POL Mariusz Waliś
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mariusz Waliś at each race, oldest on the left; lower is faster.The best was 1:27:53 at Katowice (Feb 2026); Mariusz Waliś was 1:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:32:18 |
| Poznań | Dec 2025 | Open Men | 1:39:18 |
| Katowice | Feb 2026 | Open Men | 1:27:53 |
| Rimini | May 2026 | Open Men | 1:36:26 |
| Birmingham | Oct 2026 | Open Men | 1:33:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:25 faster (1:32:18 to 1:27:53).
6 results at 6 races
2,752nd of 3,831 Open Men (faster than 28%). Against the 117 who finished around 1:32:54: most time gained on wall balls (1:59), most lost on the eight runs (1:49). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:09 | faster than 10% |
| SkiErg: | 5:12 | 4:33 | faster than 6% |
| Run 2: | 5:28 | 4:31 | faster than 12% |
| Sled push: | 4:39 | 3:20 | faster than 8% |
| Run 3: | 5:32 | 4:51 | faster than 22% |
| Sled pull: | 5:11 | 4:36 | faster than 31% |
| Run 4: | 5:34 | 4:51 | faster than 21% |
| Burpee broad jump: | 5:35 | 5:33 | faster than 49% |
| Run 5: | 5:34 | 4:59 | faster than 27% |
| Row: | 5:07 | 4:48 | faster than 26% |
| Run 6: | 5:16 | 4:52 | faster than 32% |
| Farmers carry: | 1:57 | 2:08 | faster than 65% |
| Run 7: | 5:22 | 4:52 | faster than 30% |
| Sandbag lunges: | 5:53 | 5:08 | faster than 31% |
| Run 8: | 5:40 | 5:11 | faster than 33% |
| Wall balls: | 6:46 | 7:05 | faster than 55% |
| Roxzone: | 8:44 | 6:25 | faster than 13% |
| Runs (8 km) | 44:45 | 39:20 | faster than 23% |
| Stations (8) | 40:20 | ||
| Finish | 1:33:44 | 1:24:06 | 2752nd of 3,831 · faster than 28% |
1,839th of 2,685 Open Men (faster than 31%). Against the 81 who finished around 1:37:05: most time gained on wall balls (1:06), most lost on the eight runs (2:25). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:41 | faster than 10% |
| SkiErg: | 4:44 | 4:33 | faster than 29% |
| Run 2: | 5:42 | 4:38 | faster than 11% |
| Sled push: | 4:06 | 4:01 | faster than 46% |
| Run 3: | 6:00 | 5:10 | faster than 18% |
| Sled pull: | 5:37 | 5:31 | faster than 46% |
| Run 4: | 5:42 | 5:04 | faster than 24% |
| Burpee broad jump: | 5:25 | 5:41 | faster than 56% |
| Run 5: | 5:29 | 5:07 | faster than 34% |
| Row: | 5:15 | 4:53 | faster than 21% |
| Run 6: | 5:25 | 5:01 | faster than 32% |
| Farmers carry: | 2:03 | 2:19 | faster than 70% |
| Run 7: | 5:24 | 4:59 | faster than 30% |
| Sandbag lunges: | 5:39 | 5:17 | faster than 40% |
| Run 8: | 6:25 | 5:50 | faster than 30% |
| Wall balls: | 7:45 | 7:35 | faster than 47% |
| Roxzone: | 10:05 | 6:39 | faster than 9% |
| Runs (8 km) | 45:51 | 40:52 | faster than 24% |
| Stations (8) | 40:34 | ||
| Finish | 1:36:26 | 1:28:26 | 1839th of 2,685 · faster than 31% |
641st of 1,096 Open Men (faster than 41%). Against the 34 who finished around 1:28:25: most time gained on burpee broad jump (1:39), most lost on sandbag lunges (2:06). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:19 | faster than 25% |
