GER Markus Schmook
3 HYROX races over 2 seasons. Best Open Men time: 1:29:13 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Markus Schmook at each race, oldest on the left; lower is faster.The best was 1:29:13 at Berlin (May 2025); Markus Schmook was 6:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:37:19 |
| Berlin | May 2025 | Open Men | 1:29:13 |
| Hamburg | Oct 2025 | Open Men | 1:44:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:06 faster (1:37:19 to 1:29:13).
3 results at 3 races
1,561st of 1,895 Open Men (faster than 17%). Against the 56 who finished around 1:42:29: most time gained on the eight runs (3:37), most lost on sled pull (3:44). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:26 | faster than 36% |
| SkiErg: | 4:41 | 4:25 | faster than 20% |
| Run 2: | 4:47 | 4:40 | faster than 44% |
| Sled push: | 4:16 | 3:03 | faster than 8% |
| Run 3: | 5:16 | 5:00 | faster than 37% |
| Sled pull: | 9:28 | 4:51 | faster than 0% |
| Run 4: | 5:39 | 4:59 | faster than 23% |
| Burpee broad jump: | 8:02 | 5:43 | faster than 12% |
| Run 5: | 5:48 | 5:13 | faster than 26% |
| Row: | 5:12 | 4:49 | faster than 19% |
| Run 6: | 5:22 | 5:03 | faster than 34% |
| Farmers carry: | 2:08 | 2:03 | faster than 44% |
| Run 7: | 5:26 | 5:03 | faster than 33% |
| Sandbag lunges: | 5:36 | 5:24 | faster than 44% |
| Run 8: | 6:15 | 5:47 | faster than 35% |
| Wall balls: | 10:38 | 7:20 | faster than 14% |
| Roxzone: | 9:58 | 7:50 | faster than 16% |
| Runs (8 km) | 44:11 | 41:30 | faster than 35% |
| Stations (8) | 50:01 | ||
| Finish | 1:44:06 | 1:28:05 | 1561st of 1,895 · faster than 17% |
1,973rd of 2,599 Open Men (faster than 24%). Against the 81 who finished around 1:28:53: most time gained on the eight runs (2:03), most lost on burpee broad jump (2:01). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:33 | faster than 28% |
| SkiErg: | 4:39 | 4:22 | faster than 20% |
| Run 2: | 4:16 | 4:09 | faster than 42% |
| Sled push: | 3:32 | 2:49 | faster than 12% |
| Run 3: | 4:41 | 4:25 | faster than 33% |
| Sled pull: | 5:43 | 4:15 | faster than 11% |
| Run 4: | 4:51 | 4:27 | faster than 28% |
| Burpee broad jump: | 8:23 | 5:19 | faster than 6% |
| Run 5: | 4:46 | 4:36 | faster than 40% |
| Row: | 4:59 | 4:39 | faster than 20% |
| Run 6: | 4:30 | 4:29 | faster than 49% |
| Farmers carry: | 2:06 | 2:01 | faster than 43% |
| Run 7: | 4:43 | 4:31 | faster than 39% |
| Sandbag lunges: | 4:48 | 5:01 | faster than 57% |
| Run 8: | 6:17 | 5:56 | faster than 38% |
| Wall balls: | 7:49 | 6:06 | faster than 21% |
| Roxzone: | 9:27 | 8:24 | faster than 28% |
| Runs (8 km) | 37:51 | 36:11 | faster than 38% |
| Stations (8) | 41:59 | ||
| Finish | 1:29:13 | 1:19:39 | 1973rd of 2,599 · faster than 24% |
1,423rd of 1,840 Open Men (faster than 22%). Against the 55 who finished around 1:36:05: most time gained on the eight runs (3:31), most lost on sled pull (3:28). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:51 | faster than 42% |
| SkiErg: | 4:32 | 4:24 | faster than 33% |
| Run 2: | 4:36 | 4:40 | faster than 52% |
| Sled push: | 3:35 | 2:51 | faster than 14% |
| Run 3: | 5:13 | 4:59 | faster than 38% |
| Sled pull: | 8:37 | 4:27 | faster than 0% |
| Run 4: | 5:39 | 5:01 | faster than 23% |
| Burpee broad jump: | 7:36 | 5:27 | faster than 14% |
| Run 5: | 5:23 | 5:09 | faster than 38% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 5:15 | 5:03 | faster than 41% |
| Farmers carry: | 2:16 | 2:03 | faster than 32% |
| Run 7: | 5:10 | 5:06 | faster than 46% |
| Sandbag lunges: | 4:47 | 5:04 | faster than 59% |
| Run 8: | 6:06 | 6:16 | faster than 56% |
| Wall balls: | 11:22 | 7:00 | faster than 8% |
| Roxzone †: | 7:25 | ||
| Runs (8 km) | 42:22 | 41:24 | faster than 44% |
| Stations (8) | 47:32 | ||
| Finish | 1:37:19 | 1:25:33 | 1423rd of 1,840 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Markus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Cologne 2025 · best of 3 | 4:34 |
| Sled push | 3:32 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 5:43 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:36 | Cologne 2025 · best of 3 | 5:38 |
| Row | 4:47 | Cologne 2025 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:47 | Cologne 2025 · best of 3 | 5:20 |
| Wall balls | 7:49 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:51 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 9:27 | Berlin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Markus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Markus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 57% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Markus: faster than |
|---|---|
| Ski | 21% |
| Push | 13% |
| Pull | 12% |
| BBJ | 6% |
| Row | 20% |
| Carry | 43% |
| Lunges | 57% |
| Wall balls | 22% |
| Roxzone | 29% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Markus beat on each part of the race, at this race.Best: Sandbag lunges (faster than 57%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Markus's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:13 faster); weakest: Burpee broad jump (3:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Markus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus: 37:55 running, 41:59 at the stations and 9:27 in the roxzone; the longest station was the burpee broad jumps (8:23).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Markus | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:33 |
| SkiErg | 4:39 | 4:22 |
| Run 2 | 4:16 | 4:09 |
| Sled push | 3:32 | 2:49 |
| Run 3 | 4:41 | 4:25 |
| Sled pull | 5:43 | 4:15 |
| Run 4 | 4:51 | 4:27 |
| Burpee broad jump | 8:23 | 5:19 |
| Run 5 | 4:46 | 4:36 |
| Row | 4:59 | 4:39 |
| Run 6 | 4:30 | 4:29 |
| Farmers carry | 2:06 | 2:01 |
| Run 7 | 4:43 | 4:31 |
| Sandbag lunges | 4:48 | 5:01 |
| Run 8 | 6:17 | 5:56 |
| Wall balls | 7:49 | 6:06 |
| Roxzone | 9:27 | 8:24 |
| Finish | 1:29:13 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:04 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
