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Athlete · Pro Men · 30-34 · AUT AUT

Markus Sztuka

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12 HYROX races over 2 seasons: 4 solo, 8 in a team with 6 partners.

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Best Pro Men time1:07:09Warsaw 2026
Best Pro Men place100thof 340 · Stuttgart 2025
Latest race1:07:09Warsaw 2026 · Pro MenMarkus's best Pro Men time so far
Strongest part of the raceRowfaster than 98% of Pro Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:07:09Warsaw 2026 · 2 racesOpen Men1:07:19Amsterdam 2024 · 2 racesPro Doubles Men1:00:14Warsaw 2026 · 4 races · with Philip NiemiecDoubles Men59:15Vienna 2025 · 3 races · with Roman EcklDoubles Mixed1:14:32Frankfurt 2025 · 1 race · with Linda Wehrle

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:00 best 1:07:09

This line shows the finish time of Markus Sztuka at each race, oldest on the left; lower is faster.The best was 1:07:09 at Warsaw (Apr 2026); Markus Sztuka was 4:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Nov 2025 Pro Men 1:11:42
Warsaw Apr 2026 Pro Men 1:07:09

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

12 results at 8 races

Tap a result for its full report
Warsaw 2026 16 Apr 2026 · 2 results
Race results
Pro Men, 30-34 1:07:09 165th of 556; 54th of 148 aged 30-34 33:28 29:39 4:04 Runs 33:28 · Stations 29:39 · Roxzone 4:04

165th of 556 Pro Men (faster than 70%).

Markus Sztuka at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 2:54 3:22 faster than 90%
SkiErg: 3:55 4:11 faster than 91%
Run 2: 3:56 4:28 faster than 87%
Sled push: 2:26 3:08 faster than 92%
Run 3: 4:34 4:42 faster than 56%
Sled pull: 3:44 4:31 faster than 82%
Run 4: 4:25 4:41 faster than 65%
Burpee broad jump: 3:41 3:55 faster than 60%
Run 5: 4:44 4:48 faster than 52%
Row: 4:02 4:29 faster than 97%
Run 6: 4:23 4:41 faster than 65%
Farmers carry: 1:32 1:46 faster than 83%
Run 7: 4:40 4:46 faster than 54%
Sandbag lunges: 4:30 4:24 faster than 46%
Run 8: 3:57 4:05 faster than 58%
Wall balls: 5:49 5:45 faster than 47%
Roxzone: 4:04 4:23 faster than 63%
Runs (8 km) 33:28 35:42 faster than 65%
Stations (8) 29:39
Finish 1:07:09 1:12:26 165th of 556 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Philip Niemiec 1:00:14 68th of 273; 20th of 67 aged 30-34 32:56 23:48 3:34 Runs 32:56 · Stations 23:48 · Roxzone 3:34

68th of 273 Pro Doubles Men (faster than 75%).

Markus Sztuka at HYROX Warsaw 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 273 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Doubles Men here
Run 1: 3:13 3:24 faster than 67%
SkiErg: 3:40 3:43 faster than 60%
Run 2: 4:13 4:33 faster than 70%
Sled push: 1:58 2:09 faster than 71%
Run 3: 4:27 4:50 faster than 70%
Sled pull: 3:00 3:26 faster than 81%
Run 4: 4:25 4:48 faster than 72%
Burpee broad jump: 2:01 2:41 faster than 89%
Run 5: 4:33 4:53 faster than 69%
Row: 4:05 4:13 faster than 68%
Run 6: 4:25 4:47 faster than 73%
Farmers carry: 1:36 1:33 faster than 39%
Run 7: 4:17 4:56 faster than 83%
Sandbag lunges: 3:22 3:25 faster than 52%
Run 8: 3:27 4:02 faster than 87%
Wall balls: 4:06 3:56 faster than 38%
Roxzone: 3:34 4:12 faster than 80%
Runs (8 km) 32:56 36:12 faster than 73%
Stations (8) 23:48
Finish 1:00:14 1:06:25 68th of 273 · faster than 75%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026 · 2 results
Race results
Doubles Men, team 35-39, with Alexander Harbich 1:01:18 39th of 850; 7th of 170 aged 35-39 34:42 23:12 3:30 Runs 34:42 · Stations 23:12 · Roxzone 3:30

39th of 850 Doubles Men (faster than 95%).

Markus Sztuka at HYROX Vienna 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 850 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 850 Doubles Men here
Run 1: 4:12 5:44 fastest in the field
SkiErg: 3:39 4:05 faster than 97%
Run 2: 3:55 5:08 faster than 97%
Sled push: 1:52 1:51 faster than 48%
Run 3: 4:21 5:31 faster than 95%
Sled pull: 2:43 3:03 faster than 75%
Run 4: 4:28 5:35 faster than 93%
Burpee broad jump: 2:45 3:07 faster than 72%
Run 5: 4:21 5:40 faster than 96%
Row: 4:07 4:25 faster than 85%
Run 6: 4:21 5:36 faster than 94%
Farmers carry: 1:29 1:34 faster than 65%
Run 7: 4:30 5:34 faster than 92%
Sandbag lunges: 2:50 3:24 faster than 82%
Run 8: 4:37 5:52 faster than 93%
Wall balls: 3:47 4:20 faster than 87%
Roxzone: 3:30 5:30 faster than 96%
Runs (8 km) 34:42 44:44 faster than 96%
Stations (8) 23:12
Finish 1:01:18 1:16:17 39th of 850 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Abdel Elghandour 1:01:37 52nd of 355; 17th of 80 aged 25-29 33:21 24:40 3:40 Runs 33:21 · Stations 24:40 · Roxzone 3:40

52nd of 355 Pro Doubles Men (faster than 85%).

Markus Sztuka at HYROX Vienna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 355 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 355 Pro Doubles Men here
Run 1: 4:09 5:07 faster than 92%
SkiErg: 3:34 3:54 faster than 91%
Run 2: 3:47 4:38 faster than 90%
Sled push: 2:17 2:20 faster than 57%
Run 3: 4:18 4:57 faster than 78%
Sled pull: 3:36 3:59 faster than 70%
Run 4: 4:07 5:00 faster than 87%
Burpee broad jump: 2:23 2:40 faster than 68%
Run 5: 4:15 5:05 faster than 84%
Row: 3:55 4:12 faster than 85%
Run 6: 4:19 4:59 faster than 78%
Farmers carry: 1:36 1:36 faster than 51%
Run 7: 4:14 5:03 faster than 84%
Sandbag lunges: 3:27 3:34 faster than 57%
Run 8: 4:15 5:20 faster than 92%
Wall balls: 3:52 4:12 faster than 72%
Roxzone: 3:40 4:35 faster than 80%
Runs (8 km) 33:21 40:22 faster than 87%
Stations (8) 24:40
Finish 1:01:37 1:12:50 52nd of 355 · faster than 85%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025 · 2 results
Race results
Pro Doubles Men, team 25-29, with Lukas Strasser 1:06:12 117th of 474; 30th of 105 aged 25-29 34:43 26:14 5:21 Runs 34:43 · Stations 26:14 · Roxzone 5:21

117th of 474 Pro Doubles Men (faster than 75%).

Markus Sztuka at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:08 3:50 faster than 92%
SkiErg: 3:41 3:54 faster than 82%
Run 2: 4:04 4:31 faster than 76%
Sled push: 2:51 2:52 faster than 51%
Run 3: 4:35 4:54 faster than 68%
Sled pull: 3:34 4:33 faster than 90%
Run 4: 4:36 4:54 faster than 65%
Burpee broad jump: 2:24 2:49 faster than 77%
Run 5: 4:39 4:59 faster than 67%
Row: 3:57 4:17 faster than 91%
Run 6: 4:38 4:53 faster than 62%
Farmers carry: 1:53 1:41 faster than 21%
Run 7: 4:18 4:53 faster than 80%
Sandbag lunges: 4:04 3:41 faster than 32%
Run 8: 4:49 5:17 faster than 69%
Wall balls: 3:50 4:22 faster than 84%
Roxzone: 5:21 5:53 faster than 68%
Runs (8 km) 34:43 38:11 faster than 73%
Stations (8) 26:14
Finish 1:06:12 1:13:17 117th of 474 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Linda Wehrle 1:14:32 387th of 1,468; 92nd of 361 aged 25-29 43:29 25:25 5:42 Runs 43:29 · Stations 25:25 · Roxzone 5:42

387th of 1,468 Doubles Mixed (faster than 73%). Against the 44 who finished around 1:14:14: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:46). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:34 more).

