GBR Mark Brown
4 HYROX races over 2 seasons. Best Open Men time: 1:18:08 at Sharjah 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Brown at each race, oldest on the left; lower is faster.The best was 1:18:08 at Sharjah (Apr 2025); Mark Brown was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:41:28 |
| Sharjah | Apr 2025 | Open Men | 1:18:08 |
| Singapore | Jun 2025 | Open Men | 1:34:01 |
| Dublin | Nov 2025 | Open Men | 1:38:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:20 faster (1:41:28 to 1:18:08).
4 results at 4 races
1,932nd of 2,325 Open Men (faster than 16%). Against the 71 who finished around 1:39:28: most time gained on wall balls (5:02), most lost on burpee broad jump (2:06). Runs 5 to 8 took 7:43 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:06 | faster than 38% |
| SkiErg: | 4:38 | 4:28 | faster than 31% |
| Run 2: | 5:14 | 5:08 | faster than 45% |
| Sled push: | 3:34 | 2:35 | faster than 7% |
| Run 3: | 5:57 | 5:29 | faster than 30% |
| Sled pull: | 5:22 | 4:34 | faster than 24% |
| Run 4: | 5:55 | 5:31 | faster than 33% |
| Burpee broad jump: | 9:11 | 5:25 | faster than 5% |
| Run 5: | 6:25 | 5:42 | faster than 25% |
| Row: | 5:11 | 4:48 | faster than 19% |
| Run 6: | 6:12 | 5:34 | faster than 25% |
| Farmers carry: | 2:43 | 2:05 | faster than 14% |
| Run 7: | 6:14 | 5:35 | faster than 25% |
| Sandbag lunges: | 6:49 | 5:03 | faster than 14% |
| Run 8: | 9:13 | 4:03 | faster than 0% |
| Wall balls: | 5:33 | 7:19 | faster than 80% |
| Roxzone: | 6:50 | 4:37 | faster than 14% |
| Runs (8 km) | 48:21 | 40:21 | faster than 14% |
| Stations (8) | 43:01 | ||
| Finish | 1:38:06 | 1:22:02 | 1932nd of 2,325 · faster than 16% |
560th of 1,937 Open Men (faster than 71%). Against the 59 who finished around 1:34:32: most time gained on the eight runs (4:55), most lost on burpee broad jump (4:17). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 77% |
| SkiErg: | 4:46 | 4:50 | faster than 58% |
| Run 2: | 4:28 | 5:35 | faster than 89% |
| Sled push: | 3:35 | 3:45 | faster than 58% |
| Run 3: | 5:01 | 6:06 | faster than 84% |
| Sled pull: | 6:21 | 7:09 | faster than 64% |
| Run 4: | 5:22 | 6:14 | faster than 77% |
| Burpee broad jump: | 10:09 | 6:43 | faster than 10% |
| Run 5: | 5:16 | 6:32 | faster than 85% |
| Row: | 5:19 | 5:21 | faster than 53% |
| Run 6: | 5:19 | 6:24 | faster than 81% |
| Farmers carry: | 2:11 | 2:42 | faster than 79% |
| Run 7: | 5:19 | 6:29 | faster than 83% |
| Sandbag lunges: | 5:10 | 6:05 | faster than 73% |
| Run 8: | 5:37 | 7:29 | faster than 85% |
| Wall balls: | 10:10 | 8:11 | faster than 27% |
| Roxzone: | 6:38 | 9:56 | faster than 85% |
| Runs (8 km) | 39:46 | 49:18 | faster than 85% |
| Stations (8) | 47:41 | ||
| Finish | 1:34:01 | 1:45:37 | 560th of 1,937 · faster than 71% |
164th of 576 Open Men (faster than 71%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:59 | faster than 34% |
| SkiErg: | 4:41 | 4:29 | faster than 31% |
| Run 2: | 4:43 | 4:57 | faster than 61% |
| Sled push: | 2:28 | 2:36 | faster than 62% |
| Run 3: | 4:40 | 5:17 | faster than 80% |
| Sled pull: | 3:52 | 4:31 | faster than 77% |
| Run 4: | 4:47 | 5:20 | faster than 76% |
| Burpee broad jump: | 6:50 | 5:37 | faster than 26% |
| Run 5: | 4:52 | 5:36 | faster than 78% |
| Row: | 4:50 | 4:48 | faster than 48% |
| Run 6: | 4:49 | 5:21 | faster than 74% |
| Farmers carry: | 2:01 | 2:07 | faster than 58% |
| Run 7: | 4:37 | 5:23 | faster than 83% |
| Sandbag lunges: | 5:10 | 5:33 | faster than 62% |
| Run 8: | 5:25 | 6:20 | faster than 78% |
| Wall balls: | 5:54 | 6:09 | faster than 57% |
| Roxzone: | 4:22 | 6:08 | faster than 90% |
| Runs (8 km) | 38:05 | 42:26 | faster than 75% |
| Stations (8) | 35:46 | ||
| Finish | 1:18:08 | 1:25:09 | 164th of 576 · faster than 71% |
1,524th of 1,766 Open Men (faster than 13%). Against the 54 who finished around 1:40:18: most time gained on sled pull (0:07), most lost on wall balls (1:37). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:09 | faster than 7% |
| SkiErg: | 4:48 | 4:18 | faster than 7% |
| Run 2: | 6:28 | 5:11 | faster than 9% |
| Sled push: | 3:01 | 2:42 | faster than 28% |
| Run 3: | 6:32 | 5:43 | faster than 21% |
| Sled pull: | 5:22 | 4:39 | faster than 27% |
| Run 4: | 6:36 | 5:45 | faster than 19% |
| Burpee broad jump: | 7:26 | 5:51 | faster than 21% |
| Run 5: | 7:28 | 5:59 | faster than 11% |
| Row: | 5:07 | 4:49 | faster than 23% |
| Run 6: | 6:57 | 5:49 | faster than 14% |
| Farmers carry: | 2:45 | 2:05 | faster than 14% |
| Run 7: | 6:45 | 5:48 | faster than 19% |
| Sandbag lunges: | 6:40 | 5:03 | faster than 14% |
| Run 8: | 4:52 | 4:21 | faster than 31% |
| Wall balls: | 10:05 | 6:40 | faster than 9% |
| Roxzone: | 6:44 | 5:07 | faster than 17% |
| Runs (8 km) | 49:34 | 42:03 | faster than 15% |
| Stations (8) | 45:14 | ||
| Finish | 1:41:28 | 1:24:03 | 1524th of 1,766 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Dublin 2025 · best of 4 | 4:34 |
| Sled push | 2:28 | Sharjah 2025 · best of 4 | 3:04 |
| Sled pull | 3:52 | Sharjah 2025 · best of 4 | 4:57 |
| Burpee broad jump | 6:50 | Sharjah 2025 · best of 4 | 5:38 |
| Row | 4:50 | Sharjah 2025 · best of 4 | 4:53 |
| Farmers carry | 2:01 | Sharjah 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:10 | Singapore 2025 · best of 4 | 5:20 |
| Wall balls | 5:33 | Dublin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 38:05 | Sharjah 2025 · best of 4 | 41:47 |
| Roxzone | 4:22 | Sharjah 2025 · best of 4 | 7:23 |
How to read
Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sharjah 2025, against 576 Open Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 31% |
| Push | 62% |
| Pull | 78% |
| BBJ | 26% |
| Row | 48% |
| Carry | 59% |
| Lunges | 62% |
| Wall balls | 58% |
| Roxzone | 90% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:21 faster); weakest: Burpee broad jump (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 38:09 running, 35:46 at the stations and 4:22 in the roxzone; the longest station was the burpee broad jumps (6:50).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Mark | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 3:59 |
| SkiErg | 4:41 | 4:29 |
| Run 2 | 4:43 | 4:57 |
| Sled push | 2:28 | 2:36 |
| Run 3 | 4:40 | 5:17 |
| Sled pull | 3:52 | 4:31 |
| Run 4 | 4:47 | 5:20 |
| Burpee broad jump | 6:50 | 5:37 |
| Run 5 | 4:52 | 5:36 |
| Row | 4:50 | 4:48 |
| Run 6 | 4:49 | 5:21 |
| Farmers carry | 2:01 | 2:07 |
| Run 7 | 4:37 | 5:23 |
| Sandbag lunges | 5:10 | 5:33 |
| Run 8 | 5:25 | 6:20 |
| Wall balls | 5:54 | 6:09 |
| Roxzone | 4:22 | 6:08 |
| Finish | 1:18:08 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Sharjah 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