| SkiErg: | 4:54 | 4:31 | faster than 18% |
| Run 2: | 5:36 | 5:00 | faster than 24% |
| Sled push: | 3:04 | 2:31 | faster than 19% |
| Run 3: | 5:32 | 5:21 | faster than 42% |
| Sled pull: | 4:04 | 4:22 | faster than 64% |
| Run 4: | 5:30 | 5:22 | faster than 43% |
| Burpee broad jump: | 4:23 | 5:30 | faster than 76% |
| Run 5: | 5:38 | 5:37 | faster than 50% |
| Row: | 4:42 | 4:39 | faster than 45% |
| Run 6: | 5:17 | 5:23 | faster than 55% |
| Farmers carry: | 1:59 | 2:02 | faster than 54% |
| Run 7: | 5:30 | 5:24 | faster than 45% |
| Sandbag lunges: | 7:21 | 5:06 | faster than 10% |
| Run 8: | 5:56 | 6:04 | faster than 54% |
| Wall balls: | 6:35 | 6:21 | faster than 45% |
| Roxzone †: | 5:57 | ||
| Runs (8 km) | 44:54 | 43:46 | faster than 43% |
| Stations (8) | 37:02 | ||
| Finish | 1:27:53 | 1:24:36 | 641st of 1,096 · faster than 41% |
924th of 1,184 Open Men (faster than 21%). Against the 36 who finished around 1:40:40: most time gained on wall balls (1:06), most lost on the eight runs (1:22). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:54 | faster than 16% |
| SkiErg: | 5:07 | 4:39 | faster than 11% |
| Run 2: | 5:53 | 4:57 | faster than 14% |
| Sled push: | 3:19 | 2:52 | faster than 21% |
| Run 3: | 5:58 | 5:22 | faster than 25% |
| Sled pull: | 4:59 | 4:47 | faster than 43% |
| Run 4: | 5:51 | 5:23 | faster than 29% |
| Burpee broad jump: | 6:10 | 5:40 | faster than 39% |
| Run 5: | 6:22 | 5:30 | faster than 19% |
| Row: | 5:24 | 4:58 | faster than 18% |
| Run 6: | 6:08 | 5:22 | faster than 20% |
| Farmers carry: | 2:11 | 2:08 | faster than 45% |
| Run 7: | 6:13 | 5:18 | faster than 17% |
| Sandbag lunges: | 6:18 | 5:12 | faster than 24% |
| Run 8: | 7:50 | 5:49 | faster than 9% |
| Wall balls: | 7:13 | 6:47 | faster than 42% |
| Roxzone: | 8:44 | 6:03 | faster than 13% |
| Runs (8 km) | 49:58 | 42:59 | faster than 17% |
| Stations (8) | 40:41 | ||
| Finish | 1:39:18 | 1:26:57 | 924th of 1,184 · faster than 21% |
290th of 440 Open Men (faster than 34%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:05 | faster than 12% |
| SkiErg: | 5:27 | 4:29 | faster than 1% |
| Run 2: | 5:58 | 5:05 | faster than 21% |
| Sled push: | 2:33 | 2:26 | faster than 41% |
| Run 3: | 5:51 | 5:24 | faster than 36% |
| Sled pull: | 5:34 | 4:28 | faster than 18% |
| Run 4: | 5:50 | 5:29 | faster than 38% |
| Burpee broad jump: | 4:43 | 5:32 | faster than 72% |
| Run 5: | 6:03 | 5:42 | faster than 39% |
| Row: | 5:12 | 4:47 | faster than 17% |
| Run 6: | 5:52 | 5:33 | faster than 37% |
| Farmers carry: | 1:59 | 2:01 | faster than 54% |
| Run 7: | 5:44 | 5:31 | faster than 43% |
| Sandbag lunges: | 5:29 | 4:54 | faster than 35% |
| Run 8: | 6:18 | 6:02 | faster than 43% |
| Wall balls: | 5:41 | 6:26 | faster than 65% |
| Roxzone: | 9:13 | 5:19 | faster than 5% |
| Runs (8 km) | 46:33 | 42:53 | faster than 35% |
| Stations (8) | 36:38 | ||
| Finish | 1:32:18 | 1:25:18 | 290th of 440 · faster than 34% |
234th of 275 Doubles Mixed (faster than 14%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:14 | 5:37 | faster than 6% |
