NED Marly Moerkens
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:42 (Amsterdam 2024) · Doubles Women 1:14:49 (Maastricht 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025team: Marly Moerkens, Valerie Poelswhat the whole field did → | Doubles Women · team 25-29 | 1:15:39 | top 11% 114/1,124 | 44:26 | 25:55 | 5:23 | splitsSkiErg4:06Sled push1:31Sled pull3:18Burpee broad jump4:00Row4:33Farmers carry1:45Sandbag lunges2:52Wall balls3:50Run 15:19Run 25:56Run 35:54Run 45:51Run 55:49Run 65:47Run 75:38Run 84:15Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Roos Bikker, Marly Moerkenswhat the whole field did → | Doubles Women · team U29 | 1:26:07 | top 45% 315/712 | 49:30 | 26:14 | 10:23 | splitsSkiErg4:14Sled push1:24Sled pull3:44Burpee broad jump3:53Row4:43Farmers carry1:31Sandbag lunges2:53Wall balls3:52Run 18:25Run 25:38Run 35:55Run 45:47Run 55:59Run 65:58Run 75:57Run 85:51Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marly Moerkens, Demi Hooijschuur - Moerkenswhat the whole field did → | Doubles Women | 1:14:49 | top 18% 115/665 | 37:55* | 24:36* | 6:25 | splitsSkiErg4:26Sled push1:23Sled pull3:08Burpee broad jump3:21Row4:35Farmers carry1:30Sandbag lunges2:35Wall balls3:38Run 17:22Run 24:59Run 34:58Run 45:00Run 5—Run 65:21Run 75:05Run 85:13Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 45-49 | 1:23:42 | top 20% 213/1,086 | 44:25 | 33:24 | 5:58 | splitsSkiErg4:56Sled push1:53Sled pull4:09Burpee broad jump6:16Row4:41Farmers carry1:52Sandbag lunges4:20Wall balls5:17Run 13:37Run 25:38Run 35:42Run 45:47Run 55:50Run 65:48Run 75:41Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:42.
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- Every session written for your weak station, not a generic plan
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