GBR Mark Mills
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Mark Mills, Jake Beachwhole field → | Doubles Men · team 30-34 | 1:02:01 | 204th of 1,96072nd of 497 aged 30-34 | 31:16 | 26:57 | 3:50 | View results | See splits Hide splitsSkiErg3:56fastest 48%Sled push2:14faster than 13%Sled pull3:10faster than 44%Burpee broad jump3:26faster than 40%Row4:14fastest 23%Farmers carry1:32fastest 17%Sandbag lunges3:24fastest 41%Wall balls5:01faster than 29%Runs (8 km)31:16fastest 3%Roxzone3:50fastest 3%Run 13:49fastest 4%Run 23:37fastest 3%Run 33:42fastest 2%Run 43:47fastest 3%Run 53:47fastest 2%Run 63:49fastest 3%Run 73:44fastest 2%Run 85:06fastest 3%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Nicole Mills, Mark Millswhole field → | Doubles Mixed · team 35-39 | 1:30:50 | 1258th of 1,659243rd of 314 aged 35-39 | 48:44 | 33:28 | 8:42 | View results | See splits Hide splitsSkiErg4:30fastest 37%Sled push2:31faster than 25%Sled pull2:54fastest 5%Burpee broad jump4:39faster than 15%Row5:20faster than 9%Farmers carry2:00faster than 44%Sandbag lunges4:28faster than 26%Wall balls7:06faster than 5%Runs (8 km)48:44faster than 30%Roxzone8:42faster than 21%Run 15:59faster than 16%Run 26:00faster than 20%Run 35:56faster than 31%Run 46:07faster than 26%Run 55:57faster than 39%Run 65:41faster than 48%Run 75:41faster than 48%Run 87:25faster than 22%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Mark Mills, Nicole Millswhole field → | Doubles Mixed · team 30-39 | 1:33:32 | 1401st of 1,712603rd of 713 aged 30-39 | 53:09 | 34:44 | 5:43 | View results | See splits Hide splitsSkiErg4:33faster than 10%Sled push2:59faster than 3%Sled pull4:08faster than 24%Burpee broad jump4:23faster than 22%Row5:18faster than 8%Farmers carry1:39fastest 32%Sandbag lunges6:07faster than 4%Wall balls5:37faster than 14%Runs (8 km)53:09faster than 21%Roxzone5:43faster than 32%Run 14:40faster than 26%Run 27:04faster than 15%Run 37:22faster than 15%Run 47:24faster than 15%Run 57:54faster than 13%Run 66:43faster than 31%Run 76:35faster than 38%Run 85:29faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Madrid 2025 · best of 2 | 4:20 |
| Sled push | 2:31 | Madrid 2025 · best of 2 | 2:11 |
| Sled pull | 2:54 | Madrid 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:23 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 5:18 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:28 | Madrid 2025 · best of 2 | 4:03 |
| Wall balls | 5:37 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:44 | Madrid 2025 · best of 2 | 45:36 |
| Roxzone | 5:43 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Mark's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicole Mills2 races
- Jake Beach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Doubles Mixed finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
