NED Mark Hendriks
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:20:47 (Heerenveen 2026) · Doubles Men 1:06:26 (Amsterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:20:47 | top 41% 720/1,771 | 40:26 | 33:34 | 6:52 | splitsSkiErg4:24Sled push2:26Sled pull3:41Burpee broad jump4:45Row4:30Farmers carry1:55Sandbag lunges5:04Wall balls6:49Run 14:55Run 24:53Run 35:13Run 45:06Run 55:05Run 65:00Run 74:59Run 85:18Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: ben van de Laar, Mark Hendrikswhat the whole field did → | Doubles Men · team 35-39 | 1:09:28 | top 26% 554/2,147 | 38:35 | 25:40 | 5:18 | splitsSkiErg4:10Sled push1:35Sled pull2:51Burpee broad jump3:19Row4:31Farmers carry1:40Sandbag lunges3:35Wall balls3:59Run 14:43Run 24:31Run 34:30Run 44:41Run 54:51Run 64:45Run 75:04Run 85:34Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Mark Hendriks, Kadeem Pantophletwhat the whole field did → | Doubles Men · team 35-39 | 1:09:00 | top 34% 338/999 | 38:29 | 23:53 | 6:42 | splitsSkiErg3:35Sled push1:31Sled pull2:38Burpee broad jump3:37Row4:11Farmers carry1:33Sandbag lunges3:00Wall balls3:48Run 16:21Run 24:31Run 34:33Run 44:31Run 54:37Run 64:33Run 74:35Run 84:51Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mark Hendriks, Oliver Sinclairwhat the whole field did → | Doubles Men · team 30-34 | 1:06:26 | top 23% 383/1,738 | 36:42 | 24:29 | 5:19 | splitsSkiErg3:42Sled push1:58Sled pull3:12Burpee broad jump3:10Row4:08Farmers carry1:16Sandbag lunges3:05Wall balls3:58Run 13:48Run 24:34Run 34:46Run 44:52Run 54:36Run 64:30Run 74:48Run 84:52Full report for this race → |
| Ghent 2025 12 Dec 2025team: Mark Hendriks, Ben Van De Laarwhat the whole field did → | Doubles Men · team 30-34 | 1:15:47 | 867th of 1,448 | 41:15 | 27:54 | 6:41 | splitsSkiErg3:58Sled push1:53Sled pull3:30Burpee broad jump3:44Row4:26Farmers carry1:37Sandbag lunges4:38Wall balls4:08Run 15:37Run 24:58Run 34:52Run 44:59Run 55:12Run 65:05Run 75:07Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
