GER Markus van Tilburg
10 HYROX races over 2 seasons: 6 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Markus van Tilburg at each race, oldest on the left; lower is faster.The best was 1:12:17 at Amsterdam (Jan 2026); Markus van Tilburg was 4:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Men | 1:12:22 |
| Cologne | Apr 2025 | Pro Men | 1:15:16 |
| Amsterdam | Jan 2026 | Pro Men | 1:12:17 |
| Lisbon | May 2026 | Pro Men | 1:18:45 |
| Berlin | May 2026 | Pro Men | 1:16:53 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:05 faster (1:12:22 to 1:12:17).
This line shows the finish time of Markus van Tilburg at each race, oldest on the left; lower is faster.The best was 58:32 at Berlin (May 2026); Markus van Tilburg was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:01:57 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:01:27 |
| Berlin | May 2026 | Pro Doubles Men | 58:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
401st of 944 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:06 | faster than 66% |
| SkiErg: | 4:21 | 4:17 | faster than 38% |
| Run 2: | 3:04 | 3:22 | faster than 78% |
| Sled push: | 3:41 | 4:08 | faster than 68% |
| Run 3: | 3:20 | 3:37 | faster than 71% |
| Sled pull: | 5:46 | 4:58 | faster than 31% |
| Run 4: | 3:29 | 3:38 | faster than 61% |
| Burpee broad jump: | 4:04 | 4:28 | faster than 62% |
| Run 5: | 3:33 | 3:42 | faster than 59% |
| Row: | 4:34 | 4:31 | faster than 44% |
| Run 6: | 3:35 | 3:37 | faster than 53% |
| Farmers carry: | 1:30 | 2:18 | faster than 98% |
| Run 7: | 3:45 | 3:44 | faster than 48% |
| Sandbag lunges: | 5:29 | 5:00 | faster than 35% |
| Run 8: | 5:24 | 5:23 | faster than 49% |
| Wall balls: | 7:07 | 6:40 | faster than 43% |
| Roxzone: | 11:23 | 12:15 | faster than 65% |
| Runs (8 km) | 29:02 | 30:33 | faster than 63% |
| Stations (8) | 36:32 | ||
| Finish | 1:16:53 | 1:19:30 | 401st of 944 · faster than 57% |
68th of 726 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:09 | faster than 78% |
| SkiErg: | 3:51 | 3:49 | faster than 47% |
| Run 2: | 2:54 | 3:24 | faster than 91% |
| Sled push: | 2:33 | 2:23 | faster than 31% |
| Run 3: | 3:03 | 3:37 | faster than 92% |
| Sled pull: | 3:09 | 3:38 | faster than 82% |
| Run 4: | 3:00 | 3:38 | faster than 94% |
| Burpee broad jump: | 2:36 | 2:45 | faster than 59% |
| Run 5: | 3:00 | 3:42 | faster than 95% |
| Row: | 3:59 | 4:13 | faster than 83% |
| Run 6: | 3:02 | 3:41 | faster than 94% |
| Farmers carry: | 1:32 | 1:42 | faster than 80% |
| Run 7: | 3:03 | 3:44 | faster than 94% |
| Sandbag lunges: | 3:01 | 3:37 | faster than 82% |
| Run 8: | 4:11 | 5:10 | faster than 95% |
| Wall balls: | 3:46 | 4:13 | faster than 85% |
| Roxzone: | — | ||
| Runs (8 km) | 25:03 | 30:18 | faster than 97% |
| Stations (8) | 24:27 | ||
| Finish | 58:32 | 1:09:00 | 68th of 726 · faster than 90% |
398th of 3,620 Doubles Mixed (faster than 89%). Against the 110 who finished around 1:07:36: most time gained on the eight runs (1:01), most lost on wall balls (0:39). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 3:55 | faster than 89% |
| SkiErg: | 1:25 ‡ | 4:18 | |
| Run 2: | 3:19 | 4:13 | faster than 95% |
| Sled push: | 2:18 | 2:18 | faster than 50% |
| Run 3: | 3:34 | 4:23 | faster than 92% |
| Sled pull: | 3:16 | 3:30 | faster than 65% |
| Run 4: | 3:27 | 4:28 | faster than 95% |
| Burpee broad jump: | 3:26 | 3:38 | faster than 59% |
| Run 5: | 3:33 | 4:34 | faster than 94% |
| Row: | 4:36 | 4:43 | faster than 63% |
| Run 6: | 3:36 | 4:33 | faster than 92% |
| Farmers carry: | 1:24 | 1:52 | faster than 98% |
| Run 7: | 3:46 | 4:36 | faster than 89% |
| Sandbag lunges: | 3:23 | 4:04 | faster than 80% |
| Run 8: | 5:04 | 6:23 | faster than 91% |
| Wall balls: | 4:33 | 4:32 | faster than 49% |
| Roxzone: | — | ||
| Runs (8 km) | 29:30 | 37:09 | faster than 93% |
| Stations (8) | 24:21 | ||
| Finish | 1:08:13 | 1:21:01 | 398th of 3,620 · faster than 89% |
166th of 352 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:26 | faster than 75% |
| SkiErg: | 4:22 | 4:20 | faster than 44% |
| Run 2: | 3:49 | 4:18 | faster than 86% |
| Sled push: | 4:20 | 4:12 | faster than 44% |
| Run 3: | 4:14 | 4:36 | faster than 77% |
| Sled pull: | 5:26 | 5:54 | faster than 62% |
| Run 4: | 4:25 | 4:40 | faster than 68% |
| Burpee broad jump: | 4:34 | 4:09 | faster than 36% |
| Run 5: | 4:24 | 4:42 | faster than 70% |
| Row: | 4:40 | 4:34 | faster than 37% |
| Run 6: | 4:35 | 4:39 | faster than 56% |
| Farmers carry: | 1:55 | 2:21 | faster than 74% |
| Run 7: | 4:45 | 4:42 | faster than 46% |
| Sandbag lunges: | 5:29 | 4:48 | faster than 29% |
| Run 8: | 5:07 | 5:06 | faster than 48% |
| Wall balls: | 8:56 | 7:02 | faster than 23% |
| Roxzone: | 4:42 | 5:05 | faster than 64% |
| Runs (8 km) | 34:25 | 36:09 | faster than 66% |
| Stations (8) | 39:42 | ||
| Finish | 1:18:45 | 1:19:37 | 166th of 352 · faster than 52% |
167th of 457 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 61% |
| SkiErg: | 4:17 | 4:09 | faster than 30% |
| Run 2: | 3:48 | 4:07 | faster than 74% |
| Sled push: | 3:27 | 3:45 | faster than 71% |
| Run 3: | 4:02 | 4:27 | faster than 74% |
| Sled pull: | 4:57 | 5:29 | faster than 68% |
| Run 4: | 4:12 | 4:30 | faster than 67% |
| Burpee broad jump: | 3:59 | 4:16 | faster than 60% |
| Run 5: | 4:16 | 4:33 | faster than 63% |
| Row: | 4:37 | 4:27 | faster than 30% |
| Run 6: | 4:18 | 4:28 | faster than 59% |
| Farmers carry: | 1:34 | 1:53 | faster than 82% |
| Run 7: | 4:26 | 4:30 | faster than 54% |
| Sandbag lunges: | 5:13 | 4:58 | faster than 40% |
| Run 8: | 4:55 | 5:02 | faster than 55% |
| Wall balls: | 6:23 | 6:28 | faster than 51% |
| Roxzone: | 4:53 | 5:30 | faster than 69% |
| Runs (8 km) | 33:02 | 35:04 | faster than 64% |
| Stations (8) | 34:27 | ||
| Finish | 1:12:17 | 1:16:49 | 167th of 457 · faster than 63% |
64th of 388 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:31 | faster than 77% |
| SkiErg: | 3:43 | 3:51 | faster than 76% |
| Run 2: | 3:23 | 4:04 | faster than 89% |
| Sled push: | 2:17 | 2:08 | faster than 31% |
| Run 3: | 3:32 | 4:18 | faster than 89% |
| Sled pull: | 3:43 | 4:11 | faster than 74% |
| Run 4: | 3:35 | 4:21 | faster than 88% |
| Burpee broad jump: | 2:50 | 2:48 | faster than 47% |
| Run 5: | 3:43 | 4:23 | faster than 85% |
| Row: | 4:07 | 4:16 | faster than 72% |
| Run 6: | 3:37 | 4:21 | faster than 87% |
