RSA Marthinus Strydom
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:27 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Nicola Pople, Marthinus Strydomwhat the whole field did → | Doubles Mixed · team 16-24 | 1:29:27 | top 44% 294/68339th of 91 aged 16-24 | 53:34 | 28:11 | 7:47 | View results | See splits Hide splitsSkiErg4:20fastest 30%Sled push1:48fastest 18%Sled pull3:53fastest 29%Burpee broad jump3:10fastest 11%Row4:43fastest 18%Farmers carry1:51fastest 39%Sandbag lunges4:20faster than 48%Wall balls4:06fastest 21%Runs (8 km)53:34faster than 42%Roxzone7:47fastest 31%Run 18:01fastest 41%Run 25:15fastest 42%Run 35:58faster than 41%Run 46:17faster than 31%Run 56:10faster than 37%Run 66:01faster than 41%Run 76:10faster than 37%Run 89:45faster than 31%Full report for this race → |
| Cape Town 2026 5 Apr 2026team: Nicola Pople, Marthinus Strydomwhat the whole field did → | Doubles Mixed · team 16-24 | 1:41:31 | 510th of 70391st of 124 aged 16-24 | 1:09:27 | 24:16 | 7:53 | View results | See splits Hide splitsSkiErg3:53fastest 8%Sled push1:35fastest 6%Sled pull3:42fastest 28%Burpee broad jump3:22fastest 29%Row4:21fastest 7%Farmers carry1:44fastest 37%Sandbag lunges1:55fastest 1%Wall balls3:44fastest 9%Runs (8 km)1:09:27faster than 9%Roxzone7:53faster than 24%Run 14:23fastest 44%Run 29:36faster than 4%Run 39:51faster than 5%Run 410:03faster than 4%Run 59:50faster than 5%Run 69:56faster than 3%Run 77:47faster than 25%Run 88:04faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marthinus has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Cape Town 2026 · best of 2 | 4:20 |
| Sled push | 1:35 | Cape Town 2026 · best of 2 | 2:11 |
| Sled pull | 3:42 | Cape Town 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Johannesburg 2026 · best of 2 | 3:35 |
| Row | 4:21 | Cape Town 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Cape Town 2026 · best of 2 | 1:50 |
| Sandbag lunges | 1:55 | Cape Town 2026 · best of 2 | 4:03 |
| Wall balls | 3:44 | Cape Town 2026 · best of 2 | 4:34 |
| Runs (8 km) | 53:34 | Johannesburg 2026 · best of 2 | 45:36 |
| Roxzone | 7:47 | Johannesburg 2026 · best of 2 | 7:11 |
Each station's best across Marthinus's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicola Pople2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marthinus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
