GBR Mark Nicoll
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Nicoll at each race, oldest on the left; lower is faster.The best was 1:02:19 at Birmingham (Nov 2026); Mark Nicoll was 17:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:19:30 |
| Glasgow | Mar 2026 | Doubles Men | 1:33:14 |
| Cardiff | Apr 2026 | Doubles Men | 1:04:18 |
| Birmingham | Nov 2026 | Doubles Men | 1:02:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
487th of 3,157 Doubles Men (faster than 84%). Against the 94 who finished around 1:02:14: most time gained on sled push (0:16), most lost on wall balls (0:24). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:13 | faster than 86% |
| SkiErg: | 3:42 | 4:01 | faster than 94% |
| Run 2: | 3:55 | 4:34 | faster than 81% |
| Sled push: | 1:37 | 2:00 | faster than 94% |
| Run 3: | 4:07 | 4:53 | faster than 85% |
| Sled pull: | 2:58 | 3:15 | faster than 72% |
| Run 4: | 4:18 | 4:53 | faster than 76% |
| Burpee broad jump: | 2:56 | 3:18 | faster than 68% |
| Run 5: | 4:06 | 5:00 | faster than 87% |
| Row: | 4:23 | 4:28 | faster than 60% |
| Run 6: | 4:13 | 4:55 | faster than 80% |
| Farmers carry: | 1:19 | 1:38 | faster than 93% |
| Run 7: | 4:23 | 4:58 | faster than 76% |
| Sandbag lunges: | 2:55 | 3:34 | faster than 85% |
| Run 8: | 4:08 | 5:00 | faster than 86% |
| Wall balls: | 4:20 | 4:24 | faster than 54% |
| Roxzone: | 4:42 | 5:52 | faster than 85% |
| Runs (8 km) | 33:32 | 39:23 | faster than 83% |
| Stations (8) | 24:10 | ||
| Finish | 1:02:19 | 1:12:16 | 487th of 3,157 · faster than 84% |
398th of 2,268 Doubles Men (faster than 82%). Against the 69 who finished around 1:04:55: most time gained on the eight runs (2:40), most lost on wall balls (0:59). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:14 | faster than 71% |
| SkiErg: | 4:04 | 4:05 | faster than 52% |
| Run 2: | 4:04 | 4:47 | faster than 88% |
| Sled push: | 2:05 | 1:50 | faster than 22% |
| Run 3: | 4:04 | 5:06 | faster than 94% |
| Sled pull: | 3:11 | 2:57 | faster than 36% |
| Run 4: | 4:04 | 5:06 | faster than 95% |
| Burpee broad jump: | 2:49 | 3:23 | faster than 80% |
| Run 5: | 4:25 | 5:14 | faster than 87% |
| Row: | 4:36 | 4:30 | faster than 39% |
| Run 6: | 4:29 | 5:25 | faster than 91% |
| Farmers carry: | 2:11 | 2:06 | faster than 40% |
| Run 7: | 4:01 | 4:53 | faster than 92% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 64% |
| Run 8: | 4:34 | 5:52 | faster than 96% |
| Wall balls: | 4:54 | 4:16 | faster than 24% |
| Roxzone †: | 2:47 | ||
| Runs (8 km) | 34:28 | 41:51 | faster than 92% |
| Stations (8) | 27:03 | ||
| Finish | 1:04:18 | 1:12:23 | 398th of 2,268 · faster than 82% |
1,186th of 1,254 Open Men (faster than 5%). Against the 38 who finished around 1:59:20: most time gained on sled pull (0:42), most lost on wall balls (2:16). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 4:13 | faster than 5% |
| SkiErg: | 4:29 | 4:22 | faster than 36% |
| Run 2: | 6:32 | 5:07 | faster than 9% |
| Sled push: | 3:30 | 2:35 | faster than 9% |
| Run 3: | 7:05 | 5:26 | faster than 9% |
| Sled pull: | 5:57 | 4:29 | faster than 11% |
| Run 4: | 6:56 | 5:26 | faster than 11% |
| Burpee broad jump: | 8:56 | 5:14 | faster than 5% |
| Run 5: | 7:38 | 5:39 | faster than 8% |
| Row: | 5:04 | 4:45 | faster than 24% |
| Run 6: | 8:06 | 5:30 | faster than 5% |
| Farmers carry: | 2:53 | 1:56 | faster than 8% |
| Run 7: | 7:05 | 5:30 | faster than 11% |
| Sandbag lunges: | 7:38 | 5:01 | faster than 8% |
| Run 8: | 6:54 | 4:59 | faster than 13% |
| Wall balls: | 13:42 | 6:47 | faster than 3% |
| Roxzone: | 10:31 | 6:07 | faster than 5% |
| Runs (8 km) | 56:07 | 42:16 | faster than 7% |
| Stations (8) | 52:09 | ||
| Finish | 1:58:41 | 1:24:33 | 1186th of 1,254 · faster than 5% |
491st of 722 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:24 | faster than 39% |
| SkiErg: | 3:52 | 3:53 | faster than 54% |
| Run 2: | 5:45 | 5:15 | faster than 32% |
| Sled push: | 1:47 | 1:35 | faster than 24% |
| Run 3: | 6:12 | 5:31 | faster than 26% |
| Sled pull: | 3:32 | 2:58 | faster than 19% |
| Run 4: | 6:00 | 5:35 | faster than 33% |
| Burpee broad jump: | 2:51 | 3:01 | faster than 62% |
| Run 5: | 6:20 | 5:43 | faster than 28% |
| Row: | 4:23 | 4:26 | faster than 57% |
| Run 6: | 6:13 | 5:35 | faster than 27% |
| Farmers carry: | 1:30 | 1:32 | faster than 58% |
| Run 7: | 6:35 | 5:35 | faster than 17% |
| Sandbag lunges: | 4:25 | 3:27 | faster than 13% |
| Run 8: | 4:54 | 4:47 | faster than 45% |
| Wall balls: | 5:01 | 4:19 | faster than 23% |
| Roxzone: | 5:42 | 5:41 | faster than 49% |
| Runs (8 km) | 46:31 | 42:59 | faster than 30% |
| Stations (8) | 27:21 | ||
| Finish | 1:19:30 | 1:14:03 | 491st of 722 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Ian Macdonald2 races
- Nathan Bridle1 race
- Owain Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 37% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 37% |
| Push | 10% |
| Pull | 12% |
| BBJ | 6% |
| Row | 25% |
| Carry | 8% |
| Lunges | 9% |
| Wall balls | 3% |
| Roxzone | 6% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: SkiErg (faster than 37%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 slower); weakest: Runs (8 km) (13:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 56:09 running, 52:08 at the stations and 10:31 in the roxzone; the longest station was the wall balls (13:42).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 4:13 |
| SkiErg | 4:29 | 4:22 |
| Run 2 | 6:32 | 5:07 |
| Sled push | 3:30 | 2:35 |
| Run 3 | 7:05 | 5:26 |
| Sled pull | 5:57 | 4:29 |
| Run 4 | 6:56 | 5:26 |
| Burpee broad jump | 8:56 | 5:14 |
| Run 5 | 7:38 | 5:39 |
| Row | 5:04 | 4:45 |
| Run 6 | 8:06 | 5:30 |
| Farmers carry | 2:53 | 1:56 |
| Run 7 | 7:05 | 5:30 |
| Sandbag lunges | 7:38 | 5:01 |
| Run 8 | 6:54 | 4:59 |
| Wall balls | 13:42 | 6:47 |
| Roxzone | 10:31 | 6:07 |
| Finish | 1:58:41 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:55 against the typical Open Men finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
