Athlete · Open Men · 25-29 ·

NED

Mart Langen

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:24:17 (Heerenveen 2025) · Doubles Men 1:11:52 (Mechelen 2026) · Doubles Mixed 1:23:45 (Amsterdam 2026).

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1:24:17 Open Men time · Heerenveen 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 47% Open Men place · Heerenveen 2025 717th of 1,541 Open Men finishers there

1:11:52 latest race · Mechelen 2026 best Doubles Men time so far Doubles Men with Sam Steneker

Row strongest segment · Heerenveen 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:17Heerenveen 2025 · 1 race Doubles Men1:11:52Mechelen 2026 · 3 races · with Sam Steneker Doubles Mixed1:23:45Amsterdam 2026 · 1 race · with Fabienne Enklaar

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:00 best 1:11:52 best 1:11:52 · Mechelen

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Mart Langen, Sam Stenekerwhat the whole field did →	Doubles Men · team 25-29	1:11:52	top 45% 443/999	37:20	26:47	7:48	splits SkiErg3:51Sled push1:39Sled pull2:52Burpee broad jump3:34Row4:05Farmers carry1:25Sandbag lunges4:19Wall balls5:02Run 13:47Run 24:41Run 34:42Run 44:41Run 54:51Run 64:50Run 74:48Run 85:03Full report for this race →
Amsterdam 2026 21 Jan 2026team: Fabienne Enklaar, Mart Langenwhat the whole field did →	Doubles Mixed · team 25-29	1:23:45	1415th of 2,259	49:29	26:24	7:57	splits SkiErg3:48Sled push2:08Sled pull3:53Burpee broad jump3:00Row4:16Farmers carry1:23Sandbag lunges3:48Wall balls4:08Run 14:56Run 25:56Run 35:59Run 46:10Run 56:15Run 66:21Run 76:58Run 86:58Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 25-29	1:24:17	top 47% 717/1,541	38:59	36:53	8:30	splits SkiErg4:22Sled push2:32Sled pull4:24Burpee broad jump5:31Row4:30Farmers carry1:58Sandbag lunges7:13Wall balls6:23Run 13:59Run 24:23Run 34:36Run 44:49Run 55:27Run 64:57Run 75:02Run 85:49Full report for this race →
Warsaw 2025 12 Apr 2025team: Mart Langen, Chris Verhoekwhat the whole field did →	Doubles Men · team U29	1:15:06	312th of 523	43:58	25:32	5:40	splits SkiErg3:51Sled push1:18Sled pull2:31Burpee broad jump3:43Row4:26Farmers carry1:10Sandbag lunges3:04Wall balls5:29Run 13:41Run 24:57Run 38:29Run 45:31Run 56:38Run 65:23Run 75:11Run 84:11Full report for this race →
Málaga 2025 21 Mar 2025team: Mike Derks, Mart Langenwhat the whole field did →	Doubles Men · team U29	1:21:48	892nd of 1,076	45:24	29:32	6:56	splits SkiErg3:53Sled push2:23Sled pull3:43Burpee broad jump4:04Row4:54Farmers carry1:43Sandbag lunges3:43Wall balls5:09Run 14:21Run 25:01Run 35:27Run 45:53Run 56:26Run 66:33Run 76:03Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 71%

Sled pull faster than 67%

Burpee broad jump faster than 55%

Row faster than 84%

Farmers carry faster than 63%

Sandbag lunges faster than 11%

Wall balls faster than 51%

Roxzone faster than 44%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:14 faster

Sled pull 0:24 faster

Burpee broad jump 0:12 faster

Row 0:18 faster

Farmers carry 0:08 faster

Sandbag lunges 2:04 slower

Wall balls 0:02 faster

Roxzone 0:20 slower

Runs (8 km) 1:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mart against the typical Open Men finisher

Mart1:24:17

3:594:224:232:324:364:244:495:315:274:304:571:585:027:135:496:238:30

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:04 against the typical Open Men finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown