GBR Mark Gregory
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Ben Stallard, Mark Gregorywhole field → | Doubles Men · team 50-59 | 1:13:28 | 539th of 8339th of 28 aged 50-59 | 41:59 | 27:44 | 3:45† | View results | See splits Hide splitsSkiErg4:11faster than 30%Sled push2:04faster than 9%Sled pull3:39faster than 15%Burpee broad jump4:06faster than 20%Row4:26fastest 50%Farmers carry1:42faster than 31%Sandbag lunges3:33faster than 32%Wall balls4:03fastest 45%Runs (8 km)41:59faster than 35%Roxzone3:45Run 15:11faster than 36%Run 24:52faster than 31%Run 35:08faster than 32%Run 45:19faster than 26%Run 55:16faster than 35%Run 65:12faster than 34%Run 75:12faster than 35%Run 85:49faster than 42%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: mark Gregory, Georgina Heronwhole field → | Doubles Mixed · team 50-59 | 1:18:38 | 602nd of 1,2218th of 38 aged 50-59 | 41:13 | 31:39 | 5:51 | View results | See splits Hide splitsSkiErg4:12fastest 46%Sled push3:02faster than 7%Sled pull4:39faster than 21%Burpee broad jump3:54faster than 27%Row4:43faster than 40%Farmers carry2:07faster than 11%Sandbag lunges4:11faster than 40%Wall balls4:51faster than 27%Runs (8 km)41:13fastest 38%Roxzone5:51fastest 29%Run 14:34fastest 31%Run 24:44fastest 29%Run 34:59fastest 27%Run 45:18fastest 43%Run 55:25fastest 45%Run 65:22fastest 46%Run 75:23fastest 45%Run 85:32fastest 46%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: mark Gregory, George Goodchildwhole field → | Doubles Men · team 50-59 | 1:12:59 | 1170th of 2,05218th of 76 aged 50-59 | 42:20 | 26:27 | 4:15 | View results | See splits Hide splitsSkiErg3:46fastest 30%Sled push1:59faster than 18%Sled pull2:33fastest 26%Burpee broad jump3:44faster than 22%Row4:17fastest 36%Farmers carry1:50faster than 17%Sandbag lunges3:44faster than 33%Wall balls4:34faster than 34%Runs (8 km)42:20faster than 42%Roxzone4:15fastest 43%Run 13:40fastest 48%Run 25:07faster than 48%Run 35:27faster than 47%Run 45:41faster than 38%Run 56:06faster than 31%Run 65:49faster than 36%Run 75:57faster than 34%Run 84:37faster than 40%Full report for this race → |
| London 2024 29 Nov 2024team: Alex Jeffrey, Mark Gregorywhole field → | Doubles Men · team 50-59 | 1:13:28 | 778th of 1,4284th of 55 aged 50-59 | 38:55 | 28:15 | 6:22 | View results | See splits Hide splitsSkiErg3:54fastest 43%Sled push2:03faster than 23%Sled pull3:44faster than 24%Burpee broad jump3:37faster than 29%Row4:29faster than 43%Farmers carry2:04faster than 4%Sandbag lunges4:04faster than 19%Wall balls4:20faster than 42%Runs (8 km)38:55fastest 46%Roxzone6:22fastest 31%Run 15:40fastest 33%Run 24:22fastest 48%Run 34:37fastest 47%Run 44:38fastest 43%Run 54:44fastest 43%Run 64:47fastest 49%Run 74:45fastest 48%Run 85:25faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:59 | Glasgow 2025 · best of 3 | 1:50 |
| Sled pull | 2:33 | Glasgow 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:37 | London 2024 · best of 3 | 3:13 |
| Row | 4:17 | Glasgow 2025 · best of 3 | 4:32 |
| Farmers carry | 1:42 | Cardiff 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:33 | Cardiff 2025 · best of 3 | 3:35 |
| Wall balls | 4:03 | Cardiff 2025 · best of 3 | 4:23 |
| Runs (8 km) | 38:55 | London 2024 · best of 3 | 42:19 |
| Roxzone | 4:15 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Mark's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alex Jeffrey1 race
- Ben Stallard1 race
- George Goodchild1 race
- Georgina Heron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Doubles Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
