Athlete · Open Men · 40-44 ·

GER

Markus Allner

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:56 (Copenhagen 2026) · Doubles Men 1:02:25 (Copenhagen 2025).

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1:15:56 best Open Men time · Copenhagen 2026 also raced Doubles Men: each has its own best below

top 23% best Open Men place · Copenhagen 2026 296th of 1,290 Open Men finishers there

1:15:56 latest race · Copenhagen 2026 best Open Men time so far Open Men

Sled pull strongest segment · Copenhagen 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:56Copenhagen 2026 · 2 races Doubles Men1:02:25Copenhagen 2025 · 1 race · with Hilko Geiken

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:56

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 40-44	1:15:56	top 23% 296/1,290	37:06	32:40	6:14	splits SkiErg4:34Sled push3:41Sled pull3:17Burpee broad jump4:10Row4:37Farmers carry2:08Sandbag lunges4:33Wall balls5:40Run 16:34Run 24:12Run 34:18Run 44:25Run 54:26Run 64:16Run 74:20Run 84:37Full report for this race →
Copenhagen 2025 13 Mar 2025team: Hilko Geiken, Markus Allnerwhat the whole field did →	Doubles Men · team 40-49	1:02:25	top 17% 118/736	33:42	23:57	4:51	splits SkiErg3:51Sled push2:04Sled pull2:27Burpee broad jump2:58Row4:10Farmers carry1:32Sandbag lunges3:13Wall balls3:42Run 14:20Run 23:57Run 34:05Run 44:10Run 54:18Run 64:14Run 74:16Run 84:26Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:16:38	top 26% 322/1,248	37:56	31:39	7:06	splits SkiErg4:14Sled push2:49Sled pull3:22Burpee broad jump4:42Row4:37Farmers carry1:49Sandbag lunges4:58Wall balls5:08Run 14:14Run 24:26Run 34:31Run 44:44Run 54:47Run 64:45Run 74:47Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 18%

Sled pull faster than 96%

Burpee broad jump faster than 83%

Row faster than 73%

Farmers carry faster than 48%

Sandbag lunges faster than 66%

Wall balls faster than 71%

Roxzone faster than 61%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:45 slower

Sled pull 1:14 faster

Burpee broad jump 1:10 faster

Row 0:12 faster

Farmers carry 0:01 slower

Sandbag lunges 0:31 faster

Wall balls 1:01 faster

Roxzone 0:26 faster

Runs (8 km) 4:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Markus against the typical Open Men finisher

Markus1:15:56

6:344:344:123:414:183:174:254:104:264:374:162:084:204:334:375:406:14

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:45 against the typical Open Men finisher at Copenhagen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown