GBR Mark Rodgerson
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:25:40 (Glasgow 2025) · Open Men 1:28:28 (Madrid 2024) · Pro Doubles Men 1:15:31 (Glasgow Mar 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:20 faster (1:42:00 to 1:25:40).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:37:46 | 446th of 480 | 45:16 | 47:14 | 5:18 | splitsSkiErg4:38Sled push4:32Sled pull6:41Burpee broad jump7:52Row4:53Farmers carry2:55Sandbag lunges5:26Wall balls10:17Run 15:01Run 25:07Run 35:27Run 45:38Run 55:34Run 65:35Run 75:40Run 87:19Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026team: Mark Rodgerson, Colin Raewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:15:31 | 288th of 336 | 41:31 | 29:38 | 4:28 | splitsSkiErg3:59Sled push2:21Sled pull4:20Burpee broad jump3:46Row4:38Farmers carry1:36Sandbag lunges4:14Wall balls4:44Run 14:39Run 24:52Run 35:13Run 45:06Run 55:20Run 65:21Run 75:08Run 85:57Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:25:40 | 201st of 245 | 41:29 | 38:57 | 5:19 | splitsSkiErg4:25Sled push4:21Sled pull6:22Burpee broad jump6:05Row4:34Farmers carry2:22Sandbag lunges4:59Wall balls5:49Run 13:37Run 25:16Run 35:28Run 45:29Run 55:26Run 65:33Run 75:38Run 85:05Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:42:00 | 175th of 204 | 44:37 | 51:50 | 5:37 | splitsSkiErg4:23Sled push4:45Sled pull12:07Burpee broad jump8:04Row4:54Farmers carry3:08Sandbag lunges6:14Wall balls8:15Run 13:17Run 25:46Run 36:03Run 46:17Run 56:30Run 66:11Run 75:57Run 84:39Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:28:28 | 581st of 1,066 | 43:34 | 36:29 | 8:31 | splitsSkiErg4:40Sled push2:54Sled pull5:00Burpee broad jump7:04Row4:52Farmers carry2:12Sandbag lunges4:56Wall balls4:51Run 15:42Run 24:48Run 35:28Run 45:36Run 55:44Run 65:17Run 75:16Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 245 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:07 against the typical Pro Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
