AUS Mark Lovegrove
4 HYROX races over 2 seasons. Best Open Men time: 1:17:30 at Melbourne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Lovegrove at each race, oldest on the left; lower is faster.The best was 1:17:30 at Melbourne (Dec 2025); Mark Lovegrove was 0:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:22:52 |
| Sydney | Jul 2025 | Open Men | 1:25:48 |
| Melbourne | Dec 2025 | Open Men | 1:17:30 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:22:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:18 faster (1:25:48 to 1:17:30).
4 results at 4 races
294th of 557 Open Men (faster than 47%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:56 | faster than 31% |
| SkiErg: | 4:12 | 4:21 | faster than 75% |
| Run 2: | 4:26 | 4:28 | faster than 52% |
| Sled push: | 2:50 | 3:00 | faster than 60% |
| Run 3: | 4:47 | 4:57 | faster than 57% |
| Sled pull: | 5:22 | 4:34 | faster than 25% |
| Run 4: | 4:35 | 4:54 | faster than 66% |
| Burpee broad jump: | 5:44 | 5:18 | faster than 41% |
| Run 5: | 4:50 | 4:59 | faster than 57% |
| Row: | 4:48 | 4:38 | faster than 33% |
| Run 6: | 4:45 | 4:55 | faster than 58% |
| Farmers carry: | 2:10 | 1:59 | faster than 35% |
| Run 7: | 4:49 | 4:52 | faster than 52% |
| Sandbag lunges: | 5:10 | 4:45 | faster than 38% |
| Run 8: | 5:35 | 5:06 | faster than 33% |
| Wall balls: | 6:01 | 6:30 | faster than 59% |
| Roxzone: | 7:51 | 7:09 | faster than 39% |
| Runs (8 km) | 37:58 | 38:21 | faster than 52% |
| Stations (8) | 36:17 | ||
| Finish | 1:22:00 | 1:20:55 | 294th of 557 · faster than 47% |
876th of 2,868 Open Men (faster than 69%). Against the 86 who finished around 1:17:16: most time gained on sandbag lunges (0:37), most lost on sled pull (0:49). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:39 | faster than 43% |
| SkiErg: | 4:19 | 4:27 | faster than 67% |
| Run 2: | 4:28 | 4:36 | faster than 57% |
| Sled push: | 2:10 | 2:39 | faster than 83% |
| Run 3: | 4:37 | 4:55 | faster than 66% |
| Sled pull: | 5:02 | 4:49 | faster than 42% |
| Run 4: | 4:31 | 4:57 | faster than 72% |
| Burpee broad jump: | 4:40 | 5:18 | faster than 67% |
| Run 5: | 4:35 | 5:07 | faster than 75% |
| Row: | 4:41 | 4:47 | faster than 60% |
| Run 6: | 4:35 | 5:02 | faster than 71% |
| Farmers carry: | 2:18 | 2:05 | faster than 34% |
| Run 7: | 4:34 | 4:59 | faster than 69% |
| Sandbag lunges: | 4:12 | 5:16 | faster than 81% |
| Run 8: | 5:38 | 6:06 | faster than 65% |
| Wall balls: | 5:33 | 6:33 | faster than 71% |
| Roxzone: | 8:59 | 9:09 | faster than 53% |
| Runs (8 km) | 35:41 | 38:39 | faster than 68% |
| Stations (8) | 32:55 | ||
| Finish | 1:17:30 | 1:24:14 | 876th of 2,868 · faster than 69% |
1,278th of 2,104 Open Men (faster than 39%). Against the 65 who finished around 1:25:35: most time gained on the eight runs (2:09), most lost on wall balls (2:53). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:55 | faster than 39% |
| SkiErg: | 4:12 | 4:20 | faster than 70% |
| Run 2: | 4:18 | 4:14 | faster than 46% |
| Sled push: | 2:10 | 2:19 | faster than 64% |
| Run 3: | 4:21 | 4:32 | faster than 60% |
| Sled pull: | 4:48 | 4:33 | faster than 40% |
| Run 4: | 4:21 | 4:34 | faster than 63% |
| Burpee broad jump: | 5:15 | 5:23 | faster than 53% |
| Run 5: | 4:26 | 4:45 | faster than 67% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:29 | 4:39 | faster than 58% |
| Farmers carry: | 2:22 | 2:09 | faster than 33% |
| Run 7: | 4:31 | 4:39 | faster than 56% |
| Sandbag lunges: | 5:10 | 5:17 | faster than 52% |
| Run 8: | 6:56 | 6:29 | faster than 37% |
| Wall balls: | 9:32 | 6:16 | faster than 11% |
| Roxzone: | 10:19 | 8:25 | faster than 18% |
| Runs (8 km) | 37:24 | 37:57 | faster than 53% |
| Stations (8) | 38:10 | ||
| Finish | 1:25:48 | 1:22:07 | 1278th of 2,104 · faster than 39% |
1,086th of 2,673 Open Men (faster than 59%). Against the 82 who finished around 1:22:39: most time gained on the eight runs (2:12), most lost on the roxzone (7:14). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:27 | faster than 70% |
| SkiErg: | 4:12 | 4:21 | faster than 71% |
| Run 2: | 4:39 | 4:51 | faster than 62% |
| Sled push: | 2:04 | 2:16 | faster than 67% |
| Run 3: | 4:49 | 5:10 | faster than 71% |
| Sled pull: | 5:49 | 4:48 | faster than 23% |
| Run 4: | 4:55 | 5:16 | faster than 68% |
| Burpee broad jump: | — | 5:30 | |
| Run 5: | 5:06 | 5:27 | faster than 68% |
| Row: | 4:44 | 4:49 | faster than 59% |
| Run 6: | 4:59 | 5:22 | faster than 70% |
| Farmers carry: | 2:30 | 2:08 | faster than 23% |
| Run 7: | 4:57 | 5:21 | faster than 70% |
| Sandbag lunges: | 4:36 | 5:24 | faster than 74% |
| Run 8: | 6:07 | 6:16 | faster than 55% |
| Wall balls: | 5:59 | 6:09 | faster than 53% |
| Roxzone: | 14:47 | 8:15 | faster than 3% |
| Runs (8 km) | 38:11 | 41:43 | faster than 73% |
| Stations (8) | 29:54 (7 of 8) | ||
| Finish | 1:22:52 | 1:26:02 | 1086th of 2,673 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Brisbane (APAC Championship) 2026 · best of 4 | 4:34 |
| Sled push | 2:04 | Melbourne 2024 · best of 4 | 3:04 |
| Sled pull | 4:48 | Sydney 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:40 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:41 | Melbourne 2025 · best of 4 | 4:53 |
| Farmers carry | 2:10 | Brisbane (APAC Championship) 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:12 | Melbourne 2025 · best of 4 | 5:20 |
| Wall balls | 5:33 | Melbourne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:41 | Melbourne 2025 · best of 4 | 41:47 |
| Roxzone | 7:51 | Brisbane (APAC Championship) 2026 · best of 4 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 68% |
| Push | 84% |
| Pull | 42% |
| BBJ | 68% |
| Row | 60% |
| Carry | 34% |
| Lunges | 82% |
| Wall balls | 72% |
| Roxzone | 54% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Sled pull (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 35:43 running, 32:55 at the stations and 8:59 in the roxzone; the longest station was the wall balls (5:33) and the shortest the sled push (2:10).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 2:39 |
| SkiErg | 4:19 | 4:27 |
| Run 2 | 4:28 | 4:36 |
| Sled push | 2:10 | 2:39 |
| Run 3 | 4:37 | 4:55 |
| Sled pull | 5:02 | 4:49 |
| Run 4 | 4:31 | 4:57 |
| Burpee broad jump | 4:40 | 5:18 |
| Run 5 | 4:35 | 5:07 |
| Row | 4:41 | 4:47 |
| Run 6 | 4:35 | 5:02 |
| Farmers carry | 2:18 | 2:05 |
| Run 7 | 4:34 | 4:59 |
| Sandbag lunges | 4:12 | 5:16 |
| Run 8 | 5:38 | 6:06 |
| Wall balls | 5:33 | 6:33 |
| Roxzone | 8:59 | 9:09 |
| Finish | 1:17:30 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:30.
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