| Farmers carry: | 1:27 | 1:39 | faster than 88% |
| Run 7: | 3:41 | 4:20 | faster than 85% |
| Sandbag lunges: | 3:23 | 3:38 | faster than 62% |
| Run 8: | 3:49 | 4:36 | faster than 88% |
| Wall balls: | 4:40 | 4:21 | faster than 37% |
| Roxzone: | 6:07 | 7:56 | faster than 93% |
| Runs (8 km) | 29:13 | 34:57 | faster than 87% |
| Stations (8) | 26:10 | ||
| Finish | 1:01:27 | 1:09:45 | 64th of 388 · faster than 83% |
581st of 2,599 Open Men (faster than 77%). Against the 78 who finished around 1:09:52: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:21). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 88% |
| SkiErg: | 4:10 | 4:22 | faster than 80% |
| Run 2: | 3:47 | 4:09 | faster than 76% |
| Sled push: | 3:01 | 2:49 | faster than 35% |
| Run 3: | 4:01 | 4:25 | faster than 73% |
| Sled pull: | 3:54 | 4:15 | faster than 67% |
| Run 4: | 4:10 | 4:27 | faster than 67% |
| Burpee broad jump: | 4:08 | 5:19 | faster than 81% |
| Run 5: | 4:10 | 4:36 | faster than 73% |
| Row: | 4:26 | 4:39 | faster than 77% |
| Run 6: | 4:16 | 4:29 | faster than 62% |
| Farmers carry: | 1:22 | 2:01 | faster than 98% |
| Run 7: | 4:22 | 4:31 | faster than 58% |
| Sandbag lunges: | 3:43 | 5:01 | faster than 91% |
| Run 8: | 5:44 | 5:56 | faster than 58% |
| Wall balls: | 5:26 | 6:06 | faster than 66% |
| Roxzone: | 7:14 | 8:24 | faster than 79% |
| Runs (8 km) | 33:28 | 36:11 | faster than 69% |
| Stations (8) | 30:10 | ||
| Finish | 1:10:46 | 1:19:39 | 581st of 2,599 · faster than 77% |
101st of 361 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:24 | faster than 73% |
| SkiErg: | 3:37 | 3:45 | faster than 80% |
| Run 2: | 3:36 | 3:59 | faster than 77% |
| Sled push: | 2:26 | 1:59 | faster than 7% |
| Run 3: | 3:38 | 4:09 | faster than 84% |
| Sled pull: | 3:20 | 3:35 | faster than 68% |
| Run 4: | 3:39 | 4:09 | faster than 82% |
| Burpee broad jump: | 2:50 | 2:40 | faster than 40% |
| Run 5: | 3:42 | 4:14 | faster than 82% |
| Row: | 4:12 | 4:07 | faster than 37% |
| Run 6: | 3:44 | 4:08 | faster than 79% |
| Farmers carry: | 1:37 | 1:33 | faster than 40% |
| Run 7: | 3:45 | 4:13 | faster than 79% |
| Sandbag lunges: | 3:40 | 3:33 | faster than 43% |
| Run 8: | 4:42 | 5:16 | faster than 79% |
| Wall balls: | 4:13 | 4:03 | faster than 37% |
| Roxzone: | 6:14 | 7:11 | faster than 83% |
| Runs (8 km) | 29:52 | 33:40 | faster than 81% |
| Stations (8) | 25:55 | ||
| Finish | 1:01:57 | 1:06:15 | 101st of 361 · faster than 72% |
91st of 252 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:21 | faster than 59% |
| SkiErg: | 4:13 | 4:10 | faster than 42% |
| Run 2: | 3:55 | 4:11 | faster than 70% |
| Sled push: | 3:54 | 3:18 | faster than 24% |
| Run 3: | 4:09 | 4:29 | faster than 71% |
| Sled pull: | 4:37 | 5:14 | faster than 70% |
| Run 4: | 4:14 | 4:33 | faster than 72% |
| Burpee broad jump: | 4:45 | 4:32 | faster than 42% |
| Run 5: | 4:07 | 4:36 | faster than 79% |
| Row: | 4:31 | 4:30 | faster than 49% |
| Run 6: | 4:21 | 4:35 | faster than 63% |
| Farmers carry: | 2:48 | 2:12 | faster than 25% |
| Run 7: | 2:21 | 4:42 | fastest in the field |
| Sandbag lunges: | 5:50 | 4:54 | faster than 24% |
| Run 8: | 5:21 | 5:41 | faster than 64% |
| Wall balls: | 7:14 | 6:54 | faster than 43% |
| Roxzone †: | 4:41 | ||
| Runs (8 km) | 32:43 | 37:25 | faster than 84% |
| Stations (8) | 37:52 | ||
| Finish | 1:15:16 | 1:19:32 | 91st of 252 · faster than 64% |
48th of 180 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:19 | faster than 75% |
| SkiErg: | 4:04 | 4:11 | faster than 69% |
| Run 2: | 3:50 | 4:19 | faster than 82% |
| Sled push: | 2:47 | 2:52 | faster than 54% |
| Run 3: | 4:08 | 4:39 | faster than 78% |
| Sled pull: | 5:00 | 5:07 | faster than 55% |
| Run 4: | 4:18 | 4:44 | faster than 72% |
| Burpee broad jump: | 3:49 | 4:32 | faster than 74% |
| Run 5: | 4:11 | 4:39 | faster than 81% |
| Row: | 4:20 | 4:27 | faster than 67% |
| Run 6: | 4:24 | 4:36 | faster than 66% |
| Farmers carry: | 1:43 | 2:04 | faster than 76% |
| Run 7: | 4:12 | 4:41 | faster than 78% |
| Sandbag lunges: | 5:06 | 5:12 | faster than 52% |
| Run 8: | 4:41 | 5:09 | faster than 75% |
| Wall balls: | 6:13 | 6:21 | faster than 54% |
| Roxzone: | 5:46 | 6:45 | faster than 81% |
| Runs (8 km) | 33:39 | 37:11 | faster than 75% |
| Stations (8) | 33:02 | ||
| Finish | 1:12:22 | 1:19:26 | 48th of 180 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Markus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Hamburg 2024 · best of 5 | 4:17 |
| Sled push | 2:47 | Hamburg 2024 · best of 5 | 3:45 |
| Sled pull | 4:37 | Cologne 2025 · best of 5 | 5:43 |
| Burpee broad jump | 3:49 | Hamburg 2024 · best of 5 | 4:25 |
| Row | 4:20 | Hamburg 2024 · best of 5 | 4:35 |
| Farmers carry | 1:30 | Berlin 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:06 | Hamburg 2024 · best of 5 | 5:03 |
| Wall balls | 6:13 | Hamburg 2024 · best of 5 | 6:49 |
| Runs (8 km) | 29:02 | Berlin 2026 · best of 5 | 36:58 |
| Roxzone | 4:42 | Lisbon 2026 · best of 4 | 6:13 |
How to read
Each station's best across Markus's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Patrick Gayer2 races
- Patrick Pascal Gayer1 race
- Tatiana Van Tilburg Londono1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Markus: faster than |
|---|---|
| Ski | 31% |
| Push | 71% |
| Pull | 68% |
| BBJ | 60% |
| Row | 30% |
| Carry | 82% |
| Lunges | 41% |
| Wall balls | 52% |
| Roxzone | 69% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Markus beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Markus's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:02 faster); weakest: Sandbag lunges (0:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 33:07 running, 34:27 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Markus | Typical Pro Men |
|---|---|---|
| Run 1 | 3:10 | 3:18 |
| SkiErg | 4:17 | 4:09 |
| Run 2 | 3:48 | 4:07 |
| Sled push | 3:27 | 3:45 |
| Run 3 | 4:02 | 4:27 |
| Sled pull | 4:57 | 5:29 |
| Run 4 | 4:12 | 4:30 |
| Burpee broad jump | 3:59 | 4:16 |
| Run 5 | 4:16 | 4:33 |
| Row | 4:37 | 4:27 |
| Run 6 | 4:18 | 4:28 |
| Farmers carry | 1:34 | 1:53 |
| Run 7 | 4:26 | 4:30 |
| Sandbag lunges | 5:13 | 4:58 |
| Run 8 | 4:55 | 5:02 |
| Wall balls | 6:23 | 6:28 |
| Roxzone | 4:53 | 5:30 |
| Finish | 1:12:17 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:17.
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