RSA Maritz Jooste
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maritz Jooste at each race, oldest on the left; lower is faster.The best was 1:34:55 at Cape Town (Jul 2025); Maritz Jooste was 4:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Open Men | 1:34:55 |
| Johannesburg | Nov 2025 | Open Men | 1:36:40 |
| Cape Town | Aug 2026 | Open Men | 1:39:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Maritz Jooste at each race, oldest on the left; lower is faster.The best was 1:20:09 at Johannesburg (May 2026); Maritz Jooste was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Men | 1:21:12 |
| Johannesburg | May 2026 | Doubles Men | 1:20:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
395th of 652 Open Men (faster than 39%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:02 | faster than 43% |
| SkiErg: | 4:35 | 4:32 | faster than 46% |
| Run 2: | 6:21 | 5:32 | faster than 24% |
| Sled push: | 3:16 | 2:54 | faster than 30% |
| Run 3: | 6:45 | 6:02 | faster than 29% |
| Sled pull: | 5:00 | 4:52 | faster than 45% |
| Run 4: | 6:59 | 6:00 | faster than 22% |
| Burpee broad jump: | 7:06 | 6:11 | faster than 33% |
| Run 5: | 7:18 | 6:12 | faster than 22% |
| Row: | 5:07 | 4:57 | faster than 39% |
| Run 6: | 7:11 | 6:05 | faster than 20% |
| Farmers carry: | 2:21 | 2:22 | faster than 51% |
| Run 7: | 7:10 | 6:01 | faster than 21% |
| Sandbag lunges: | 6:50 | 5:56 | faster than 34% |
| Run 8: | 7:33 | 6:27 | faster than 28% |
| Wall balls: | 6:34 | 7:38 | faster than 67% |
| Roxzone: | 5:26 | 6:39 | faster than 70% |
| Runs (8 km) | 53:25 | 46:41 | faster than 25% |
| Stations (8) | 40:49 | ||
| Finish | 1:39:35 | 1:34:06 | 395th of 652 · faster than 39% |
195th of 603 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 603 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:29 | 7:47 | faster than 61% |
| SkiErg: | 3:56 | 4:13 | faster than 85% |
| Run 2: | 5:02 | 5:00 | faster than 50% |
| Sled push: | 1:48 | 1:50 | faster than 55% |
| Run 3: | 5:11 | 5:18 | faster than 55% |
| Sled pull: | 3:28 | 3:45 | faster than 66% |
| Run 4: | 5:05 | 5:18 | faster than 59% |
| Burpee broad jump: | 3:47 | 3:54 | faster than 55% |
| Run 5: | 5:21 | 5:21 | faster than 50% |
| Row: | 4:24 | 4:50 | faster than 89% |
| Run 6: | 5:19 | 5:20 | faster than 50% |
| Farmers carry: | 1:39 | 1:47 | faster than 70% |
| Run 7: | 5:23 | 5:16 | faster than 44% |
| Sandbag lunges: | 3:35 | 3:43 | faster than 57% |
| Run 8: | 7:30 | 7:59 | faster than 61% |
| Wall balls: | 4:53 | 4:42 | faster than 43% |
| Roxzone: | 6:26 | 8:29 | faster than 81% |
| Runs (8 km) | 46:18 | 47:37 | faster than 57% |
| Stations (8) | 27:30 | ||
| Finish | 1:20:09 | 1:25:30 | 195th of 603 · faster than 67% |
257th of 599 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:18 | faster than 50% |
| SkiErg: | 3:58 | 4:00 | faster than 56% |
| Run 2: | 6:11 | 5:51 | faster than 38% |
| Sled push: | 1:48 | 1:43 | faster than 42% |
| Run 3: | 6:20 | 6:15 | faster than 47% |
| Sled pull: | 3:34 | 3:26 | faster than 43% |
| Run 4: | 6:13 | 6:13 | faster than 50% |
| Burpee broad jump: | 3:59 | 3:31 | faster than 33% |
| Run 5: | 6:10 | 6:24 | faster than 57% |
| Row: | 4:30 | 4:43 | faster than 73% |
| Run 6: | 6:18 | 6:14 | faster than 47% |
| Farmers carry: | 1:35 | 1:40 | faster than 60% |
| Run 7: | 6:16 | 6:19 | faster than 53% |
| Sandbag lunges: | 4:16 | 3:48 | faster than 31% |
| Run 8: | 6:59 | 6:39 | faster than 42% |
| Wall balls: | 4:23 | 4:49 | faster than 69% |
| Roxzone: | 4:36 | 5:58 | faster than 78% |
| Runs (8 km) | 48:39 | 48:38 | faster than 50% |
| Stations (8) | 28:03 | ||
| Finish | 1:21:12 | 1:24:07 | 257th of 599 · faster than 57% |
224th of 652 Open Men (faster than 65%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:02 | faster than 45% |
| SkiErg: | 4:50 | 4:51 | faster than 52% |
| Run 2: | 6:14 | 5:46 | faster than 34% |
| Sled push: | 3:37 | 3:54 | faster than 58% |
| Run 3: | 6:45 | 6:19 | faster than 37% |
| Sled pull: | 4:23 | 5:57 | faster than 89% |
| Run 4: | 6:35 | 6:21 | faster than 40% |
