CZE Martin Pavlis
7 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Pavlis at each race, oldest on the left; lower is faster.The best was 1:08:10 at Barcelona (May 2026); Martin Pavlis was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Pro Men | 1:11:12 |
| Stuttgart | Nov 2025 | Pro Men | 1:12:13 |
| Barcelona | May 2026 | Pro Men | 1:08:10 |
| Rome | Sep 2026 | Pro Men | 1:10:23 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:02 faster (1:11:12 to 1:08:10).
This line shows the finish time of Martin Pavlis at each race, oldest on the left; lower is faster.The best was 1:00:45 at Berlin (May 2025); Martin Pavlis was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Men | 1:05:04 |
| Berlin | May 2025 | Open Men | 1:00:45 |
| Rimini | May 2025 | Open Men | 1:02:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
7 results at 7 races
93rd of 361 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 76% |
| SkiErg: | 4:20 | 4:16 | faster than 41% |
| Run 2: | 3:24 | 3:49 | faster than 85% |
| Sled push: | 3:27 | 4:21 | faster than 88% |
| Run 3: | 3:50 | 4:08 | faster than 71% |
| Sled pull: | 4:34 | 5:17 | faster than 70% |
| Run 4: | 4:04 | 4:09 | faster than 54% |
| Burpee broad jump: | 3:15 | 4:16 | faster than 84% |
| Run 5: | 4:07 | 4:14 | faster than 56% |
| Row: | 4:33 | 4:39 | faster than 63% |
| Run 6: | 3:49 | 4:09 | faster than 74% |
| Farmers carry: | 1:48 | 2:11 | faster than 75% |
| Run 7: | 3:53 | 4:16 | faster than 75% |
| Sandbag lunges: | 4:02 | 4:41 | faster than 72% |
| Run 8: | 4:43 | 4:59 | faster than 64% |
| Wall balls: | 6:52 | 6:57 | faster than 52% |
| Roxzone: | 5:00 | 5:44 | faster than 77% |
| Runs (8 km) | 32:36 | 34:57 | faster than 70% |
| Stations (8) | 32:51 | ||
| Finish | 1:10:23 | 1:17:42 | 93rd of 361 · faster than 74% |
122nd of 618 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:00 | faster than 63% |
| SkiErg: | 4:21 | 4:25 | faster than 62% |
| Run 2: | 3:47 | 4:09 | faster than 80% |
| Sled push: | 4:01 | 4:10 | faster than 56% |
| Run 3: | 4:04 | 4:31 | faster than 79% |
| Sled pull: | 5:31 | 5:15 | faster than 40% |
| Run 4: | 4:24 | 4:28 | faster than 55% |
| Burpee broad jump: | 2:26 | 3:59 | faster than 98% |
| Run 5: | 4:03 | 4:29 | faster than 80% |
| Row: | 4:22 | 4:31 | faster than 75% |
| Run 6: | 4:03 | 4:25 | faster than 76% |
| Farmers carry: | 1:44 | 2:03 | faster than 77% |
| Run 7: | 4:03 | 4:27 | faster than 80% |
| Sandbag lunges: | 3:24 | 4:33 | faster than 88% |
| Run 8: | 4:13 | 4:42 | faster than 81% |
| Wall balls: | 5:50 | 6:39 | faster than 69% |
| Roxzone: | 4:08 | 5:17 | faster than 89% |
| Runs (8 km) | 32:27 | 35:17 | faster than 76% |
| Stations (8) | 31:39 | ||
| Finish | 1:08:10 | 1:16:20 | 122nd of 618 · faster than 80% |
107th of 340 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:14 | faster than 78% |
| SkiErg: | 4:12 | 4:15 | faster than 57% |
| Run 2: | 3:25 | 3:53 | faster than 83% |
| Sled push: | 3:05 | 3:17 | faster than 65% |
| Run 3: | 3:43 | 4:10 | faster than 76% |
| Sled pull: | 7:29 | 5:33 | faster than 13% |
| Run 4: | 4:05 | 4:13 | faster than 57% |
| Burpee broad jump: | 3:09 | 4:25 | faster than 84% |
