GBR Mark Harries
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:00:00 at Cardiff 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Harries at each race, oldest on the left; lower is faster.The best was 1:00:00 at Cardiff (May 2025); Mark Harries was 1:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:03:21 |
| Cardiff | May 2025 | Doubles Men | 1:00:00 |
| Cardiff | Apr 2026 | Doubles Men | 1:02:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
235th of 2,268 Doubles Men (faster than 89%). Against the 70 who finished around 1:02:03: most time gained on burpee broad jump (0:28), most lost on wall balls (0:45). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:14 | faster than 83% |
| SkiErg: | 3:59 | 4:05 | faster than 66% |
| Run 2: | 4:06 | 4:47 | faster than 87% |
| Sled push: | 1:24 | 1:50 | faster than 96% |
| Run 3: | 4:13 | 5:06 | faster than 91% |
| Sled pull: | 2:35 | 2:57 | faster than 79% |
| Run 4: | 4:24 | 5:06 | faster than 85% |
| Burpee broad jump: | 2:19 | 3:23 | faster than 95% |
| Run 5: | 4:31 | 5:14 | faster than 82% |
| Row: | 4:08 | 4:30 | faster than 90% |
| Run 6: | 4:41 | 5:25 | faster than 84% |
| Farmers carry: | 1:53 | 2:06 | faster than 76% |
| Run 7: | 4:12 | 4:53 | faster than 85% |
| Sandbag lunges: | 2:58 | 3:27 | faster than 79% |
| Run 8: | 4:45 | 5:52 | faster than 93% |
| Wall balls: | 4:31 | 4:16 | faster than 37% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 35:23 | 41:51 | faster than 88% |
| Stations (8) | 23:47 | ||
| Finish | 1:02:07 | 1:12:23 | 235th of 2,268 · faster than 89% |
85th of 833 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:55 | faster than 72% |
| SkiErg: | 4:05 | 4:03 | faster than 45% |
| Run 2: | 3:56 | 4:32 | faster than 86% |
| Sled push: | 1:22 | 1:38 | faster than 89% |
| Run 3: | 4:07 | 4:46 | faster than 87% |
| Sled pull: | 2:14 | 3:01 | faster than 97% |
| Run 4: | 4:14 | 4:49 | faster than 83% |
| Burpee broad jump: | 2:47 | 3:20 | faster than 79% |
| Run 5: | 4:14 | 4:57 | faster than 86% |
| Row: | 4:33 | 4:26 | faster than 37% |
| Run 6: | 4:12 | 4:52 | faster than 87% |
| Farmers carry: | 1:17 | 1:34 | faster than 93% |
| Run 7: | 4:16 | 4:54 | faster than 84% |
| Sandbag lunges: | 2:32 | 3:13 | faster than 90% |
| Run 8: | 4:41 | 5:36 | faster than 90% |
| Wall balls: | 3:41 | 4:08 | faster than 82% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 34:11 | 39:37 | faster than 86% |
| Stations (8) | 22:31 | ||
| Finish | 1:00:00 | 1:09:31 | 85th of 833 · faster than 89% |
130th of 719 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:33 | faster than 67% |
| SkiErg: | 3:43 | 3:46 | faster than 62% |
| Run 2: | 4:39 | 4:56 | faster than 69% |
| Sled push: | 1:20 | 1:32 | faster than 85% |
| Run 3: | 4:48 | 5:13 | faster than 74% |
| Sled pull: | 2:17 | 2:50 | faster than 91% |
| Run 4: | 4:51 | 5:18 | faster than 73% |
| Burpee broad jump: | 1:59 | 2:55 | faster than 98% |
| Run 5: | 5:11 | 5:22 | faster than 62% |
| Row: | 4:10 | 4:16 | faster than 66% |
| Run 6: | 4:59 | 5:18 | faster than 70% |
| Farmers carry: | 1:15 | 1:30 | faster than 94% |
| Run 7: | 5:03 | 5:23 | faster than 66% |
| Sandbag lunges: | 2:35 | 3:19 | faster than 92% |
| Run 8: | 4:56 | 5:31 | faster than 80% |
| Wall balls: | 3:53 | 3:55 | faster than 55% |
| Roxzone: | 4:29 | 4:58 | faster than 71% |
| Runs (8 km) | 37:45 | 40:51 | faster than 73% |
| Stations (8) | 21:12 | ||
| Finish | 1:03:21 | 1:10:17 | 130th of 719 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Manchester 2024 · best of 3 | 4:04 |
| Sled push | 1:20 | Manchester 2024 · best of 3 | 1:51 |
| Sled pull | 2:14 | Cardiff 2025 · best of 3 | 3:21 |
| Burpee broad jump | 1:59 | Manchester 2024 · best of 3 | 3:14 |
| Row | 4:08 | Cardiff 2026 · best of 3 | 4:32 |
| Farmers carry | 1:15 | Manchester 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:32 | Cardiff 2025 · best of 3 | 3:36 |
| Wall balls | 3:41 | Cardiff 2025 · best of 3 | 4:23 |
| Runs (8 km) | 34:11 | Cardiff 2025 · best of 3 | 42:20 |
| Roxzone | 4:29 | Manchester 2024 | 6:43 |
How to read
Each station's best across Mark's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Lewis3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 45% |
| Push | 89% |
| Pull | 98% |
| BBJ | 79% |
| Row | 38% |
| Carry | 94% |
| Lunges | 91% |
| Wall balls | 82% |
| Roxzone | 91% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Row (0:07 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 34:11 running, 22:30 at the stations and 3:18 in the roxzone; the longest station was the row (4:33).Below, Typical Doubles Men: 39:21 running, 25:23 at the stations and 4:13 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Mark | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:31 | 4:55 |
| SkiErg | 4:05 | 4:03 |
| Run 2 | 3:56 | 4:32 |
| Sled push | 1:22 | 1:38 |
| Run 3 | 4:07 | 4:46 |
| Sled pull | 2:14 | 3:01 |
| Run 4 | 4:14 | 4:49 |
| Burpee broad jump | 2:47 | 3:20 |
| Run 5 | 4:14 | 4:57 |
| Row | 4:33 | 4:26 |
| Run 6 | 4:12 | 4:52 |
| Farmers carry | 1:17 | 1:34 |
| Run 7 | 4:16 | 4:54 |
| Sandbag lunges | 2:32 | 3:13 |
| Run 8 | 4:41 | 5:36 |
| Wall balls | 3:41 | 4:08 |
| Roxzone | 3:18 | 4:13 |
| Finish | 1:00:00 | 1:09:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:00.
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