Athlete · Open Women · 35-39 ·

POL

Marta Kędziora

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:26 (Warsaw 2025) · Doubles Women 1:28:21 (Poznań 2024).

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1:30:26 best Open Women time · Warsaw 2025 also raced Doubles Women: each has its own best below

top 49% best Open Women place · Katowice 2025 132nd of 272 Open Women finishers there

1:30:26 latest race · Warsaw 2025 best Open Women time so far Open Women

Sled pull strongest segment · Warsaw 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:26Warsaw 2025 · 3 races Doubles Women1:28:21Poznań 2024 · 1 race · with Agnieszka Słomczewska

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:30:26 best 1:30:26 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 3:41 faster (1:34:07 to 1:30:26).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 35-39	1:30:26	top 50% 286/575	49:23	34:45	6:22	splits SkiErg5:10Sled push2:20Sled pull4:02Burpee broad jump5:29Row5:14Farmers carry2:03Sandbag lunges5:03Wall balls5:24Run 13:58Run 25:57Run 36:08Run 46:06Run 56:18Run 66:27Run 76:08Run 88:25Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Open Women · 35-39	1:31:53	top 49% 132/272	48:58	36:51	6:04	splits SkiErg5:16Sled push2:09Sled pull4:40Burpee broad jump5:32Row5:15Farmers carry2:05Sandbag lunges5:26Wall balls6:28Run 14:14Run 25:49Run 36:06Run 46:19Run 56:18Run 66:33Run 76:33Run 87:06Full report for this race →
Poznań 2024 2 Nov 2024team: Marta Kędziora, Agnieszka Słomczewskawhat the whole field did →	Doubles Women · team 30-39	1:28:21	130th of 185	51:33	28:11	8:43	splits SkiErg4:29Sled push1:38Sled pull3:44Burpee broad jump4:27Row5:18Farmers carry1:35Sandbag lunges3:11Wall balls3:49Run 16:14Run 26:05Run 36:45Run 46:31Run 56:34Run 66:07Run 76:31Run 86:48Full report for this race →
Poznań 2024 2 Nov 2024what the whole field did →	Open Women · 35-39	1:34:07	166th of 265	48:05	37:49	8:17	splits SkiErg5:16Sled push2:01Sled pull4:39Burpee broad jump6:34Row5:17Farmers carry2:19Sandbag lunges5:48Wall balls5:55Run 15:39Run 25:28Run 35:46Run 45:59Run 56:06Run 66:07Run 76:04Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2025, against 575 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 62%

Sled pull faster than 92%

Burpee broad jump faster than 74%

Row faster than 70%

Farmers carry faster than 58%

Sandbag lunges faster than 37%

Wall balls faster than 70%

Roxzone faster than 45%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 faster

Sled pull 1:21 faster

Burpee broad jump 0:59 faster

Row 0:10 faster

Farmers carry 0:05 faster

Sandbag lunges 0:24 slower

Wall balls 0:48 faster

Roxzone 0:18 slower

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marta against the typical Open Women finisher

Marta1:30:26

3:585:105:572:206:084:026:065:296:185:146:272:036:085:038:255:246:22

Typical Open Women1:29:56

4:165:125:472:276:025:236:046:286:125:246:092:086:064:395:236:126:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:24 against the typical Open Women finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown