Martijn Neef
5 HYROX races over 2 seasons. Best Open Men time: 1:11:59 at Heerenveen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martijn Neef at each race, oldest on the left; lower is faster.The best was 1:11:59 at Heerenveen (May 2026); Martijn Neef was 9:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:21:13 |
| Maastricht | Feb 2025 | Open Men | 1:14:27 |
| Maastricht | Sep 2025 | Open Men | 1:19:28 |
| Utrecht | Nov 2025 | Open Men | 1:17:53 |
| Heerenveen | May 2026 | Open Men | 1:11:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:14 faster (1:21:13 to 1:11:59).
5 results at 5 races
289th of 1,771 Open Men (faster than 83%). Against the 55 who finished around 1:11:23: most time gained on wall balls (0:54), most lost on the eight runs (3:32). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:32 | faster than 45% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 4:28 | 4:39 | faster than 61% |
| Sled push: | 2:03 | 2:45 | faster than 94% |
| Run 3: | 4:36 | 4:55 | faster than 67% |
| Sled pull: | 2:53 | 4:08 | faster than 97% |
| Run 4: | 4:42 | 4:57 | faster than 63% |
| Burpee broad jump: | 3:44 | 5:34 | faster than 93% |
| Run 5: | 4:55 | 5:07 | faster than 59% |
| Row: | 4:13 | 4:45 | faster than 97% |
| Run 6: | 4:45 | 4:58 | faster than 61% |
| Farmers carry: | 1:34 | 2:02 | faster than 92% |
| Run 7: | 4:55 | 4:59 | faster than 53% |
| Sandbag lunges: | 3:56 | 4:51 | faster than 79% |
| Run 8: | 5:09 | 5:36 | faster than 67% |
| Wall balls: | 4:28 | 6:43 | faster than 93% |
| Roxzone: | 6:47 | 7:49 | faster than 71% |
| Runs (8 km) | 38:04 | 40:03 | faster than 62% |
| Stations (8) | 27:13 | ||
| Finish | 1:11:59 | 1:23:49 | 289th of 1,771 · faster than 83% |
387th of 1,912 Open Men (faster than 79%). Against the 57 who finished around 1:17:50: most time gained on wall balls (1:28), most lost on the eight runs (5:16). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:48 | faster than 59% |
| SkiErg: | 4:27 | 4:30 | faster than 55% |
| Run 2: | 4:56 | 5:13 | faster than 65% |
| Sled push: | 2:30 | 3:38 | faster than 96% |
| Run 3: | 5:18 | 5:40 | faster than 66% |
| Sled pull: | 3:25 | 5:04 | faster than 97% |
| Run 4: | 5:34 | 5:40 | faster than 54% |
| Burpee broad jump: | 3:53 | 5:43 | faster than 92% |
| Run 5: | 5:40 | 5:50 | faster than 57% |
| Row: | 4:28 | 4:48 | faster than 87% |
| Run 6: | 5:36 | 5:41 | faster than 54% |
| Farmers carry: | 1:22 | 2:13 | faster than 99% |
| Run 7: | 5:38 | 5:39 | faster than 51% |
| Sandbag lunges: | 4:19 | 5:10 | faster than 77% |
| Run 8: | 6:34 | 4:54 | faster than 20% |
| Wall balls: | 4:32 | 7:20 | faster than 96% |
| Roxzone: | 5:12 | 5:40 | faster than 63% |
| Runs (8 km) | 43:50 | 43:51 | faster than 50% |
| Stations (8) | 28:56 | ||
| Finish | 1:17:53 | 1:28:30 | 387th of 1,912 · faster than 79% |
481st of 1,936 Open Men (faster than 75%). Against the 59 who finished around 1:19:36: most time gained on wall balls (2:14), most lost on the eight runs (4:57). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:47 | faster than 22% |
| SkiErg: | 4:18 | 4:29 | faster than 73% |
| Run 2: | 5:12 | 4:45 | faster than 29% |
| Sled push: | 1:56 | 2:41 | faster than 96% |
| Run 3: | 5:17 | 5:05 | faster than 40% |
| Sled pull: | 3:26 | 5:13 | faster than 98% |
| Run 4: | 5:10 | 5:08 | faster than 49% |
| Burpee broad jump: | 4:36 | 5:56 | faster than 82% |
| Run 5: | 5:38 | 5:26 | faster than 41% |
| Row: | 4:17 | 4:47 | faster than 96% |
| Run 6: | 5:27 | 5:14 | faster than 40% |
| Farmers carry: | 1:16 | 2:07 | fastest in the field |
| Run 7: | 5:27 | 5:13 | faster than 39% |
| Sandbag lunges: | 5:06 | 5:12 | faster than 53% |
| Run 8: | 5:38 | 5:58 | faster than 61% |
| Wall balls: | 4:20 | 8:08 | faster than 98% |
| Roxzone: | 7:08 | 7:33 | faster than 59% |
| Runs (8 km) | 43:10 | 41:55 | faster than 43% |
| Stations (8) | 29:15 | ||
| Finish | 1:19:28 | 1:29:04 | 481st of 1,936 · faster than 75% |