| Burpee broad jump: | 6:20 | 6:53 | faster than 60% |
| Run 5: | 6:39 | 6:35 | faster than 48% |
| Row: | 4:56 | 5:09 | faster than 66% |
| Run 6: | 6:37 | 6:25 | faster than 44% |
| Farmers carry: | 1:58 | 2:19 | faster than 77% |
| Run 7: | 6:36 | 6:27 | faster than 46% |
| Sandbag lunges: | 5:22 | 5:52 | faster than 62% |
| Run 8: | 7:05 | 7:40 | faster than 62% |
| Wall balls: | 7:29 | 8:39 | faster than 68% |
| Roxzone: | 7:11 | 9:13 | faster than 77% |
| Runs (8 km) | 50:38 | 50:48 | faster than 50% |
| Stations (8) | 38:55 | ||
| Finish | 1:36:40 | 1:45:36 | 224th of 652 · faster than 65% |
381st of 781 Open Men (faster than 51%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:56 | faster than 44% |
| SkiErg: | 4:29 | 4:27 | faster than 46% |
| Run 2: | 6:24 | 5:30 | faster than 23% |
| Sled push: | 2:41 | 3:05 | faster than 70% |
| Run 3: | 7:18 | 6:05 | faster than 22% |
| Sled pull: | 4:47 | 5:18 | faster than 64% |
| Run 4: | 7:01 | 6:02 | faster than 23% |
| Burpee broad jump: | 5:33 | 6:00 | faster than 59% |
| Run 5: | 7:11 | 6:17 | faster than 28% |
| Row: | 5:09 | 5:01 | faster than 41% |
| Run 6: | 6:33 | 6:00 | faster than 34% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 6:41 | 5:57 | faster than 28% |
| Sandbag lunges: | 5:54 | 5:32 | faster than 40% |
| Run 8: | 7:45 | 6:52 | faster than 33% |
| Wall balls: | 5:05 | 7:55 | faster than 91% |
| Roxzone: | 6:34 | 7:25 | faster than 64% |
| Runs (8 km) | 52:55 | 47:21 | faster than 29% |
| Stations (8) | 35:31 | ||
| Finish | 1:34:55 | 1:35:32 | 381st of 781 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maritz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Cape Town 2025 · best of 3 | 4:34 |
| Sled push | 2:41 | Cape Town 2025 · best of 3 | 3:04 |
| Sled pull | 4:23 | Johannesburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:33 | Cape Town 2025 · best of 3 | 5:38 |
| Row | 4:56 | Johannesburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Cape Town 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:22 | Johannesburg 2025 · best of 3 | 5:20 |
| Wall balls | 5:05 | Cape Town 2025 · best of 3 | 7:03 |
| Runs (8 km) | 50:38 | Johannesburg 2025 · best of 3 | 41:47 |
| Roxzone | 5:26 | Cape Town Aug 2026 · best of 3 | 7:23 |
How to read
Each station's best across Maritz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alef Meulenberg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 781 Open Men
Shape of the race
This chart shows where Maritz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Runs (faster than 30%).
See the numbers
| Part | Maritz: faster than |
|---|---|
| Ski | 46% |
| Push | 70% |
| Pull | 65% |
| BBJ | 59% |
| Row | 42% |
| Carry | 75% |
| Lunges | 41% |
| Wall balls | 92% |
| Roxzone | 64% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maritz beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Runs (8 km) (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maritz's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:50 faster); weakest: Runs (8 km) (5:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maritz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maritz: 52:59 running, 35:30 at the stations and 6:34 in the roxzone; the longest station was the sandbag lunges (5:54).Below, Typical Open Men: 46:39 running, 39:29 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Maritz | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 3:56 |
| SkiErg | 4:29 | 4:27 |
| Run 2 | 6:24 | 5:30 |
| Sled push | 2:41 | 3:05 |
| Run 3 | 7:18 | 6:05 |
| Sled pull | 4:47 | 5:18 |
| Run 4 | 7:01 | 6:02 |
| Burpee broad jump | 5:33 | 6:00 |
| Run 5 | 7:11 | 6:17 |
| Row | 5:09 | 5:01 |
| Run 6 | 6:33 | 6:00 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 6:41 | 5:57 |
| Sandbag lunges | 5:54 | 5:32 |
| Run 8 | 7:45 | 6:52 |
| Wall balls | 5:05 | 7:55 |
| Roxzone | 6:34 | 7:25 |
| Finish | 1:34:55 | 1:35:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Open Men finisher at Cape Town 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
