POL Marta Truszkowska
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:12:33 (Warsaw 2026) · Doubles Women 1:05:02 (Warsaw 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:12 faster (1:15:45 to 1:12:33).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Marta Truszkowska, Anna Zalewskawhat the whole field did → | Doubles Women · team 40-44 | 1:05:02 | top 2% 12/945 | 35:39 | 25:06 | 4:21 | splitsSkiErg4:29Sled push1:19Sled pull3:24Burpee broad jump3:08Row4:45Farmers carry1:30Sandbag lunges3:05Wall balls3:26Run 13:20Run 24:37Run 34:48Run 44:41Run 54:45Run 64:45Run 74:49Run 83:58Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:12:33 | top 5% 56/1,146 | 37:19 | 30:27 | 4:52 | splitsSkiErg4:50Sled push2:07Sled pull4:27Burpee broad jump4:32Row4:50Farmers carry1:58Sandbag lunges4:19Wall balls3:24Run 13:28Run 24:45Run 35:07Run 45:01Run 55:06Run 65:06Run 74:53Run 83:56Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Women · 40-44 | 1:13:36 | top 8% 38/486 | 39:15 | 30:37 | 3:49 | splitsSkiErg4:57Sled push1:57Sled pull4:57Burpee broad jump4:27Row4:41Farmers carry1:54Sandbag lunges4:05Wall balls3:39Run 14:50Run 24:41Run 34:55Run 44:53Run 55:07Run 64:59Run 74:54Run 85:00Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Women · 40-44 | 1:16:58 | top 8% 47/657 | 38:10 | 33:14 | 5:39 | splitsSkiErg5:10Sled push2:13Sled pull6:25Burpee broad jump4:45Row5:01Farmers carry2:21Sandbag lunges3:47Wall balls3:32Run 14:22Run 24:24Run 34:48Run 44:56Run 55:04Run 64:59Run 74:42Run 84:58Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 35-39 | 1:15:45 | top 10% 55/575 | 41:07 | 29:47 | 4:56 | splitsSkiErg5:10Sled push2:13Sled pull2:55Burpee broad jump4:33Row4:53Farmers carry1:58Sandbag lunges4:08Wall balls3:57Run 15:23Run 25:03Run 35:18Run 45:17Run 55:29Run 65:23Run 75:04Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
