CRO Marko Rafaj
7 HYROX results over 3 seasons. Personal bests: Open Men 1:18:11 (Riga 2026) · Pro Men 1:24:12 (Glasgow 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:56 faster (1:23:07 to 1:18:11).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 50-54 | 1:19:10 | top 34% 371/1,104 | 40:26 | 34:27 | 4:22 | splitsSkiErg4:20Sled push3:14Sled pull4:15Burpee broad jump5:56Row4:37Farmers carry1:43Sandbag lunges4:34Wall balls5:48Run 15:34Run 24:47Run 34:51Run 44:54Run 54:52Run 64:48Run 74:53Run 85:50Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Open Men · 50-54 | 1:18:11 | top 26% 223/882 | 41:03 | 32:44 | 4:29 | splitsSkiErg4:18Sled push2:21Sled pull3:36Burpee broad jump5:58Row4:28Farmers carry1:42Sandbag lunges5:14Wall balls5:07Run 15:59Run 24:49Run 34:59Run 45:05Run 54:57Run 65:05Run 75:08Run 85:06Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:24:12 | 364th of 480 | 41:34 | 38:04 | 4:39 | splitsSkiErg4:27Sled push3:38Sled pull5:03Burpee broad jump5:28Row4:51Farmers carry1:50Sandbag lunges5:35Wall balls7:12Run 15:14Run 24:56Run 34:58Run 45:11Run 55:02Run 65:01Run 75:16Run 86:00Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 50-54 | 1:27:16 | 1096th of 1,842 | 42:41 | 38:10 | 6:29 | splitsSkiErg4:17Sled push3:28Sled pull4:30Burpee broad jump7:10Row4:33Farmers carry1:40Sandbag lunges5:58Wall balls6:34Run 14:58Run 24:57Run 35:18Run 45:18Run 55:26Run 65:21Run 75:25Run 86:00Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 50-54 | 1:36:35 | 2100th of 2,673 | 48:03 | 40:06 | 8:30 | splitsSkiErg4:37Sled push2:41Sled pull4:37Burpee broad jump7:58Row4:53Farmers carry1:52Sandbag lunges6:08Wall balls7:20Run 16:50Run 25:09Run 35:27Run 45:30Run 55:38Run 65:49Run 75:53Run 87:50Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 50-54 | 1:29:51 | 435th of 745 | 45:32 | 37:26 | 6:58 | splitsSkiErg4:18Sled push2:50Sled pull4:22Burpee broad jump6:43Row4:48Farmers carry1:45Sandbag lunges5:28Wall balls7:12Run 15:56Run 27:14Run 35:12Run 45:08Run 55:21Run 65:27Run 75:22Run 85:55Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 50-54 | 1:23:07 | top 42% 683/1,638 | 37:38 | 36:20 | 9:09 | splitsSkiErg4:16Sled push2:30Sled pull4:32Burpee broad jump7:01Row4:51Farmers carry1:47Sandbag lunges5:23Wall balls6:00Run 16:11Run 24:11Run 34:10Run 44:26Run 54:21Run 64:36Run 74:39Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marko against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Open Men finisher at Riga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