Markus Sztuka at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 4:23 4:43 faster than 65%
SkiErg: 3:53 4:14 faster than 94%
Run 2: 5:15 5:27 faster than 58%
Sled push: 2:12 2:36 faster than 85%
Run 3: 5:28 5:44 faster than 60%
Sled pull: 3:12 3:57 faster than 89%
Run 4: 5:36 5:44 faster than 54%
Burpee broad jump: 2:10 3:27 faster than 99%
Run 5: 5:47 5:53 faster than 54%
Row: 4:09 4:39 faster than 96%
Run 6: 5:33 5:47 faster than 58%
Farmers carry: 1:42 1:45 faster than 60%
Run 7: 5:39 5:45 faster than 54%
Sandbag lunges: 3:36 3:48 faster than 59%
Run 8: 5:52 6:11 faster than 59%
Wall balls: 4:31 4:28 faster than 47%
Roxzone: 5:42 7:00 faster than 83%
Runs (8 km) 43:29 45:18 faster than 59%
Stations (8) 25:25
Finish 1:14:32 1:22:03 387th of 1,468 · faster than 73%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025 · 2 results
Race results
Pro Men, 30-34 1:11:42 100th of 340; 34th of 87 aged 30-34 32:16 32:33 6:57 Runs 32:16 · Stations 32:33 · Roxzone 6:57

100th of 340 Pro Men (faster than 70%).

Markus Sztuka at HYROX Stuttgart 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 3:56 4:14 faster than 69%
SkiErg: 4:00 4:15 faster than 85%
Run 2: 3:37 3:53 faster than 67%
Sled push: 2:37 3:17 faster than 89%
Run 3: 4:15 4:10 faster than 46%
Sled pull: 4:36 5:33 faster than 74%
Run 4: 4:09 4:13 faster than 53%
Burpee broad jump: 3:50 4:25 faster than 63%
Run 5: 4:13 4:18 faster than 55%
Row: 4:19 4:29 faster than 74%
Run 6: 3:57 4:15 faster than 64%
Farmers carry: 1:42 2:03 faster than 77%
Run 7: 4:01 4:18 faster than 62%
Sandbag lunges: 4:46 4:49 faster than 52%
Run 8: 4:13 4:39 faster than 70%
Wall balls: 6:43 7:15 faster than 57%
Roxzone: 6:57 8:15 faster than 79%
Runs (8 km) 32:16 34:02 faster than 61%
Stations (8) 32:33
Finish 1:11:42 1:20:17 100th of 340 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Lukas Strasser 1:03:56 104th of 388; 30th of 68 aged 25-29 32:17 25:13 6:31 Runs 32:17 · Stations 25:13 · Roxzone 6:31

104th of 388 Pro Doubles Men (faster than 73%).

Markus Sztuka at HYROX Stuttgart 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 388 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 388 Pro Doubles Men here
Run 1: 4:08 4:31 faster than 68%
SkiErg: 3:48 3:51 faster than 58%
Run 2: 3:45 4:04 faster than 67%
Sled push: 1:58 2:08 faster than 74%
Run 3: 4:02 4:18 faster than 65%
Sled pull: 3:26 4:11 faster than 86%
Run 4: 4:01 4:21 faster than 66%
Burpee broad jump: 2:19 2:48 faster than 79%
Run 5: 4:08 4:23 faster than 64%
Row: 4:08 4:16 faster than 69%
Run 6: 3:57 4:21 faster than 70%
Farmers carry: 1:45 1:39 faster than 33%
Run 7: 4:10 4:20 faster than 59%
Sandbag lunges: 3:52 3:38 faster than 39%
Run 8: 4:10 4:36 faster than 69%
Wall balls: 3:57 4:21 faster than 78%
Roxzone: 6:31 7:56 faster than 83%
Runs (8 km) 32:17 34:57 faster than 68%
Stations (8) 25:13
Finish 1:03:56 1:09:45 104th of 388 · faster than 73%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Men, team U29, with Lukas Strasser 1:00:21 214th of 1,821; 95th of 691 aged U29 32:07 21:41 6:37 Runs 32:07 · Stations 21:41 · Roxzone 6:37

214th of 1,821 Doubles Men (faster than 88%). Against the 57 who finished around 59:36: most time gained on sled pull (0:33), most lost on the eight runs (1:37). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:54 more).

Markus Sztuka at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 2:56 3:43 faster than 95%
SkiErg: 3:38 3:56 faster than 93%
Run 2: 3:48 4:16 faster than 81%
Sled push: 1:30 1:44 faster than 88%
Run 3: 4:08 4:30 faster than 73%
Sled pull: 2:08 2:56 faster than 97%
Run 4: 4:03 4:32 faster than 78%
Burpee broad jump: 2:24 3:05 faster than 88%
Run 5: 4:15 4:39 faster than 73%
Row: 3:57 4:19 faster than 93%
Run 6: 4:02 4:34 faster than 80%
Farmers carry: 1:32 1:33 faster than 52%
Run 7: 4:00 4:34 faster than 82%
Sandbag lunges: 3:12 3:23 faster than 61%
Run 8: 4:58 5:45 faster than 83%
Wall balls: 3:20 4:06 faster than 98%
Roxzone: 6:37 8:02 faster than 89%
Runs (8 km) 32:07 36:40 faster than 82%
Stations (8) 21:41
Finish 1:00:21 1:09:51 214th of 1,821 · faster than 88%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Doubles Men, team 30-39, with Roman Eckl 59:15 96th of 655; 45th of 326 aged 30-39 33:29 22:08 3:42 Runs 33:29 · Stations 22:08 · Roxzone 3:42

96th of 655 Doubles Men (faster than 85%).

Markus Sztuka at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 3:59 4:51 faster than 87%
SkiErg: 3:49 3:50 faster than 54%
Run 2: 3:54 4:49 faster than 87%
Sled push: 1:30 1:31 faster than 54%
Run 3: 4:14 5:10 faster than 83%
Sled pull: 2:24 2:47 faster than 80%
Run 4: 4:14 5:13 faster than 85%
Burpee broad jump: 2:22 3:04 faster than 82%
Run 5: 4:17 5:15 faster than 85%
Row: 4:09 4:20 faster than 72%
Run 6: 4:07 5:09 faster than 88%
Farmers carry: 1:22 1:28 faster than 74%
Run 7: 4:32 5:12 faster than 79%
Sandbag lunges: 2:47 3:09 faster than 73%
Run 8: 4:15 5:32 faster than 92%
Wall balls: 3:45 3:50 faster than 61%
Roxzone: 3:42 5:10 faster than 89%
Runs (8 km) 33:29 41:25 faster than 87%
Stations (8) 22:08
Finish 59:15 1:11:05 96th of 655 · faster than 85%

Full report for this race →This result as data (JSON)

Amsterdam 2024 10 Oct 2024
Race results
Open Men, 30-34 1:07:19 108th of 2,198; 30th of 490 aged 30-34 36:19 26:35 4:29 Runs 36:19 · Stations 26:35 · Roxzone 4:29

108th of 2,198 Open Men (faster than 95%). Against the 66 who finished around 1:07:30: most time gained on sled push (0:24), most lost on the eight runs (1:19). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:36 more).

Markus Sztuka at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 2:54 3:44 faster than 94%
SkiErg: 3:56 4:25 faster than 97%
Run 2: 4:19 5:17 faster than 92%
Sled push: 1:38 2:23 faster than 98%
Run 3: 4:42 5:36 faster than 88%
Sled pull: 3:04 4:22 faster than 96%
Run 4: 4:43 5:38 faster than 88%
Burpee broad jump: 4:00 5:37 faster than 89%
Run 5: 4:53 5:50 faster than 87%
Row: 4:11 4:47 faster than 98%
Run 6: 4:41 5:40 faster than 91%
Farmers carry: 1:20 1:58 faster than 97%
Run 7: 4:48 5:41 faster than 87%
Sandbag lunges: 4:06 4:59 faster than 78%
Run 8: 5:24 6:27 faster than 83%
Wall balls: 4:20 6:16 faster than 93%
Roxzone: 4:29 6:17 faster than 92%
Runs (8 km) 36:19 44:23 faster than 90%
Stations (8) 26:35
Finish 1:07:19 1:26:09 108th of 2,198 · faster than 95%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Open Men, 30-34 1:10:53 79th of 770; 17th of 178 aged 30-34 35:48 29:50 5:20 Runs 35:48 · Stations 29:50 · Roxzone 5:20

79th of 770 Open Men (faster than 89%).

