Athlete · Pro Men · 45-49 ·

LTU

Marius Noreika

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:13:06 (Warsaw 2026) · Open Men 1:15:41 (Warsaw 2025).

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1:13:06 best Pro Men time · Warsaw 2026 also raced Open Men: each has its own best below

289th of 556 best Pro Men place · Warsaw 2026 among Pro Men finishers there

1:13:06 latest race · Warsaw 2026 best Pro Men time so far Pro Men

Sled pull strongest segment · Warsaw 2026 faster than 57% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:06Warsaw 2026 · 3 races Open Men1:15:41Warsaw 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:00 best 1:13:06 best 1:13:06 · Warsaw

Each dot is one Pro Men race. From the first Pro Men race to the best: 5:35 faster (1:18:41 to 1:13:06).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Men · 45-49	1:13:06	289th of 556	35:49	32:27	4:54	splits SkiErg4:23Sled push3:17Sled pull4:19Burpee broad jump4:16Row4:27Farmers carry1:44Sandbag lunges4:28Wall balls5:33Run 13:27Run 24:37Run 34:41Run 44:42Run 54:55Run 64:38Run 74:41Run 84:11Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Pro Men · 40-44	1:16:39	71st of 124	35:49	35:24	5:31	splits SkiErg4:31Sled push3:31Sled pull5:13Burpee broad jump4:16Row4:49Farmers carry1:54Sandbag lunges4:55Wall balls6:15Run 13:23Run 24:21Run 34:32Run 44:34Run 54:38Run 64:39Run 74:42Run 85:04Full report for this race →
Riga 2025 31 May 2025what the whole field did →	Pro Men · 40-44	1:18:41	51st of 94	36:58	37:18	4:29	splits SkiErg4:30Sled push2:50Sled pull5:51Burpee broad jump5:12Row4:28Farmers carry2:26Sandbag lunges5:25Wall balls6:36Run 13:43Run 24:24Run 34:38Run 44:47Run 54:57Run 64:38Run 74:45Run 85:09Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:15:41	top 29% 416/1,483	36:16	35:16	4:14	splits SkiErg4:36Sled push2:01Sled pull3:58Burpee broad jump5:39Row4:46Farmers carry4:45Sandbag lunges4:30Wall balls5:01Run 13:27Run 24:36Run 34:43Run 44:46Run 54:59Run 64:58Run 74:39Run 84:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mariusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 41%

Sled pull faster than 57%

Burpee broad jump faster than 37%

Row faster than 57%

Farmers carry faster than 55%

Sandbag lunges faster than 48%

Wall balls faster than 56%

Roxzone faster than 33%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:09 slower

Sled pull 0:12 faster

Burpee broad jump 0:21 slower

Row 0:02 faster

Farmers carry 0:02 faster

Sandbag lunges 0:04 slower

Wall balls 0:12 faster

Roxzone 0:31 slower

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marius against the typical Pro Men finisher

Marius1:13:06

3:274:234:373:174:414:194:424:164:554:274:381:444:414:284:115:334:54

Typical Pro Men1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:31 against the typical Pro Men finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown