Athlete · Open Men · 45-49 ·

GBR

Martin Tattersall

3 HYROX results over 1 season. Personal bests: Open Men 1:27:06 (Birmingham 2024) · Pro Men 1:39:36 (Manchester 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:06 best Open Men time · Birmingham 2024 also raced Pro Men: each has its own best below

1491st of 2,732 best Open Men place · Birmingham 2024 among Open Men finishers there

1:40:34 latest race · London 2025 13:28 slower than the best Open Men time Open Men

Roxzone strongest segment · Birmingham 2024 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:06Birmingham 2024 · 2 races Pro Men1:39:36Manchester 2024 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:27:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 3 May 2025what the whole field did →	Open Men · 45-49	1:40:34	1650th of 1,917	51:59	42:22	6:16	splits SkiErg4:42Sled push3:26Sled pull5:54Burpee broad jump6:12Row4:52Farmers carry1:56Sandbag lunges6:16Wall balls9:04Run 15:54Run 25:33Run 35:37Run 45:36Run 55:55Run 65:55Run 75:38Run 811:54Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Pro Men · 45-49	1:39:36	135th of 147	44:50	48:34	6:17	splits SkiErg4:29Sled push3:50Sled pull7:25Burpee broad jump6:11Row4:52Farmers carry2:49Sandbag lunges7:27Wall balls11:31Run 13:44Run 25:09Run 35:21Run 45:52Run 55:52Run 65:53Run 76:05Run 86:57Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 45-49	1:27:06	1491st of 2,732	41:08	39:05	6:59	splits SkiErg4:35Sled push3:33Sled pull4:35Burpee broad jump5:56Row4:46Farmers carry2:03Sandbag lunges5:34Wall balls8:03Run 15:42Run 24:56Run 34:51Run 44:58Run 55:06Run 65:05Run 75:01Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 15%

Sled pull faster than 61%

Burpee broad jump faster than 48%

Row faster than 50%

Farmers carry faster than 56%

Sandbag lunges faster than 37%

Wall balls faster than 28%

Roxzone faster than 62%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:42 slower

Sled pull 0:18 faster

Burpee broad jump 0:05 slower

Row level

Farmers carry 0:03 faster

Sandbag lunges 0:29 slower

Wall balls 1:20 slower

Roxzone 0:32 faster

Runs (8 km) 0:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:27:06

5:424:354:563:334:514:354:585:565:064:465:052:035:015:345:338:036:59

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:20 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown