GBR Mark Pendleton
3 HYROX races over 2 seasons. Best Open Men time: 1:41:09 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Pendleton at each race, oldest on the left; lower is faster.The best was 1:41:09 at Birmingham (Oct 2025); Mark Pendleton was 4:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:41:09 |
| London Olympia | Mar 2026 | Open Men | 1:46:15 |
| Birmingham | Oct 2026 | Open Men | 1:45:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
3,380th of 3,831 Open Men (faster than 11%). Against the 115 who finished around 1:47:40: most time gained on sandbag lunges (1:11), most lost on the eight runs (1:18). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:09 | faster than 18% |
| SkiErg: | 4:46 | 4:33 | faster than 28% |
| Run 2: | 5:25 | 4:31 | faster than 14% |
| Sled push: | 4:25 | 3:20 | faster than 11% |
| Run 3: | 6:15 | 4:51 | faster than 8% |
| Sled pull: | 6:13 | 4:36 | faster than 11% |
| Run 4: | 6:14 | 4:51 | faster than 8% |
| Burpee broad jump: | 8:04 | 5:33 | faster than 12% |
| Run 5: | 6:25 | 4:59 | faster than 9% |
| Row: | 5:28 | 4:48 | faster than 10% |
| Run 6: | 5:57 | 4:52 | faster than 12% |
| Farmers carry: | 2:03 | 2:08 | faster than 57% |
| Run 7: | 6:12 | 4:52 | faster than 9% |
| Sandbag lunges: | 5:52 | 5:08 | faster than 31% |
| Run 8: | 7:04 | 5:11 | faster than 9% |
| Wall balls: | 10:55 | 7:05 | faster than 12% |
| Roxzone: | 8:19 | 6:25 | faster than 17% |
| Runs (8 km) | 49:26 | 39:20 | faster than 10% |
| Stations (8) | 47:46 | ||
| Finish | 1:45:25 | 1:24:06 | 3380th of 3,831 · faster than 11% |
2,284th of 2,650 Open Men (faster than 13%). Against the 80 who finished around 1:44:36: most time gained on the roxzone (1:14), most lost on the eight runs (5:18). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:42 | faster than 19% |
| SkiErg: | 4:33 | 4:28 | faster than 40% |
| Run 2: | 7:52 | 4:34 | faster than 2% |
| Sled push: | 3:09 | 2:56 | faster than 38% |
| Run 3: | 5:54 | 4:52 | faster than 14% |
| Sled pull: | 5:04 | 4:24 | faster than 28% |
| Run 4: | 6:09 | 4:52 | faster than 11% |
| Burpee broad jump: | 7:14 | 5:35 | faster than 20% |
| Run 5: | 6:21 | 5:03 | faster than 12% |
| Row: | 5:27 | 4:48 | faster than 11% |
| Run 6: | 6:11 | 4:54 | faster than 11% |
| Farmers carry: | 2:13 | 2:13 | faster than 50% |
| Run 7: | 6:16 | 4:54 | faster than 10% |
| Sandbag lunges: | 6:52 | 5:16 | faster than 17% |
| Run 8: | 9:43 | 6:55 | faster than 10% |
| Wall balls: | 11:28 | 7:24 | faster than 11% |
| Roxzone: | 6:35 | 5:53 | faster than 34% |
| Runs (8 km) | 53:43 | 41:06 | faster than 8% |
| Stations (8) | 46:00 | ||
| Finish | 1:46:15 | 1:25:09 | 2284th of 2,650 · faster than 13% |
3,195th of 3,945 Open Men (faster than 19%). Against the 118 who finished around 1:40:16: most time gained on sled push (1:12), most lost on the eight runs (4:47). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:18 | faster than 23% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 5:30 | 4:33 | faster than 13% |
| Sled push: | 2:47 | 3:15 | faster than 71% |
| Run 3: | 6:01 | 4:53 | faster than 12% |
| Sled pull: | 6:21 | 5:02 | faster than 17% |
| Run 4: | 6:18 | 4:55 | faster than 9% |
| Burpee broad jump: | 6:49 | 5:36 | faster than 26% |
| Run 5: | 6:40 | 5:05 | faster than 8% |
| Row: | 5:37 | 4:49 | faster than 6% |
| Run 6: | 6:20 | 4:55 | faster than 8% |
| Farmers carry: | 2:13 | 2:09 | faster than 45% |
| Run 7: | 6:39 | 4:55 | faster than 6% |
| Sandbag lunges: | 6:39 | 5:12 | faster than 19% |
| Run 8: | 7:00 | 5:10 | faster than 11% |
| Wall balls: | 8:30 | 7:15 | faster than 32% |
| Roxzone: | 7:28 | 6:40 | faster than 32% |
| Runs (8 km) | 50:20 | 39:57 | faster than 10% |
| Stations (8) | 43:27 | ||
| Finish | 1:41:09 | 1:25:13 | 3195th of 3,945 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:47 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 5:04 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:49 | Birmingham 2025 · best of 3 | 5:38 |
| Row | 5:27 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 5:52 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 8:30 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 49:26 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 6:35 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 47% |
| Push | 72% |
| Pull | 18% |
| BBJ | 27% |
| Row | 7% |
| Carry | 45% |
| Lunges | 20% |
| Wall balls | 32% |
| Roxzone | 33% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:28 faster); weakest: Runs (8 km) (10:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 50:24 running, 43:28 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 5:56 | 5:18 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 5:30 | 4:33 |
| Sled push | 2:47 | 3:15 |
| Run 3 | 6:01 | 4:53 |
| Sled pull | 6:21 | 5:02 |
| Run 4 | 6:18 | 4:55 |
| Burpee broad jump | 6:49 | 5:36 |
| Run 5 | 6:40 | 5:05 |
| Row | 5:37 | 4:49 |
| Run 6 | 6:20 | 4:55 |
| Farmers carry | 2:13 | 2:09 |
| Run 7 | 6:39 | 4:55 |
| Sandbag lunges | 6:39 | 5:12 |
| Run 8 | 7:00 | 5:10 |
| Wall balls | 8:30 | 7:15 |
| Roxzone | 7:28 | 6:40 |
| Finish | 1:41:09 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:27 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
