NED Martijn Stouten
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martijn Stouten at each race, oldest on the left; lower is faster.The best was 1:24:40 at Amsterdam (Oct 2024); Martijn Stouten was 9:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:24:40 |
| Maastricht | Feb 2025 | Open Men | 1:27:00 |
| Ghent | Dec 2025 | Open Men | 1:34:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,077th of 1,429 Open Men (faster than 24%). Against the 43 who finished around 1:34:16: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:49). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 4:50 | faster than 7% |
| SkiErg: | 4:22 | 4:30 | faster than 70% |
| Run 2: | 5:32 | 4:36 | faster than 13% |
| Sled push: | 2:51 | 3:02 | faster than 65% |
| Run 3: | 5:36 | 5:00 | faster than 23% |
| Sled pull: | 4:54 | 4:58 | faster than 52% |
| Run 4: | 5:39 | 4:58 | faster than 21% |
| Burpee broad jump: | 5:43 | 5:24 | faster than 42% |
| Run 5: | 5:42 | 5:09 | faster than 28% |
| Row: | 4:49 | 4:46 | faster than 44% |
| Run 6: | 5:50 | 4:58 | faster than 17% |
| Farmers carry: | 2:39 | 2:01 | faster than 12% |
| Run 7: | 5:55 | 4:56 | faster than 15% |
| Sandbag lunges: | 6:44 | 4:54 | faster than 12% |
| Run 8: | 6:23 | 5:16 | faster than 18% |
| Wall balls: | 7:39 | 6:58 | faster than 38% |
| Roxzone: | 8:15 | 6:46 | faster than 22% |
| Runs (8 km) | 46:32 | 40:01 | faster than 17% |
| Stations (8) | 39:41 | ||
| Finish | 1:34:24 | 1:24:06 | 1077th of 1,429 · faster than 24% |
754th of 838 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:38 | faster than 11% |
| SkiErg: | 4:15 | 3:58 | faster than 12% |
| Run 2: | 5:45 | 4:44 | faster than 6% |
| Sled push: | 1:59 | 1:40 | faster than 12% |
| Run 3: | 5:53 | 5:03 | faster than 11% |
| Sled pull: | 2:58 | 3:12 | faster than 67% |
| Run 4: | 5:51 | 5:09 | faster than 15% |
| Burpee broad jump: | 5:15 | 3:24 | faster than 3% |
| Run 5: | 5:51 | 5:18 | faster than 25% |
| Row: | 4:39 | 4:32 | faster than 37% |
| Run 6: | 5:57 | 5:10 | faster than 16% |
| Farmers carry: | 1:37 | 1:37 | faster than 51% |
| Run 7: | 5:59 | 5:14 | faster than 17% |
| Sandbag lunges: | 4:39 | 3:27 | faster than 8% |
| Run 8: | 6:48 | 5:38 | faster than 12% |
| Wall balls: | 4:34 | 4:00 | faster than 18% |
| Roxzone: | 10:57 | 7:39 | faster than 7% |
| Runs (8 km) | 47:30 | 41:14 | faster than 13% |
| Stations (8) | 29:56 | ||
| Finish | 1:28:18 | 1:15:16 | 754th of 838 · faster than 10% |
855th of 1,476 Open Men (faster than 42%). Against the 43 who finished around 1:27:49: most time gained on sled pull (0:58), most lost on wall balls (2:43).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:49 | 6:33 | faster than 38% |
| SkiErg: | 4:27 | 4:25 | faster than 47% |
| Run 2: | 4:42 | 4:38 | faster than 46% |
| Sled push: | 2:36 | 2:38 | faster than 53% |
| Run 3: | 4:45 | 4:52 | faster than 56% |
| Sled pull: | 3:31 | 4:19 | faster than 86% |
| Run 4: | 4:48 | 4:54 | faster than 54% |
| Burpee broad jump: | 5:36 | 5:32 | faster than 48% |
| Run 5: | — | ||
| Row: | 5:04 | 4:45 | faster than 23% |
| Run 6: | 4:56 | 4:57 | faster than 51% |
| Farmers carry: | 2:18 | 1:58 | faster than 24% |
| Run 7: | 5:03 | 4:56 | faster than 44% |
| Sandbag lunges: | 5:29 | 4:57 | faster than 36% |
| Run 8: | 5:08 | 5:09 | faster than 51% |
| Wall balls: | 8:42 | 5:53 | faster than 9% |
| Roxzone: | 7:16 | 7:01 | faster than 45% |
| Runs (8 km) | 36:11 | 36:08 | faster than 50% |
| Stations (8) | 37:43 | ||
| Finish | 1:27:00 | 1:24:18 | 855th of 1,476 · faster than 42% |
1,014th of 2,198 Open Men (faster than 53%). Against the 66 who finished around 1:24:22: most time gained on sled pull (0:44), most lost on the eight runs (1:24). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:44 | faster than 43% |
| SkiErg: | 4:18 | 4:25 | faster than 67% |
| Run 2: | 5:22 | 5:17 | faster than 45% |
| Sled push: | 2:07 | 2:23 | faster than 73% |
| Run 3: | 5:32 | 5:36 | faster than 53% |
| Sled pull: | 3:21 | 4:22 | faster than 90% |
| Run 4: | 5:45 | 5:38 | faster than 45% |
| Burpee broad jump: | 5:28 | 5:37 | faster than 54% |
| Run 5: | 5:47 | 5:50 | faster than 52% |
| Row: | 4:58 | 4:47 | faster than 33% |
| Run 6: | 5:47 | 5:40 | faster than 45% |
| Farmers carry: | 2:20 | 1:58 | faster than 20% |
| Run 7: | 5:49 | 5:41 | faster than 44% |
| Sandbag lunges: | 5:19 | 4:59 | faster than 39% |
| Run 8: | 6:36 | 6:27 | faster than 45% |
| Wall balls: | 6:19 | 6:16 | faster than 48% |
| Roxzone: | 6:11 | 6:17 | faster than 52% |
| Runs (8 km) | 44:23 | 44:23 | faster than 50% |
| Stations (8) | 34:10 | ||
| Finish | 1:24:40 | 1:26:09 | 1014th of 2,198 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Amsterdam 2024 · best of 3 | 4:34 |
| Sled push | 2:07 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 3:21 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 5:28 | Amsterdam 2024 · best of 3 | 5:38 |
| Row | 4:49 | Ghent 2025 · best of 3 | 4:53 |
| Farmers carry | 2:18 | Maastricht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:19 | Amsterdam 2024 · best of 3 | 5:20 |
| Wall balls | 6:19 | Amsterdam 2024 · best of 3 | 7:03 |
| Runs (8 km) | 36:11 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 6:11 | Amsterdam 2024 · best of 3 | 7:23 |
How to read
Each station's best across Martijn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Johannes Klaversma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Martijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Martijn: faster than |
|---|---|
| Ski | 67% |
| Push | 73% |
| Pull | 90% |
| BBJ | 54% |
| Row | 33% |
| Carry | 21% |
| Lunges | 40% |
| Wall balls | 49% |
| Roxzone | 52% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martijn beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martijn's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:01 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn: 44:27 running, 34:11 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:19) and the shortest the sled push (2:07).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Martijn | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:44 |
| SkiErg | 4:18 | 4:25 |
| Run 2 | 5:22 | 5:17 |
| Sled push | 2:07 | 2:23 |
| Run 3 | 5:32 | 5:36 |
| Sled pull | 3:21 | 4:22 |
| Run 4 | 5:45 | 5:38 |
| Burpee broad jump | 5:28 | 5:37 |
| Run 5 | 5:47 | 5:50 |
| Row | 4:58 | 4:47 |
| Run 6 | 5:47 | 5:40 |
| Farmers carry | 2:20 | 1:58 |
| Run 7 | 5:49 | 5:41 |
| Sandbag lunges | 5:19 | 4:59 |
| Run 8 | 6:36 | 6:27 |
| Wall balls | 6:19 | 6:16 |
| Roxzone | 6:11 | 6:17 |
| Finish | 1:24:40 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Men finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