| SkiErg: | 4:41 | 4:15 | faster than 9% |
| Run 2: | 6:13 | 5:02 | faster than 12% |
| Sled push: | 2:02 | 1:35 | faster than 7% |
| Run 3: | 6:08 | 5:16 | faster than 18% |
| Sled pull: | 4:30 | 3:17 | faster than 8% |
| Run 4: | 6:05 | 5:19 | faster than 21% |
| Burpee broad jump: | 4:20 | 3:18 | faster than 18% |
| Run 5: | 6:15 | 5:21 | faster than 18% |
| Row: | 4:59 | 4:44 | faster than 26% |
| Run 6: | 6:03 | 5:16 | faster than 19% |
| Farmers carry: | 1:57 | 1:43 | faster than 17% |
| Run 7: | 6:14 | 5:21 | faster than 16% |
| Sandbag lunges: | 5:02 | 3:35 | faster than 9% |
| Run 8: | 6:53 | 5:44 | faster than 16% |
| Wall balls: | 4:06 | 4:14 | faster than 58% |
| Roxzone: | 8:46 | 6:29 | faster than 14% |
| Runs (8 km) | 51:00 | 42:47 | faster than 14% |
| Stations (8) | 31:37 | ||
| Finish | 1:31:20 | 1:16:23 | 234th of 275 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mariusz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Rimini 2026 · best of 5 | 4:34 |
| Sled push | 2:33 | Riga 2025 · best of 5 | 3:04 |
| Sled pull | 4:04 | Katowice 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:23 | Katowice 2026 · best of 5 | 5:38 |
| Row | 4:42 | Katowice 2026 · best of 5 | 4:53 |
| Farmers carry | 1:57 | Birmingham Birm · best of 5 | 2:11 |
| Sandbag lunges | 5:29 | Riga 2025 · best of 5 | 5:20 |
| Wall balls | 5:41 | Riga 2025 · best of 5 | 7:03 |
| Runs (8 km) | 44:45 | Birmingham Birm · best of 5 | 41:47 |
| Roxzone | 8:44 | Birmingham Birm · best of 4 | 7:23 |
How to read
Each station's best across Mariusz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joanna Jaworska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Mariusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Mariusz: faster than |
|---|---|
| Ski | 18% |
| Push | 19% |
| Pull | 64% |
| BBJ | 76% |
| Row | 46% |
| Carry | 55% |
| Lunges | 10% |
| Wall balls | 45% |
| Roxzone | 33% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mariusz beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mariusz's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Sandbag lunges (2:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mariusz: 44:57 running, 37:02 at the stations and 5:57 in the roxzone; the longest station was the sandbag lunges (7:21).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Mariusz | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 5:19 |
| SkiErg | 4:54 | 4:31 |
| Run 2 | 5:36 | 5:00 |
| Sled push | 3:04 | 2:31 |
| Run 3 | 5:32 | 5:21 |
| Sled pull | 4:04 | 4:22 |
| Run 4 | 5:30 | 5:22 |
| Burpee broad jump | 4:23 | 5:30 |
| Run 5 | 5:38 | 5:37 |
| Row | 4:42 | 4:39 |
| Run 6 | 5:17 | 5:23 |
| Farmers carry | 1:59 | 2:02 |
| Run 7 | 5:30 | 5:24 |
| Sandbag lunges | 7:21 | 5:06 |
| Run 8 | 5:56 | 6:04 |
| Wall balls | 6:35 | 6:21 |
| Roxzone | 5:57 | 4:50 |
| Finish | 1:27:53 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:15 against the typical Open Men finisher at Katowice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
