GBR Martin McShane
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:23:39 (Ghent 2025) · Open Men 1:23:02 (Glasgow 2025) · Doubles Men 1:06:54 (Glasgow 2026).
Two results in one division at the same race (Doubles Men at Glasgow 2026): either two athletes called Martin McShane, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Martin McShane, Gary Murraywhat the whole field did → | Doubles Men · team 35-39 | 1:06:54 | top 27% 388/1,461 | 37:00 | 25:47 | 4:12 | splitsSkiErg3:59Sled push2:18Sled pull2:33Burpee broad jump3:08Row4:23Farmers carry1:40Sandbag lunges3:13Wall balls4:33Run 14:21Run 24:20Run 34:28Run 44:31Run 54:48Run 64:47Run 74:42Run 85:07Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:24:24 | 367th of 480 | 37:46 | 41:23 | 5:20 | splitsSkiErg4:34Sled push4:27Sled pull5:31Burpee broad jump5:03Row5:12Farmers carry2:19Sandbag lunges6:07Wall balls8:10Run 14:28Run 24:27Run 34:46Run 44:44Run 54:35Run 64:35Run 74:46Run 85:29Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Martin McShane, Christopher Thomaswhat the whole field did → | Doubles Men · team 35-39 | 1:22:29 | 1149th of 1,461 | 46:38 | 30:39 | 5:18 | splitsSkiErg4:06Sled push1:53Sled pull3:12Burpee broad jump3:37Row4:56Farmers carry1:58Sandbag lunges4:22Wall balls6:35Run 15:10Run 25:19Run 35:45Run 45:55Run 56:02Run 66:02Run 75:54Run 86:34Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:23:39 | 189th of 305 | 36:37 | 40:08 | 7:00 | splitsSkiErg4:34Sled push4:51Sled pull5:37Burpee broad jump4:40Row4:37Farmers carry1:44Sandbag lunges5:32Wall balls8:33Run 14:39Run 24:24Run 34:43Run 44:38Run 54:24Run 64:28Run 74:34Run 84:51Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Dylan Brogan, Martin McShanewhat the whole field did → | Doubles Men · team 30-39 | 1:08:19 | top 28% 81/295 | 37:35 | 26:00 | 4:50 | splitsSkiErg4:05Sled push1:47Sled pull2:56Burpee broad jump3:08Row4:34Farmers carry1:37Sandbag lunges4:03Wall balls3:50Run 13:43Run 24:35Run 34:44Run 44:44Run 54:52Run 64:55Run 74:52Run 85:14Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:23:02 | 1617th of 3,034 | 41:38 | 35:41 | 5:47 | splitsSkiErg4:15Sled push2:51Sled pull4:12Burpee broad jump6:11Row4:45Farmers carry1:50Sandbag lunges4:50Wall balls6:47Run 13:35Run 25:17Run 35:42Run 45:37Run 55:38Run 65:45Run 75:39Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 305 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:39 against the typical Pro Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
