers carry faster than 49%
Sandbag lunges faster than 79%
Wall balls faster than 33%
Roxzone faster than 91%
Runs (8 km) faster than 92%

How much of the field Martin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Wall balls (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:17 faster
Sled pull 1:00 faster
Burpee broad jump 0:55 faster
Row 0:12 faster
Farmers carry 0:01 slower
Sandbag lunges 0:55 faster
Wall balls 1:08 slower
Roxzone 1:38 faster
Runs (8 km) 7:27 faster

Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Wall balls (1:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:11:22
4:044:173:433:034:023:364:044:384:024:364:052:093:504:134:078:134:47
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 31:57 running, 34:45 at the stations and 4:47 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Martin Typical Open Men
Run 1 4:04 5:09
SkiErg 4:17 4:33
Run 2 3:43 4:31
Sled push 3:03 3:20
Run 3 4:02 4:51
Sled pull 3:36 4:36
Run 4 4:04 4:51
Burpee broad jump 4:38 5:33
Run 5 4:02 4:59
Row 4:36 4:48
Run 6 4:05 4:52
Farmers carry 2:09 2:08
Run 7 3:50 4:52
Sandbag lunges 4:13 5:08
Run 8 4:07 5:11
Wall balls 8:13 7:05
Roxzone 4:47 6:25
Finish 1:11:22 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:08 against the typical Open Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:11:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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