Markus Sztuka at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 4:21 4:58 faster than 82%
SkiErg: 4:09 4:30 faster than 90%
Run 2: 4:09 4:45 faster than 83%
Sled push: 2:13 2:49 faster than 88%
Run 3: 4:21 5:01 faster than 83%
Sled pull: 2:58 5:16 faster than 99%
Run 4: 4:33 5:04 faster than 78%
Burpee broad jump: 5:04 5:41 faster than 65%
Run 5: 4:27 5:19 faster than 86%
Row: 4:18 4:50 faster than 95%
Run 6: 4:28 5:06 faster than 83%
Farmers carry: 1:32 2:03 faster than 95%
Run 7: 4:40 5:07 faster than 75%
Sandbag lunges: 4:47 5:10 faster than 60%
Run 8: 4:53 5:59 faster than 87%
Wall balls: 4:49 6:51 faster than 90%
Roxzone: 5:20 7:29 faster than 93%
Runs (8 km) 35:48 41:38 faster than 84%
Stations (8) 29:50
Finish 1:10:53 1:27:00 79th of 770 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Markus has done each station

Part Best Race Typical
SkiErg 3:55 Warsaw 2026 · best of 2 4:17
Sled push 2:26 Warsaw 2026 · best of 2 3:45
Sled pull 3:44 Warsaw 2026 · best of 2 5:43
Burpee broad jump 3:41 Warsaw 2026 · best of 2 4:25
Row 4:02 Warsaw 2026 · best of 2 4:35
Farmers carry 1:32 Warsaw 2026 · best of 2 2:11
Sandbag lunges 4:30 Warsaw 2026 · best of 2 5:03
Wall balls 5:49 Warsaw 2026 · best of 2 6:49
Runs (8 km) 32:16 Stuttgart 2025 · best of 2 36:58
Roxzone 4:04 Warsaw 2026 · best of 2 6:13
How to read

Each station's best across Markus's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markusedge = faster than everyone, centre = slowest

This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 46%).

See the numbers
Part Markus: faster than
Ski 91%
Push 93%
Pull 83%
BBJ 60%
Row 98%
Carry 83%
Lunges 46%
Wall balls 48%
Roxzone 63%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 93%
Sled pull faster than 83%
Burpee broad jump faster than 60%
Row faster than 98%
Farmers carry faster than 83%
Sandbag lunges faster than 46%
Wall balls faster than 48%
Roxzone faster than 63%
Runs (8 km) faster than 66%

How much of the field Markus beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sandbag lunges (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:42 faster
Sled pull 0:47 faster
Burpee broad jump 0:14 faster
Row 0:27 faster
Farmers carry 0:14 faster
Sandbag lunges 0:06 slower
Wall balls 0:04 slower
Roxzone 0:19 faster
Runs (8 km) 2:14 faster

Markus's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: Sandbag lunges (0:06 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Markus against the typical Pro Men finisher

Markus1:07:09
2:543:553:562:264:343:444:253:414:444:024:231:324:404:303:575:494:04
Typical Pro Men1:12:05
3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 33:33 running, 29:38 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).

See the numbers
Part Markus Typical Pro Men
Run 1 2:54 3:22
SkiErg 3:55 4:11
Run 2 3:56 4:28
Sled push 2:26 3:08
Run 3 4:34 4:42
Sled pull 3:44 4:31
Run 4 4:25 4:41
Burpee broad jump 3:41 3:55
Run 5 4:44 4:48
Row 4:02 4:29
Run 6 4:23 4:41
Farmers carry 1:32 1:46
Run 7 4:40 4:46
Sandbag lunges 4:30 4:24
Run 8 3:57 4:05
Wall balls 5:49 5:45
Roxzone 4:04 4:23
Finish 1:07:09 1:12:26

The race in order, left to right. A wider block than the one below is slower than typical.

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