Athlete · Open Men · 40-44 ·

NED

Mark Sewpersad

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:43:31 (Mechelen 2026) · Doubles Men 1:21:25 (Heerenveen 2026).

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1:43:31 best Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

1672nd of 1,912 best Open Men place · Utrecht 2025 among Open Men finishers there

1:21:25 latest race · Heerenveen 2026 best Doubles Men time so far Doubles Men with Pepijn Schepens

Runs (8 km) strongest segment · Mechelen 2026 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:31Mechelen 2026 · 3 races Doubles Men1:21:25Heerenveen 2026 · 2 races · with Pepijn Schepens

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:001:47:001:48:001:49:00 best 1:43:31 best 1:43:31 · Mechelen

Each dot is one Open Men race. From the first Open Men race to the best: 6:04 faster (1:49:35 to 1:43:31).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Pepijn Schepens, Mark Sewpersadwhat the whole field did →	Doubles Men · team 30-34	1:21:25	1084th of 1,462	44:09	29:44	7:37	splits SkiErg4:09Sled push2:36Sled pull3:53Burpee broad jump3:50Row4:47Farmers carry1:41Sandbag lunges3:26Wall balls5:22Run 15:19Run 25:14Run 35:38Run 45:20Run 55:47Run 65:27Run 75:29Run 85:58Full report for this race →
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 40-44	1:43:31	2387th of 2,670	43:09	50:35	9:50	splits SkiErg4:56Sled push3:44Sled pull5:34Burpee broad jump8:28Row5:32Farmers carry3:12Sandbag lunges7:10Wall balls11:59Run 14:05Run 25:11Run 35:20Run 45:19Run 55:26Run 65:24Run 75:32Run 86:58Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Men · 40-44	1:48:10	2544th of 2,802	45:54	54:37	7:43	splits SkiErg4:53Sled push3:51Sled pull6:09Burpee broad jump8:50Row5:24Farmers carry3:29Sandbag lunges8:33Wall balls13:28Run 14:28Run 25:17Run 35:41Run 45:45Run 55:51Run 65:41Run 75:41Run 87:34Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 40-44	1:49:35	1672nd of 1,912	50:06	53:58	5:37	splits SkiErg5:13Sled push5:09Sled pull6:19Burpee broad jump8:28Row5:15Farmers carry3:46Sandbag lunges8:54Wall balls10:54Run 15:43Run 26:11Run 36:22Run 46:25Run 56:25Run 66:44Run 76:38Run 85:41Full report for this race →
Maastricht 2025 21 Sept 2025team: Tercio Rosa, Mark Sewpersadwhat the whole field did →	Doubles Men · team 35-39	1:23:53	918th of 1,175	47:15	29:40	7:01	splits SkiErg4:06Sled push1:33Sled pull3:27Burpee broad jump3:28Row4:58Farmers carry1:50Sandbag lunges4:15Wall balls6:03Run 15:49Run 25:28Run 35:49Run 45:48Run 55:56Run 65:59Run 75:59Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Markedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 7%

Sled pull faster than 13%

Burpee broad jump faster than 8%

Row faster than 6%

Farmers carry faster than 6%

Sandbag lunges faster than 10%

Wall balls faster than 7%

Roxzone faster than 18%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:04 slower

Sled pull 1:14 slower

Burpee broad jump 2:59 slower

Row 0:48 slower

Farmers carry 1:08 slower

Sandbag lunges 2:12 slower

Wall balls 5:16 slower

Roxzone 2:00 slower

Runs (8 km) 4:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:43:31

4:054:565:113:445:205:345:198:285:265:325:243:125:327:106:5811:599:50

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:16 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown