AUS Marni Hamilton
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marni Hamilton at each race, oldest on the left; lower is faster.The best was 1:13:19 at Sydney (Jul 2026); Marni Hamilton was 3:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:17:10 |
| Sydney | Jul 2026 | Doubles Women | 1:13:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
417th of 3,169 Doubles Women (faster than 86%). Against the 97 who finished around 1:14:09: most time gained on the eight runs (2:35), most lost on burpee broad jump (0:42). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:59 | faster than 92% |
| SkiErg: | 4:40 | 4:39 | faster than 48% |
| Run 2: | 4:21 | 5:16 | faster than 89% |
| Sled push: | 1:37 | 1:35 | faster than 46% |
| Run 3: | 4:28 | 5:28 | faster than 92% |
| Sled pull: | 4:07 | 3:53 | faster than 37% |
| Run 4: | 4:23 | 5:33 | faster than 94% |
| Burpee broad jump: | 4:17 | 4:22 | faster than 53% |
| Run 5: | 4:34 | 5:43 | faster than 92% |
| Row: | 5:02 | 5:03 | faster than 52% |
| Run 6: | 4:35 | 5:42 | faster than 92% |
| Farmers carry: | 1:43 | 1:45 | faster than 55% |
| Run 7: | 4:33 | 5:42 | faster than 93% |
| Sandbag lunges: | 3:16 | 3:48 | faster than 80% |
| Run 8: | 6:15 | 7:56 | faster than 92% |
| Wall balls: | 4:22 | 4:18 | faster than 46% |
| Roxzone: | 7:16 | 9:22 | faster than 92% |
| Runs (8 km) | 37:05 | 46:22 | faster than 93% |
| Stations (8) | 29:04 | ||
| Finish | 1:13:19 | 1:25:22 | 417th of 3,169 · faster than 86% |
599th of 1,666 Open Women (faster than 64%). Against the 52 who finished around 1:25:01: most time gained on the eight runs (3:50), most lost on wall balls (1:45). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:00 | faster than 76% |
| SkiErg: | 5:20 | 5:04 | faster than 25% |
| Run 2: | 5:03 | 5:14 | faster than 58% |
| Sled push: | 2:35 | 2:31 | faster than 46% |
| Run 3: | 4:37 | 5:25 | faster than 86% |
| Sled pull: | 6:07 | 5:30 | faster than 33% |
| Run 4: | 4:46 | 5:30 | faster than 83% |
| Burpee broad jump: | 6:30 | 6:12 | faster than 43% |
| Run 5: | 4:41 | 5:39 | faster than 88% |
| Row: | 5:40 | 5:19 | faster than 23% |
| Run 6: | 4:43 | 5:38 | faster than 86% |
| Farmers carry: | 2:16 | 2:10 | faster than 39% |
| Run 7: | 4:40 | 5:33 | faster than 86% |
| Sandbag lunges: | 4:45 | 4:56 | faster than 57% |
| Run 8: | 5:29 | 6:37 | faster than 86% |
| Wall balls: | 7:15 | 5:57 | faster than 27% |
| Roxzone: | 8:25 | 9:51 | faster than 80% |
| Runs (8 km) | 36:36 | 42:42 | faster than 84% |
| Stations (8) | 40:28 | ||
| Finish | 1:25:24 | 1:30:38 | 599th of 1,666 · faster than 64% |
488th of 2,331 Doubles Women (faster than 79%). Against the 69 who finished around 1:16:55: most time gained on the eight runs (2:14), most lost on burpee broad jump (1:18). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:56 | faster than 81% |
| SkiErg: | 5:01 | 4:31 | faster than 6% |
| Run 2: | 4:28 | 5:12 | faster than 88% |
| Sled push: | 1:26 | 1:30 | faster than 65% |
| Run 3: | 4:36 | 5:26 | faster than 91% |
| Sled pull: | 4:01 | 4:07 | faster than 55% |
| Run 4: | 4:40 | 5:32 | faster than 89% |
| Burpee broad jump: | 4:53 | 4:10 | faster than 25% |
| Run 5: | 4:43 | 5:39 | faster than 90% |
| Row: | 5:12 | 5:03 | faster than 35% |
| Run 6: | 4:46 | 5:39 | faster than 88% |
| Farmers carry: | 1:52 | 1:55 | faster than 60% |
| Run 7: | 4:52 | 5:39 | faster than 85% |
| Sandbag lunges: | 3:40 | 3:49 | faster than 57% |
| Run 8: | 6:19 | 7:40 | faster than 89% |
| Wall balls: | 4:26 | 4:19 | faster than 43% |
| Roxzone †: | 7:53 | ||
| Runs (8 km) | 38:46 | 45:57 | faster than 89% |
| Stations (8) | 30:31 | ||
| Finish | 1:17:10 | 1:25:17 | 488th of 2,331 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Teagan Arthur2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Marni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Marni: faster than |
|---|---|
| Ski | 26% |
| Push | 46% |
| Pull | 33% |
| BBJ | 44% |
| Row | 24% |
| Carry | 40% |
| Lunges | 57% |
| Wall balls | 28% |
| Roxzone | 80% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marni beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marni's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: Wall balls (1:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marni: 36:40 running, 40:28 at the stations and 8:25 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Marni | Typical Open Women |
|---|---|---|
| Run 1 | 2:41 | 3:00 |
| SkiErg | 5:20 | 5:04 |
| Run 2 | 5:03 | 5:14 |
| Sled push | 2:35 | 2:31 |
| Run 3 | 4:37 | 5:25 |
| Sled pull | 6:07 | 5:30 |
| Run 4 | 4:46 | 5:30 |
| Burpee broad jump | 6:30 | 6:12 |
| Run 5 | 4:41 | 5:39 |
| Row | 5:40 | 5:19 |
| Run 6 | 4:43 | 5:38 |
| Farmers carry | 2:16 | 2:10 |
| Run 7 | 4:40 | 5:33 |
| Sandbag lunges | 4:45 | 4:56 |
| Run 8 | 5:29 | 6:37 |
| Wall balls | 7:15 | 5:57 |
| Roxzone | 8:25 | 9:51 |
| Finish | 1:25:24 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:18 against the typical Open Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