294th of 1,476 Open Men (faster than 80%). Against the 43 who finished around 1:14:27: most time gained on sled pull (1:19), most lost on SkiErg (0:02).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:00 | 6:33 | faster than 31% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 4:38 | 4:38 | faster than 49% |
| Sled push: | 2:04 | 2:38 | faster than 90% |
| Run 3: | 4:48 | 4:52 | faster than 53% |
| Sled pull: | 2:22 | 4:19 | fastest in the field |
| Run 4: | 4:50 | 4:54 | faster than 52% |
| Burpee broad jump: | 3:28 | 5:32 | faster than 95% |
| Run 5: | — | ||
| Row: | 4:21 | 4:45 | faster than 90% |
| Run 6: | 4:59 | 4:57 | faster than 48% |
| Farmers carry: | 1:16 | 1:58 | faster than 98% |
| Run 7: | 5:16 | 4:56 | faster than 34% |
| Sandbag lunges: | 3:48 | 4:57 | faster than 85% |
| Run 8: | 5:28 | 5:09 | faster than 38% |
| Wall balls: | 4:08 | 5:53 | faster than 93% |
| Roxzone: | 5:48 | 7:01 | faster than 78% |
| Runs (8 km) | 37:00 | 36:08 | faster than 44% |
| Stations (8) | 25:47 | ||
| Finish | 1:14:27 | 1:24:18 | 294th of 1,476 · faster than 80% |
795th of 2,198 Open Men (faster than 63%). Against the 68 who finished around 1:20:46: most time gained on wall balls (1:16), most lost on the eight runs (4:27). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:44 | faster than 40% |
| SkiErg: | 4:19 | 4:25 | faster than 64% |
| Run 2: | 5:32 | 5:17 | faster than 37% |
| Sled push: | 2:18 | 2:23 | faster than 58% |
| Run 3: | 5:43 | 5:36 | faster than 44% |
| Sled pull: | 3:18 | 4:22 | faster than 91% |
| Run 4: | 5:53 | 5:38 | faster than 39% |
| Burpee broad jump: | 4:35 | 5:37 | faster than 78% |
| Run 5: | 6:09 | 5:50 | faster than 38% |
| Row: | 4:37 | 4:47 | faster than 69% |
| Run 6: | 6:00 | 5:40 | faster than 37% |
| Farmers carry: | 1:33 | 1:58 | faster than 88% |
| Run 7: | 6:02 | 5:41 | faster than 36% |
| Sandbag lunges: | 4:21 | 4:59 | faster than 70% |
| Run 8: | 7:07 | 6:27 | faster than 32% |
| Wall balls: | 4:21 | 6:16 | faster than 92% |
| Roxzone: | 5:41 | 6:17 | faster than 65% |
| Runs (8 km) | 46:14 | 44:23 | faster than 40% |
| Stations (8) | 29:22 | ||
| Finish | 1:21:13 | 1:26:09 | 795th of 2,198 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Maastricht Sep 2025 · best of 5 | 4:34 |
| Sled push | 1:56 | Maastricht Sep 2025 · best of 5 | 3:04 |
| Sled pull | 2:22 | Maastricht Feb 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:28 | Maastricht Feb 2025 · best of 5 | 5:38 |
| Row | 4:13 | Heerenveen 2026 · best of 5 | 4:53 |
| Farmers carry | 1:16 | Maastricht Sep 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:48 | Maastricht Feb 2025 · best of 5 | 5:20 |
| Wall balls | 4:08 | Maastricht Feb 2025 · best of 5 | 7:03 |
| Runs (8 km) | 37:00 | Maastricht Feb 2025 · best of 5 | 41:47 |
| Roxzone | 5:12 | Utrecht 2025 · best of 5 | 7:23 |
How to read
Each station's best across Martijn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Martijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | Martijn: faster than |
|---|---|
| Ski | 61% |
| Push | 94% |
| Pull | 98% |
| BBJ | 94% |
| Row | 97% |
| Carry | 93% |
| Lunges | 80% |
| Wall balls | 94% |
| Roxzone | 72% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martijn beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martijn's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:15 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn: 38:08 running, 27:13 at the stations and 6:47 in the roxzone; the longest station was the wall balls (4:28).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Martijn | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:32 |
| SkiErg | 4:22 | 4:26 |
| Run 2 | 4:28 | 4:39 |
| Sled push | 2:03 | 2:45 |
| Run 3 | 4:36 | 4:55 |
| Sled pull | 2:53 | 4:08 |
| Run 4 | 4:42 | 4:57 |
| Burpee broad jump | 3:44 | 5:34 |
| Run 5 | 4:55 | 5:07 |
| Row | 4:13 | 4:45 |
| Run 6 | 4:45 | 4:58 |
| Farmers carry | 1:34 | 2:02 |
| Run 7 | 4:55 | 4:59 |
| Sandbag lunges | 3:56 | 4:51 |
| Run 8 | 5:09 | 5:36 |
| Wall balls | 4:28 | 6:43 |
| Roxzone | 6:47 | 7:49 |
| Finish | 1:11:59 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:59.
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