Athlete · Pro Men · 40-44 ·

GER

Martin Kasperek

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:25:00 (Warsaw 2025) · Open Men 1:14:09 (Berlin 2025) · Pro Doubles Men 1:10:06 (Stuttgart 2025).

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1:25:00 best Pro Men time · Warsaw 2025 also raced Open Men, Pro Doubles Men: each has its own best below

263rd of 390 best Pro Men place · Warsaw 2025 among Pro Men finishers there

1:10:06 latest race · Stuttgart 2025 first Pro Doubles Men race Pro Doubles Men with Sandro Sponziello

SkiErg strongest segment · Warsaw 2025 faster than 61% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:25:00Warsaw 2025 · 3 races Open Men1:14:09Berlin 2025 · 2 races Pro Doubles Men1:10:06Stuttgart 2025 · 1 race · with Sandro Sponziello

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:00

Each dot is one Pro Men race. From the first Pro Men race to the best: 9:07 faster (1:34:07 to 1:25:00).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025team: Martin Kasperek, Sandro Sponziellowhat the whole field did →	Pro Doubles Men · team 40-44	1:10:06	197th of 388	33:43	29:14	7:13	splits SkiErg3:49Sled push2:19Sled pull4:54Burpee broad jump3:03Row4:09Farmers carry1:44Sandbag lunges4:13Wall balls5:03Run 14:08Run 23:40Run 34:08Run 44:22Run 54:11Run 64:14Run 74:23Run 84:42Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Pro Men · 40-44	1:28:22	248th of 327	38:27	42:30	7:30	splits SkiErg4:17Sled push4:22Sled pull7:27Burpee broad jump3:52Row4:29Farmers carry2:53Sandbag lunges6:25Wall balls8:45Run 14:54Run 24:21Run 34:32Run 44:38Run 54:47Run 64:50Run 74:48Run 85:40Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 40-44	1:14:09	top 33% 840/2,599	35:02	31:00	8:13	splits SkiErg4:05Sled push2:23Sled pull4:41Burpee broad jump4:02Row4:28Farmers carry1:51Sandbag lunges4:37Wall balls4:53Run 13:28Run 24:06Run 34:17Run 44:15Run 54:20Run 64:28Run 74:25Run 85:47Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Pro Men · 40-44	1:25:00	263rd of 390	39:09	40:17	5:38	splits SkiErg4:10Sled push3:22Sled pull7:36Burpee broad jump4:46Row4:36Farmers carry2:49Sandbag lunges5:06Wall balls7:52Run 13:27Run 24:54Run 35:08Run 45:05Run 55:11Run 65:19Run 75:16Run 84:52Full report for this race →
Vienna 2025 21 Feb 2025what the whole field did →	Open Men · 40-44	1:17:55	top 49% 654/1,356	39:08	32:52	5:58	splits SkiErg4:00Sled push2:26Sled pull4:29Burpee broad jump4:34Row4:38Farmers carry2:08Sandbag lunges4:44Wall balls5:53Run 14:40Run 24:39Run 34:54Run 44:48Run 54:48Run 64:59Run 75:02Run 85:21Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Pro Men · 40-44	1:34:07	241st of 280	40:04	47:04	7:03	splits SkiErg4:27Sled push4:07Sled pull9:20Burpee broad jump4:45Row4:45Farmers carry2:56Sandbag lunges6:00Wall balls10:44Run 13:55Run 24:28Run 35:02Run 45:00Run 55:00Run 65:05Run 75:16Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2025, against 390 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 27%

Sled pull faster than 10%

Burpee broad jump faster than 41%

Row faster than 41%

Farmers carry faster than 11%

Sandbag lunges faster than 41%

Wall balls faster than 19%

Roxzone faster than 35%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:23 slower

Sled pull 2:19 slower

Burpee broad jump 0:13 slower

Row 0:04 slower

Farmers carry 0:47 slower

Sandbag lunges 0:16 slower

Wall balls 1:46 slower

Roxzone 0:39 slower

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Pro Men finisher

Martin1:25:00

3:274:104:543:225:087:365:054:465:114:365:192:495:165:064:527:525:38

Typical Pro Men1:17:30

3:244:134:412:595:005:175:034:335:094:325:002:025:074:504:356:064:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:19 against the typical Pro Men finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown