GBR Mark Lanham
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:40:39 (Madrid 2024) · Pro Doubles Men 1:15:48 (Katowice 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Mark Lanham, Dean Stonestreetwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:15:48 | 121st of 141 | 43:50 | 27:49 | 4:13 | splitsSkiErg3:57Sled push1:59Sled pull4:21Burpee broad jump3:25Row4:21Farmers carry1:33Sandbag lunges3:51Wall balls4:22Run 15:38Run 25:06Run 35:15Run 45:34Run 55:28Run 65:27Run 75:33Run 85:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mark Lanham, Steve Williamswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:21:18 | 509th of 575 | 36:33* | 32:14* | 12:35 | splitsSkiErg4:32Sled push2:22Sled pull6:53Burpee broad jump3:30Row4:32Farmers carry1:37Sandbag lunges4:20Wall balls4:28Run 13:36Run 24:23Run 34:25Run 44:24Run 54:24Run 64:34Run 74:42Run 86:08Full report for this race → |
| London 2024 29 Nov 2024team: Krzysztof Maka, Mark Lanhamwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:23:27 | 194th of 213 | 42:12 | 33:15 | 8:04 | splitsSkiErg3:54Sled push2:09Sled pull7:15Burpee broad jump4:37Row4:23Farmers carry1:43Sandbag lunges4:04Wall balls5:10Run 16:24Run 24:48Run 35:04Run 45:09Run 55:07Run 65:03Run 75:02Run 85:38Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 45-49 | 1:40:39 | 865th of 1,066 | 45:59 | 42:29 | 12:16 | splitsSkiErg4:47Sled push3:42Sled pull5:13Burpee broad jump8:04Row5:01Farmers carry2:18Sandbag lunges5:45Wall balls7:39Run 16:03Run 25:07Run 35:28Run 45:29Run 55:42Run 65:43Run 75:54Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:14 against the typical Open Men finisher at Madrid 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