| Run 5: | 3:53 | 4:18 | faster than 74% |
| Row: | 4:18 | 4:29 | faster than 76% |
| Run 6: | 3:42 | 4:15 | faster than 80% |
| Farmers carry: | 2:01 | 2:03 | faster than 53% |
| Run 7: | 3:40 | 4:18 | faster than 82% |
| Sandbag lunges: | 4:26 | 4:49 | faster than 66% |
| Run 8: | 4:06 | 4:39 | faster than 77% |
| Wall balls: | 6:20 | 7:15 | faster than 64% |
| Roxzone: | 6:59 | 8:15 | faster than 79% |
| Runs (8 km) | 30:19 | 34:02 | faster than 79% |
| Stations (8) | 35:00 | ||
| Finish | 1:12:13 | 1:20:17 | 107th of 340 · faster than 68% |
20th of 1,821 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:42 | faster than 95% |
| SkiErg: | 4:08 | 4:28 | faster than 90% |
| Run 2: | 3:41 | 4:44 | faster than 98% |
| Sled push: | 2:31 | 2:58 | faster than 78% |
| Run 3: | 3:54 | 5:12 | faster than 98% |
| Sled pull: | 3:21 | 4:59 | faster than 97% |
| Run 4: | 4:02 | 5:09 | faster than 96% |
| Burpee broad jump: | 3:32 | 5:40 | faster than 96% |
| Run 5: | 4:04 | 5:16 | faster than 97% |
| Row: | 4:21 | 4:49 | faster than 94% |
| Run 6: | 3:52 | 5:08 | faster than 98% |
| Farmers carry: | 1:40 | 2:12 | faster than 93% |
| Run 7: | 3:54 | 5:06 | faster than 98% |
| Sandbag lunges: | 3:49 | 5:14 | faster than 92% |
| Run 8: | 3:04 | 4:10 | faster than 98% |
| Wall balls: | 4:21 | 6:48 | faster than 96% |
| Roxzone: | 4:49 | 7:30 | faster than 99% |
| Runs (8 km) | 30:17 | 39:47 | faster than 98% |
| Stations (8) | 27:43 | ||
| Finish | 1:02:45 | 1:25:17 | 20th of 1,821 · faster than 98% |
57th of 2,599 Open Men (faster than 97%). Against the 39 who finished around 59:10: most time gained on wall balls (0:08), most lost on sandbag lunges (0:19). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:33 | faster than 93% |
| SkiErg: | 4:08 | 4:22 | faster than 84% |
| Run 2: | 3:20 | 4:09 | faster than 97% |
| Sled push: | 2:25 | 2:49 | faster than 81% |
| Run 3: | 3:27 | 4:25 | faster than 96% |
| Sled pull: | 3:01 | 4:15 | faster than 97% |
| Run 4: | 3:35 | 4:27 | faster than 94% |
| Burpee broad jump: | 3:22 | 5:19 | faster than 95% |
| Run 5: | 3:34 | 4:36 | faster than 96% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 3:27 | 4:29 | faster than 97% |
| Farmers carry: | 1:37 | 2:01 | faster than 86% |
| Run 7: | 3:29 | 4:31 | faster than 97% |
| Sandbag lunges: | 3:39 | 5:01 | faster than 93% |
| Run 8: | 4:30 | 5:56 | faster than 97% |
| Wall balls: | 3:52 | 6:06 | faster than 97% |
| Roxzone: | 6:10 | 8:24 | faster than 98% |
| Runs (8 km) | 28:13 | 36:11 | faster than 97% |
| Stations (8) | 26:26 | ||
| Finish | 1:00:45 | 1:19:39 | 57th of 2,599 · faster than 97% |
102nd of 390 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:24 | faster than 77% |
| SkiErg: | 4:11 | 4:13 | faster than 58% |
| Run 2: | 4:02 | 4:41 | faster than 85% |
| Sled push: | 3:17 | 2:59 | faster than 31% |
| Run 3: | 4:16 | 5:00 | faster than 83% |
| Sled pull: | 4:41 | 5:17 | faster than 66% |
| Run 4: | 4:34 | 5:03 | faster than 69% |
| Burpee broad jump: | 4:22 | 4:33 | faster than 57% |
| Run 5: | 4:46 | 5:09 | faster than 67% |
| Row: | 4:26 | 4:32 | faster than 64% |
| Run 6: | 4:19 | 5:00 | faster than 84% |
| Farmers carry: | 1:55 | 2:02 | faster than 59% |
| Run 7: | 4:19 | 5:07 | faster than 87% |
| Sandbag lunges: | 4:28 | 4:50 | faster than 64% |
| Run 8: | 3:57 | 4:35 | faster than 79% |
| Wall balls: | 6:59 | 6:06 | faster than 33% |
| Roxzone: | 3:47 | 4:59 | faster than 87% |
| Runs (8 km) | 33:10 | 38:17 | faster than 80% |
| Stations (8) | 34:19 | ||
| Finish | 1:11:12 | 1:18:51 | 102nd of 390 · faster than 74% |
169th of 1,356 Open Men (faster than 87%). Against the 40 who finished around 1:03:32: most time gained on the eight runs (0:36), most lost on sled pull (1:11). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:38 | faster than 94% |
| SkiErg: | 4:04 | 4:17 | faster than 80% |
| Run 2: | 3:39 | 4:39 | faster than 95% |
| Sled push: | 2:41 | 2:34 | faster than 41% |
| Run 3: | 3:53 | 4:56 | faster than 94% |
| Sled pull: | 4:29 | 4:04 | faster than 33% |
| Run 4: | 4:08 | 4:55 | faster than 87% |
| Burpee broad jump: | 4:23 | 5:01 | faster than 68% |
| Run 5: | 4:08 | 5:04 | faster than 90% |
| Row: | 4:21 | 4:40 | faster than 85% |
| Run 6: | 4:02 | 4:56 | faster than 90% |
| Farmers carry: | 1:42 | 1:53 | faster than 69% |
| Run 7: | 3:53 | 4:57 | faster than 95% |
| Sandbag lunges: | 3:37 | 4:40 | faster than 85% |
| Run 8: | 4:21 | 5:32 | faster than 92% |
| Wall balls: | 4:19 | 5:28 | faster than 83% |
| Roxzone: | 3:51 | 5:20 | faster than 90% |
| Runs (8 km) | 31:42 | 39:48 | faster than 93% |
| Stations (8) | 29:36 | ||
| Finish | 1:05:04 | 1:18:26 | 169th of 1,356 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Warsaw 2025 · best of 4 | 4:17 |
| Sled push | 3:05 | Stuttgart 2025 · best of 4 | 3:45 |
| Sled pull | 4:34 | Rome 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:26 | Barcelona 2026 · best of 4 | 4:25 |
| Row | 4:18 | Stuttgart 2025 · best of 4 | 4:35 |
| Farmers carry | 1:44 | Barcelona 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:24 | Barcelona 2026 · best of 4 | 5:03 |
| Wall balls | 5:50 | Barcelona 2026 · best of 4 | 6:49 |
| Runs (8 km) | 30:19 | Stuttgart 2025 · best of 4 | 36:58 |
| Roxzone | 3:47 | Warsaw 2025 · best of 4 | 6:13 |
How to read
Each station's best across Martin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 63% |
| Push | 57% |
| Pull | 40% |
| BBJ | 98% |
| Row | 75% |
| Carry | 78% |
| Lunges | 89% |
| Wall balls | 70% |
| Roxzone | 90% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Sled pull (0:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 32:29 running, 31:39 at the stations and 4:08 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Martin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:52 | 4:00 |
| SkiErg | 4:21 | 4:25 |
| Run 2 | 3:47 | 4:09 |
| Sled push | 4:01 | 4:10 |
| Run 3 | 4:04 | 4:31 |
| Sled pull | 5:31 | 5:15 |
| Run 4 | 4:24 | 4:28 |
| Burpee broad jump | 2:26 | 3:59 |
| Run 5 | 4:03 | 4:29 |
| Row | 4:22 | 4:31 |
| Run 6 | 4:03 | 4:25 |
| Farmers carry | 1:44 | 2:03 |
| Run 7 | 4:03 | 4:27 |
| Sandbag lunges | 3:24 | 4:33 |
| Run 8 | 4:13 | 4:42 |
| Wall balls | 5:50 | 6:39 |
| Roxzone | 4:08 | 5:17 |
| Finish | 1:08:10 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
